Xiu Yang PDF Download

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Xiu Yang

Xiu Yang PDF Author: Mimi Kuo-Deemer
Publisher: Courier Dover Publications
ISBN: 0486841723
Category : Body, Mind & Spirit
Languages : en
Pages : 242

Book Description
A simple yet powerful principle, xiu yang fosters balance and peace. This expert guide to its ancient teachings features a combination of practices from meditation and mindfulness to yoga and qigong.