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Author: Tang Cheong Shing Publisher: Singing Dragon ISBN: 0857011723 Category : Sports & Recreation Languages : en Pages : 418
Book Description
With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded in mystery. He also provides a history of the origins and lineage of the Yiquan tradition, as well as detailed information on the stances and movements, weapons, and programs, grading and teaching. This complete guide to Yiquan will be essential for anyone interested in Yiquan or oriental martial and internal arts more generally.
Author: Tang Cheong Shing Publisher: Singing Dragon ISBN: 0857011723 Category : Sports & Recreation Languages : en Pages : 418
Book Description
With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded in mystery. He also provides a history of the origins and lineage of the Yiquan tradition, as well as detailed information on the stances and movements, weapons, and programs, grading and teaching. This complete guide to Yiquan will be essential for anyone interested in Yiquan or oriental martial and internal arts more generally.
Author: Joseph P. Lau Publisher: Lulu.com ISBN: 1257161199 Category : Self-Help Languages : en Pages : 377
Book Description
This is a primer on practicing Yiquan, a reality-based Chinese martial art involving mind-body synthesis. This is not an instruction manual; you will not learn Yiquan by reading this book; you must seek hands-on instruction from a competent teacher. Here we have provided the theories and principles, laying the foundation for you to study and research the true essence of realistic martial arts.
Author: Ling Seto Publisher: ISBN: 9781777478704 Category : Sports & Recreation Languages : en Pages : 150
Book Description
A celebration of Yiquan for enthusiasts seeking a deeper and richer appreciation of the magnificence of the Internal Arts A departure from the standard "how-to" manual, Yiquan 360 provides the often missing theory and associated practice that will allow students of the Internal Arts to unlock their full potential as practitioners. It will demystify and fill knowledge gaps that exist outside of what is commonly taught and available in Internal Arts literature. Yiquan 360 was written to fulfill a promise made by Ling Seto to the late Francis H.T. Chan, a school mate and sparring partner of Bruce Lee, who served as a combat instructor to British troops stationed in Hong Kong. This book contains insights and teachings from almost fifteen years of training, observation and direction under Mr. Chan that are supported by Ling Seto's own experience and discoveries from five decades of martial arts study. As one of the rare texts to comprehensively describe and clarify the theory and practice behind the types of Internal Power and the techniques used by Yiquan to produce them, this book also reveals the founder's ultimate aim for Yiquan, and provides insight into other martial arts that utilise Internal Power, answering questions including the following: The rationale behind the slow pace of Taiji Yiquan's equivalent to Bagua's circle walking The role of Xingyi in influencing Yiquan The relation of the Internal Arts to Shaolin Qigong For current practitioners, this book is an invaluable resource that provides a bird's eye view of Yiquan, explaining all aspects of the art and the proper training progressions required to advance. For other internal arts students, this volume provides key insights into the methodology to produce Internal Power in their own practice. Through the understanding of Yiquan training procedures and their purpose, students can rediscover methods in their respective arts that will enhance their training and skills.
Author: Master Lam Kam-Chuen Publisher: Simon and Schuster ISBN: 0671892479 Category : Health & Fitness Languages : en Pages : 148
Book Description
Like massage and yoga, the practice of Tai Chi enhances health and fitness and helps to reduce stress. This easy-to-use manual takes readers through four levels of techniques. Detailed drawings and clear text describe the progression from gentle fundamental movements to advanced exercises.
Author: Stuart Alve Olson Publisher: North Atlantic Books ISBN: 9781556434167 Category : Sports & Recreation Languages : en Pages : 214
Book Description
Now 101 years old, Master T. T. Liang came to the U.S. from Taiwan in the 1960s to introduce t'ai chi to America. His life story is full of the stuff that makes a great martial arts adventure: a career as a high-ranking government official, street fights and shootouts, opium dens and prostitutes, mystical martial arts masters and monks—the story of a life lived to the absolute maximum. Twenty-five photographs add to the captivating life story of this great t'ai chi master.
Author: Larn Chuen Publisher: Gaia ISBN: 9781856752350 Category : Health & Fitness Languages : en Pages : 192
Book Description
People who must sit or stand long hours at work can now thank the Buddhist monks who centuries ago faced the same problems in their enforced periods of meditation, and developed Chi Kung, a powerful program of energy cultivation to heal distracted minds and tired bodies. Internationally known instructor Master Lam introduces a special form of Chi Kung that focuses on movement and walking. Each move is shown in a stop-action photo with a caption and lets you stay in place until you feel the tension disappear. Breathing, stretching, and mental relaxation come together in a natural way that harmonizes the six directional forces of up/down, left/right, and forward/backward. Your legs and knees, the first part of your body to age, receive special life-lengthening exercises.
Author: Tom Bisio Publisher: ISBN: 9781432796891 Category : Health & Fitness Languages : en Pages : 264
Book Description
In Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang, author Tom Bisio details the practice method and theory of this powerful system of internal exercise. The postures, alignments and practice methods are clearly explained and correlated with practical discussions of meridian pathways and pathologies from the perspective of internal Nei Gong practice. These discussions are accompanied by extensive illustrations, including drawings rendered from photographs of famous Ba Gua masters holding the Nei Gong postures. Also included are medical applications of Ba Gua Circle Walking Nei Gong and an introduction to the rarely taught Ba Gua Energy Accepting Palm, in which vital force (qi) is absorbed from the natural environment.
Author: Fong Ha Publisher: Nature of Energy ISBN: 9780578402734 Category : Health & Fitness Languages : en Pages : 60
Book Description
Yiquan incorporates physical and mental training into one simple system that requires no special equipment or skills. While it is a martial art, it is much more; Yiquan is a complete system of physical and mental cultivation that provides benefits for all - martial artists who want to refine their skills; those interested in improving their general health, strength and endurance; those interested in healing themselves or recovering from the effects of past illnesses, injuries or emotional traumas; those engaged in improving their ability to focus their mental energies; or those seeking tranquility in these less than tranquil times.
Author: Edward Wong Publisher: Penguin ISBN: 1984877402 Category : History Languages : en Pages : 481
Book Description
“This book’s power comes from Wong’s broad sense of the patterns of Chinese history, reflected in the lives of a father and son, and from his ability to toggle effortlessly between the epic and the intimate.” —Gal Beckerman, The Atlantic “Edward Wong’s exquisite family chronicle achieves a level of humane illumination that only one of America’s finest reporters on China could deliver. In tracing his father’s journey—from Hong Kong to Xinjiang to America—Wong gives us a profound story of modern China itself. Anyone who once was absorbed by the power of Wild Swans will savor this meditation on memory, history, and belonging.” —Evan Osnos, author of Age of Ambition, winner of the National Book Award One of Foreign Policy’s Most Anticipated Books of 2024 An epic story of modern China that weaves a riveting family memoir with vital reporting by the New York Times diplomatic correspondent The son of Chinese immigrants in Washington, DC, Edward Wong grew up among family secrets. His father toiled in Chinese restaurants and rarely spoke of his native land or his years in the People’s Liberation Army under Mao. Yook Kearn Wong came of age during the Japanese occupation in World War II and the Communist revolution, when he fell under the spell of Mao’s promise of a powerful China. His astonishing journey as a soldier took him from Manchuria during the Korean War to Xinjiang on the Central Asian frontier. In 1962, disillusioned with the Communist Party, he made plans for a desperate escape to Hong Kong. When Edward Wong became the Beijing bureau chief for The New York Times, he investigated his father’s mysterious past while assessing for himself the dream of a resurgent China. He met the citizens driving the nation’s astounding economic boom and global expansion—and grappling with the vortex of nationalistic rule under Xi Jinping, the most powerful leader since Mao. Following in his father’s footsteps, he witnessed ethnic struggles in Xinjiang and Tibet and pro-democracy protests in Hong Kong. And he had an insider’s view of the world’s two superpowers meeting at a perilous crossroads. Wong tells a moving chronicle of a family and a nation that spans decades of momentous change and gives profound insight into a new authoritarian age transforming the world. A groundbreaking book, At the Edge of Empire is the essential work for understanding China today.
Author: Paul K. Chu Publisher: CRC Press ISBN: 0849379741 Category : Medical Languages : en Pages : 720
Book Description
This volume focuses on a variety of production and processing aspects of the latest biomaterials. It discusses how scaffolds are used in tissue engineering and describes common implant materials, such as hard tissue, blood contacting, and soft tissue. The book also examines the important role nanotechnology plays in the preparation of drugs, protein delivery, tissue engineering, cardiovascular biomaterials, hard tissue replacements, biosensors, and bio-MEMS. With contributions from renowned international experts and extensive reference lists in each chapter, this book provides detailed, practical information to produce biomaterials and employ them in biomedicine.
Author: Tang Cheong Shing
Author: Tang Cheong Shing
Author: Joseph P. Lau
Author: Ling Seto
Author: Master Lam Kam-Chuen
Author: Stuart Alve Olson
Author: Larn Chuen
Author: Tom Bisio
Author: Fong Ha
Author: Edward Wong
Author: Paul K. Chu