Writing to Heal the Soul PDF Download

Author: Susan Zimmermann
Publisher: Harmony
ISBN: 0307561305
Category : Self-Help
Languages : en
Pages : 194

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Book Description
Susan Zimmermann experienced a devastating loss when her first child, Katherine, developed a neurological disorder that left her unable to walk or talk. Faced with her daughter’s disability, Susan struggled with fear, denial, guilt, bitterness, and despair. She began to heal only through writing. Working through conflicting emotions with paper and pen enabled her to transform her sadness into acceptance and even joy. Writing to Heal the Soul is Susan’s gift to others—everyone, not just writers—who are suffering any kind of grief or loss, whether the injury, disability, or death of a loved one, the loss of a job, or the end of a relationship. Lyrically illustrated with true stories from the author and others, the book offers simple yet inspiring writing exercises to help you resolve your pain as you transform your grief into words of hope and healing.

Author: Janet Conner
Publisher: Mango Media Inc.
ISBN: 1642504769
Category : Self-Help
Languages : en
Pages : 203

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Book Description
“This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gold, author of The Prayer Chest #1 Bestseller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within. “If you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now

Author: James W. Pennebaker
Publisher:
ISBN: 9781608821259
Category :
Languages : en
Pages : 0

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Book Description
This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences. Each chapter begins with an introduction that explains how to proceed with journal exercises and what they are structured to help accomplish. The exercises leave readers with a strong sense of their value in the world.

Author: Sheppard B. Kominars
Publisher:
ISBN: 1596240776
Category : Body, Mind & Spirit
Languages : en
Pages : 275

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Book Description
Bringing the facts discovered by research on the healing benefits of writing into the daily perspective of self-discovery, this self-paced book offers a life-long adventure into living healthier and having more fun doing it.

Author: Julia Cameron
Publisher: Penguin
ISBN: 1440678456
Category : Biography & Autobiography
Languages : en
Pages : 420

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Book Description
An unflinching memoir by the woman who has helped thousands of people uncover their creative inspiration. In Floor Sample, the author of the international bestseller The Artist's Way weaves an honest and moving portrayal of her life. From her early career as a writer for Rolling Stone magazine and her marriage to Martin Scorsese, to her tortured experiences with alcohol and Hollywood, Julia Cameron reflects in this engaging memoir on the experiences in her life that have fueled her own art as well as her ability to help others realize their creative dreams. She also describes the fascinating circumstances that led her to emerge as a central figure in the creative recovery movement-a movement that she inaugurated and defined with the publication of her seminal work, The Artist's Way. Julia Cameron is a passionate and wry observer of the world, and her account of her life as a self-described "floor sample" for all she teaches in her brilliant books on creativity will surprise, entertain, and inspire all her many fans as well as anyone interested in an absorbing literary memoir.

Author: Louise Desalvo
Publisher: Beacon Press
ISBN: 9780807072431
Category : Self-Help
Languages : en
Pages : 242

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Book Description
In this inspiring book, based on her twenty years of research, highly acclaimed author and teacher Louise DeSalvo reveals the healing power of writing. DeSalvo shows how anyone can use writing as a way to heal the emotional and physical wounds that are an inevitable part of life. Contrary to what most self-help books claim, just writing won't help you; in fact, there's abundant evidence that the wrong kind of writing can be damaging. DeSalvo's program is based on the best available and most recent scientific studies about the efficacy of using writing as a restorative tool. With insight and wit, she illuminates how writers, from Virginia Woolf to Henry Miller to Audre Lorde to Isabel Allende, have been transformed by the writing process. Writing as a Way of Healing includes valuable advice and practical techniques to guide and inspire both experienced and beginning writers.

Author: Thomas Moore
Publisher: HarperCollins
ISBN: 0063071452
Category : Psychology
Languages : en
Pages : 244

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Book Description
The New York Times bestselling author of the classic The Care of the Soul addresses the needs of those providing soul care to others—therapists, psychiatrists, ministers, spiritual directors, teachers, and even friends—sharing his insights for incorporating a spiritual or soulful dimension into their work and practices. Soul Therapy is the culmination of Thomas Moore’s work. In his previous acclaimed books, he explored the soul in important areas of our lives—work, sex, marriage, family, religion, and aging. In this wise guide, he now returns to his core vocation: teaching practitioners—therapists, psychiatrists, ministers, spiritual directors, and others—how to offer soul care to those they assist. A training manual infused with a lifetime’s worth of wisdom, Soul Therapy is divided into five sections: What therapy or “soul care” is and how it works; What soul work is required of the helper to be able to address the needs of others; How to access and move forward the spiritual dimension; How to apply this work to specific areas, such as work, marriage, parenting, or teaching; How to deal with other issues that arise, such as developing a therapeutic style, dealing with one’s shadow, and the need for self-care. Profound yet practical, enlightened yet grounded in real-world experience, Soul Therapy will become a definitive resource for caregivers and practitioners for years to come.

Author: John L. Payne
Publisher: Simon and Schuster
ISBN: 1844097668
Category : Body, Mind & Spirit
Languages : en
Pages : 204

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Book Description
Enriched by numerous case studies and years of client experience, this book guides readers to move beyond the tangled web of stories they tell themselves and others about their lives, relationships, illnesses, and disruptive life patterns. Step-by-step, the chapters uncover the origins of behaviors and feelings such as drug or alcohol addiction, failed careers, and depression. Hidden loyalties to people and ideas are introduced as the underlying causes of these obstacles, which cloud the path to success and cause people to believe the stories they tell themselves, eventually losing touch with the truth. Through the examples in this book, readers will learn to acknowledge and embrace truth, spelling out the explicit facts and rejecting the fictions they have created to excuse their failings.

Author: Christina Enevoldsen
Publisher:
ISBN: 9780692342916
Category :
Languages : en
Pages : 516

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Book Description
There is no greater isolation a child can suffer than that of incest.Without healing, that sense of isolation follows the survivor into adulthood. Abuse sabotages the relationship with yourself and every other relationship in your life. * Do you feel as though you don't belong?* Do you work for validation but feel unworthy of it?* Are you in an abusive relationships with yourself?* Do you fear emotional intimacy?* Do you crave deep connections but always feel alone?Enevoldsen's inspiring message is that you don't have to live with the effects of sexual abuse. Combining candid personal stories with action steps to heal, Enevoldsen uses the tool of writing to show you how to move through your pain of abandonment and betrayal to heal your life.The Rescued Soul:* Healing guide* Workbook* 365 day journal with healing insights for encouragement, inspiration and hope Here's what others are saying:"In The Rescued Soul, Christina Enevoldsen shares her extensive comprehension of what it means to face and overcome sexual abuse, gently guiding the reader through the process of reconnection on the journey back to self. A wonderful resource on the healing journey!" Darlene Ouimet author of Emerging from Broken: The Beginning of Hope for Emotional Healing "Christina Enevoldsen will take you into the depths of what healing from abuse truly requires. If you are brave enough to take this journey with her, I am certain you will emerge more alive and whole then you ever imagined possible. I know what her writing has done for my life, and I invite you to allow that level of transformation into your own as well." Kylie Slavik, Survivor & Author of Recovering the Spirit from Sexual Trauma

Author: Catherine Ann Jones
Publisher:
ISBN: 9781611250169
Category : Body, Mind & Spirit
Languages : en
Pages : 207

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Book Description
Our lives may be determined less by past events than by the way we remember them. How do we learn to listen more to the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? Heal Your Self with Writing offers a step-by-step journey of discovery and re-visioning through focused journaling, a practice that can enable healing and empowerment. In this way, each reader is able to make meaning out of memory and put the past where it belongs — behind them.