Yoga Adult Coloring Book Luxury Edition PDF Download

Author: Hayley M Morgan
Publisher: Notion Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
No stress with Premium Yoga Desings! Relaxation, Meditation and Happiness Coloring Pages Yoga adult coloring book who love yoga! Provides hours of fun and creativity and total relaxation. Our Yoga Adult Coloring Book Luxury Edition, part of the David C. Morgan Luxury Edition, is a perfect gift for you or your friend. The beautiful images with yoga will make every hour spent by you or by your friend be full of amazing moments. Discover, learn and color yoga positions in 27 premium unique pages. Buy and give the perfect gift for you or for your friend today! YOGA ADULT COLORING BOOK LUXURY EDITION: Ø Designs are single sided, with yoga positions. Ø 27 premium unique coloring pages so that crayons, colored pencils or markers will not bleed through. Ø Top quality 60lb paper that is perfect for coloring. Ø The pages are a nice, large format - 8.5 x11 size. Ø Glossy paperback cover. Ø Book with 58 pages.

Author: Erin Byron
Publisher: Llewellyn Worldwide
ISBN: 0738753718
Category : Health & Fitness
Languages : en
Pages : 214

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Book Description
Use the Ancient Wisdom of Yoga to Explore the Deepest Aspects of Your Creative Self Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking—as well as yoga postures, meditation, relaxation, breathing, and self-inquiry—this book helps you cultivate your true intentions and live your deepest values. With helpful tips for daily practice and a quiz to support you in identifying areas of imbalance, author Erin Byron shares techniques that you can personalize to meet your specific needs. Discover how to bring color, movement, and melody into everyday moments with the five paths to self-realization: Karma, Jnana, Raja, Bhakti, and Tantra. Engaging a process of personal transformation and learning how take control of your life are gifts you can give yourself with Yoga for the Creative Soul Praise: "I'm dazzled. Yoga for the Creative Soul is more than a program or philosophy. It's a gift, merging the tenets of ancient and yoga-based psychology with the expressive arts and personal healing...In this blessed book, Erin presents us with an all-inclusive path to joy."—Cyndi Dale, author of Llewellyn's Complete Book of Chakras "A DIY guide full of exceptional exercises to awaken your best and most creative self . . . Yoga for the Creative Soul will help you to gently release fear, embrace change, gather courage, and overcome your inner-perfectionist."—Amy B. Scher, author of How To Heal Yourself When No One Else Can

Author: Greg Smith
Publisher: Exisle Publishing
ISBN: 1775594564
Category : Body, Mind & Spirit
Languages : en
Pages : 214

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Book Description
Use your breath to enhance your day-to-day life. From reducing stress to boosting performance, Purposeful Breathing has got you covered! Purposeful Breathing is a practical, user-friendly guide to simple breathing skills that can rapidly reduce states you don’t want (such as stress and anxiety) and increase states you do want (such as feeling stronger, performing better or relaxing). The breath is a remarkably powerful mind-body connection. Anxiety, anger, deep calm or steady concentration each have their own patterns of breathing and we move between different styles of breathing every day without usually realizing it. If we can recognize these styles of breathing, we can also consciously change them and this in turn produces change in the emotional state. People usually think of thoughts, feelings and physical states as different things, but if we think of moving between different ‘modes’ — survival mode, calm modes, anxious states — then it is easy to see that ways of thinking, feeling, perceiving and breathing are all interlinked. The breath can then be used as the key to change these modes. For anyone suffering from anxiety, feeling calmer can happen in a breath or two. For anyone wanting to boost performance, the right breathing skills will help them to get into ‘the zone’ of peak performance. Purposeful Breathing also teaches breathing skills for longer term health and healing, all of which are informed by new discoveries from psychology and neuroscience.

Author: Jilly Shipway
Publisher: Llewellyn Worldwide
ISBN: 0738773247
Category : Body, Mind & Spirit
Languages : en
Pages : 256

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Book Description
Become Your Most Creative Self through Yoga, Meditation, and Visualization Harness the power of the chakras and bring more success to all areas of your life, including art projects, business endeavors, and scientific pursuits. Jilly Shipway leads you through all seven energy centers with corresponding yoga practices and mindfulness techniques. She teaches you to access a deep source of inner wisdom that is the wellspring of all creativity and optimize your ability to create unique masterpieces. Your improved self-expression can even help heal trauma. Mountain Pose can ground your creative focus and therapeutic writing about the sun builds confidence. Visualizing light unblocks stagnant energy and walking meditations can send love to yourself and others. These simple activities, and many more like them, make it easy for you to create beauty and share your gifts with the world.

Author: Akil Palanisamy, MD
Publisher: Balance
ISBN: 1538726084
Category : Health & Fitness
Languages : en
Pages : 284

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Book Description
Prevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol. After working with patients in his two decades of practice, Harvard-trained Dr. Akil Palanisamy was inspired to develop The T.I.G.E.R. Protocol, an integrative treatment approach combining his work as a functional medicine practitioner with his training in Ayurvedic medicine. He has since used this simple protocol to successfully treat thousands of patients with autoimmune diseases. The protocol works to address the root cause of your autoimmunity instead of treating just the symptoms. Through the T.I.G.E.R. protocol, you will: · Address Toxins · Heal Infections · Improve Your Gut Health · Learn to Eat Right · Consciously Rest and Rebalance In the United States, autoimmune diseases affect an estimated 25 million people--it is the fastest growing category of disease. That’s a staggering number of individuals struggling with conditions like type 1 diabetes, celiac disease, lupus, and other issues like allergies and eczema. So many autoimmune patients feel confused, hopeless, or uninformed about their diagnosis and face poor quality of life despite conventional therapy; it can take three years and visits to four different health professionals to receive a formal, correct diagnosis of autoimmunity -- even though that is the best time for early intervention in which holistic treatments can lead to major benefits. Learn how to prevent and reverse autoimmune diseases through this groundbreaking, holistic protocol.

Author: Joyce J. Fitzpatrick, PhD, MBA, RN, FAAN
Publisher: Springer Publishing Company
ISBN: 0826177956
Category : Medical
Languages : en
Pages : 637

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Book Description
"The authors of this book are innovators, strategists, provocateurs, transformational leaders, and compassionate clinicians. Their advice is based on evidence and years of experience and serves as a guide for leaders to overcome constraints and lead the nation to better health. While the content is foundational for new leaders and executives, the advice from these leaders is an inspiration to all." –Deborah Zimmermann, DNP, RN, NEA-BC, FAAN Chief Executive Officer, DAISY Foundation President-elect, American Organization for Nursing Leadership Global Advisory Board Member, Marian K. Shaughnessy Nurse Leadership Academy –Erik Martin, DNP, RN, CENP VP, Patient Care Services, and Chief Nursing Officer, Norton Children's Hospital President, American Organization for Nursing Leadership Inaugural Coldiron Fellow, Marian K. Shaughnessy Nurse Leadership Academy American Nurses Association, Healthcare Finance Management Association Distinguished by its accomplished Editor and Contributor team, this innovative leadership and management text for graduate nursing students is unique in its focus on relationships, communications, and emotional intelligence at all stages of the nurse’s career. Filled with practical content demonstrating how leadership skills are a key component of management, the text examines specific nursing roles—nurse managers, leaders, and executives—while incorporating the most recent AACN, AONL, and ANA competencies. Case examples demonstrate leadership and management responsibilities in a variety of scenarios, and in-depth, comprehensive case studies at the end of the book address complex issues relating to content from the text. The contributors include a diverse and accomplished team of Nurse Leaders with experience in clinical, administrative, executive, and academic settings. Organizations and schools represented by the author team include: American Nurses Association American Organization for Nursing Leadership Association for Leadership Science in Nursing Cleveland Clinic DAISY Foundation Eisenhower Health Frances Payne Bolton School of Nursing, Case Western Reserve University New York University New York-Presbyterian Weill-Cornell Medical Center University of Texas MD Anderson Cancer Center Chapters follow a structured format and address leadership, professionalism, relational leadership in practice, social determinants of health, telehealth, innovation, strategic planning, finance and budgeting, and governance. Student activities are included throughout the text, and case examples encourage students to assess their own skills and put learning into practice. Learning objectives and study questions in each chapter reinforce content and emphasize different competencies required for executives and managers. Role-playing exercises help facilitate effective relationship and communication skills, and Instructor resources provide learning activities and teaching strategies for molding future nurse leaders. Key Features: Contributor team includes top-level nurse leaders experienced in healthcare system administration Underscores the importance of relationships and emotional intelligence in skillful nursing leadership and management Demonstrates specific nursing roles and practical applications through abundant, high-quality case studies Clearly distinguishes between different leadership competencies Offers role-playing exercises to improve relationship and communication skills Provides abundant instructor resources including PowerPoints and an Instructor's Manual that includes learning activities and teaching strategies

Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1302

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Book Description

Author: Blush Design
Publisher: Valcal Software Limited
ISBN: 9789655751123
Category : Art
Languages : en
Pages : 66

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Book Description
Let your imagination become a part of your life... Put good vibes and motivation back into your day with this book for adults. It includes a variety of relaxing designs to make your life more enjoyable. Suitable for adults and young people. Guaranteed hours of pleasure, relaxation and relief from stress. Each drawing is on a separate page, so you can share. This book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us.

Author: Rose Arny
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1752

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Author: Christina Latham-Koenig
Publisher: Oxford University Press
ISBN: 0194836401
Category : Foreign Language Study
Languages : en
Pages : 172

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Book Description
American English File Second Edition retains the popular methodology developed by world-renowned authors Christina Latham-Koenig and Clive Oxenden: language + motivation = opportunity. With grammar, vocabulary, and pronunciation practice in every lesson, students are equipped with a solid foundation for successful speaking. Plus - an array of digital resources provides even more choice and flexibility. Students can learn in the classroom or on the move with Online Practice. language assessment. The first goal is to explore the difference between fairness and justice in language assessment. The authors distinguish internal and external dimensions of the equitable and just treatment of individuals taking language tests which are used as gatekeeping devices to determine access to education and employment, immigrant status, citizenship, and other rights. The second goal is to show how the extent of test fairness can be demonstrated and improved using the tools of psychometrics, in particular the models collectively known as Rasch measurement. “This book will have an enormous impact on the field of language assessment. Using Rasch analysis models to explore and identify sources of unfairness, the authors make a compelling case for fairness in the design and implementation of language assessment instruments and for justice in the interpretation and use of test results. A real strength of the book is that it guides readers through analytical techniques in an accessible way.” Dan Douglas, Professor Emeritus, Applied Linguistics Program, Iowa State University.