Pose by Pose PDF Download

Author: Kelly Solloway
Publisher:
ISBN: 9781974810512
Category :
Languages : en
Pages : 144

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Author: Leslie Kaminoff
Publisher: Human Kinetics
ISBN: 1492583413
Category : Health & Fitness
Languages : en
Pages : 348

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Book Description
The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself. From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked. Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource—one that allows you to see each movement in an entirely new light. With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

Author: Sohanur Press
Publisher:
ISBN: 9781705552155
Category :
Languages : en
Pages : 52

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Book Description
Yoga Coloring Book Anatomy, Complete Yoga Anatomy Coloring Book, Yoga Coloring Book, Yoga Coloring Book For Adults, The Yoga Anatomy Coloring Book By Kelly Solloway. 50 Story Paper Pages. 8.5"x 11" in Cover.

Author: Heaven Fair Press
Publisher:
ISBN: 9781705838525
Category :
Languages : en
Pages : 52

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Yoga Anatomy Coloring Book For Adults, The Yoga Anatomy Coloring Book. 50 Story Paper Pages. 8.5 in x 11 in Cover.

Author: Habib Press
Publisher:
ISBN: 9781707745708
Category :
Languages : en
Pages : 52

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Book Description
Yoga Anatomy Coloring Book For Adults, Yoga Anatomy Coloring Book.50 Story Paper Pages. 8.5 in x 11 in Cover.

Author: Sohanur Press
Publisher:
ISBN: 9781704974125
Category :
Languages : en
Pages : 52

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Book Description
Yoga Coloring Book Anatomy, Yoga Anatomy Coloring Book For Adults, Yoga Coloring Book, Yoga Coloring Book For Adults. 50 Story Paper Pages. 8.5"x 11" in Cover.

Author: Heaven Fair Press
Publisher:
ISBN: 9781707750009
Category :
Languages : en
Pages : 52

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Book Description
Yoga Anatomy Coloring Book For Adults, Yoga Anatomy Coloring Book. 50 Story Paper Pages. 8.5 in x 11 in Cover.

Author: Sohanur Press
Publisher:
ISBN: 9781704771175
Category :
Languages : en
Pages : 52

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Book Description
The Yoga Anatomy Coloring Book, Yoga Coloring Book, Yoga Coloring Book For Adults. 50 Story Paper Pages. 8.5"x 11" in Cover.

Author: Sohanur Press
Publisher:
ISBN: 9781705554753
Category :
Languages : en
Pages : 52

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Book Description
Yoga Coloring Book Anatomy, Complete Yoga Anatomy Coloring Book, Yoga Coloring Book, Yoga Coloring Book For Adults, The Yoga Anatomy Coloring Book A Visual Guide To Form. 50 Story Paper Pages. 8.5"x 11" in Cover.

Author: Sohanur Press
Publisher:
ISBN: 9781704769141
Category :
Languages : en
Pages : 52

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Book Description
Yoga Anatomy Coloring Book, Yoga Coloring Book, Yoga Coloring Book For Adults. 50 Story Paper Pages. 8.5"x 11" in Cover.