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Author: Stephen Wade Publisher: How To Books Ltd ISBN: 9781857035995 Category : Creative writing Languages : en Pages : 164
Book Description
This volume works in the form of a personal tutorial and encourages readers to use creative writing and creative journalling as a form of creative expression, which will, in turn, contribute to their personal growth, mental health and general well-being.
Author: Stephen Wade Publisher: How To Books Ltd ISBN: 9781857035995 Category : Creative writing Languages : en Pages : 164
Book Description
This volume works in the form of a personal tutorial and encourages readers to use creative writing and creative journalling as a form of creative expression, which will, in turn, contribute to their personal growth, mental health and general well-being.
Author: Publisher: Loving Healing Press ISBN: 1615993231 Category : Self-Help Languages : en Pages : 238
Book Description
ÿWriting for Blissÿis most fundamentally about reflection, truth, and freedom. With techniques and prompts for both the seasoned and novice writer, it will lead you to tap into your creativity through storytelling and poetry,examine how life-changing experiences can inspire writing,pursue self-examination and self-discovery through the written word, and,understand how published writers have been transformed by writing.Poet and memoirist Raab (Lust) credits her lifelong love of writing and its therapeutic effects with inspiring her to write this thoughtful and detailed primer that targets pretty much anyone interested in writing a memoir. Most compelling here is Raab?s willingness to share her intimate stories (e.g., the loss of a relative, ongoing struggles with cancer, a difficult relationship with her mother). Her revelations are encouraging to writers who feel they need ?permission to take... a voyage of self-discovery.? The book?s seven-step plan includes plenty of guidance, including on learning to ?read like a writer,? and on addressing readers as if ?seated across the table .? Raab covers big topics such as the ?art and power of storytelling? and small details such as choosing pens and notebooks that you enjoy using. She also helps readers with the important step of ?finding your form.? --PUBLISHER'S WEEKLY "Writing for Blissÿis about the profound ways in which we may be transformed in and through the act of writing. I am grateful to Diana Raab for sharing it, and I trust that you will feel the same as you read on. May you savor the journey." --from the foreword by MARK FREEMAN, PhD "By listening to ourselves and being aware of what we are saying and feeling, the true story of our life's past experience is revealed. Diana Raab?s book gives us the insights by which we can achieve this through her life-coaching wisdom and our writing." --BERNIE SIEGEL, MD, author ofÿThe Art of Healing "Only a talented writer who has fought hard to overcome life?s many obstacles could take her readers by the hand and lead them through the writing process with such enormous compassion, amazing insight, and kindness. Diana Raab is a powerful, wise, intelligent guide well worth our following." --JAMES BROWN, author ofÿThe Los Angeles DiariesÿandÿThe River "Writing for Blissÿis far more than a 'how-to manual'; it enlightens the creative process with wisdom and a delightful sense of adventure. Bravo to Bliss!" --LINDA GRAY SEXTON, author ofÿSearching for Mercy Street: My Journey Back to My Mother, Anne Sexton "Uniquely blending inspiring insights with practical advice, Diana guides you on a path to discover the story that is truly inside you?and yearning to be told." --PATRICK SWEENEY, coauthor of the New York Times bestsellerÿSucceed on Your Own Terms DIANA RAAB, PhD, is an award-winning memoirist, poet, blogger, workshop facilitator, thought provoker, and survivor. She?s the author of eight books and over one thousand articles and poems. She lives in Southern California. Learn more at www.DianaRaab.com
Author: Jim Byrne Publisher: Createspace Independent Publishing Platform ISBN: 9781717385352 Category : Languages : en Pages : 226
Book Description
Writing can change lives! If you are struggling with emotional problems, it is normally best to see a counsellor, psychologist or psychotherapist, to get some help with your problems. One of the reasons that this is important is that, having your emotional pain witnessed, and validated, by a healing person, is hugely therapeutic. However, it is obvious that many people cannot afford to resolve all of their psychological problems through the relatively expensive processes of counselling and psychotherapy. And many people are so sensitive about their problems that they would find it hard to trust a professional helper in a face-to-face situation. Therefore, it may often be necessary to turn to self-directed writing therapy.This book will help you to learn how to write out your concerns - your worries, problems, emotional difficulties, life plans, trials and tribulations - so that they can be clarified, digested, re-framed, and subjected to processes of problem solving, decision making, and - if successful - filing them away in non-active 'memory files' which no longer trouble you. This has been shown, in scientific research, to resolve problems of depression, stress, and other emotional difficulties, and to improve immune functioning, creativity and personal productivity. And this book will also help counsellors and therapists to introduce their clients to this most helpful process of self-management and self-therapy, by integrating elements of reflective and expressive writing into their face-to-face counselling processes.~~~
Author: Carl Greer Publisher: Simon and Schuster ISBN: 1844098605 Category : Body, Mind & Spirit Languages : en Pages : 291
Book Description
Change Your Story, Change Your Life is a practical self-help guide to personal transformation using traditional shamanic techniques combined with journaling and Carl Greer’s method for dialoguing that draws upon Jungian active imagination. The exercises inspire readers to work with insights and energies derived during the use of modalities that tap into the unconscious so that they may consciously choose the changes they would like to make in their lives and begin implementing them.
Author: Kindra Hall Publisher: HarperCollins Leadership ISBN: 1400228417 Category : Business & Economics Languages : en Pages : 273
Book Description
The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the things you are capable of—are invisible to you because they have become such a part of your everyday mental routine that you don’t even recognize they exist. Yet, these self-stories influence everything you do, everything you say, and everything you are. Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings. In Choose Your Story, Change Your Life, Kindra will help you: Uncover the truth of how you have created the life you have; Challenge everything you think you know about how your life has been built; Uncover the clear steps you can take to create the life you want; Take control of your self-story to become the author of who you are; and Live your life in a way you never have before. This eye-opening, but applicable journey will transform you from a passive listener of these limiting, unconscious thoughts to the definitive author of who you are and everything you want to be. Changing your life is as simple as choosing better stories to tell yourself. If you can change your story, you can change your life.
Author: John C. Maxwell Publisher: Center Street ISBN: 1455548162 Category : Business & Economics Languages : en Pages : 275
Book Description
John C. Maxwell, #1 New York Times bestselling author, helps readers take the first steps to living a life that matters inIntentional Living. We all have a longing to be significant. We want to make a contribution, to be a part of something noble and purposeful. But many people wrongly believe significance is unattainable. They worry that it's too big for them to achieve. That they have to have an amazing idea, be a certain age, have a lot of money, or be powerful or famous to make a real difference. The good news is that none of those things is necessary for you to achieve significance and create a lasting legacy. The only thing you need to achieve significance is to be intentional. And to do that, all you need to do is start. You can't make an impact sitting still and doing nothing. Every major accomplishment that's ever been achieved started with a first step. Sometimes it's hard; other times it's easy, but no matter what, you have to do it if you want to get anywhere in life. In Intentional Living, John Maxwell will help you take that first step, and the ones that follow, on your personal path through a life that matters.
Author: Bruce Feiler Publisher: Penguin ISBN: 1594206821 Category : Self-Help Languages : en Pages : 369
Book Description
A New York Times bestseller! A pioneering and timely study of how to navigate life's biggest transitions with meaning, purpose, and skill Bruce Feiler, author of the New York Times bestsellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all fifty states from Americans who’d been through major life changes—from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start. He then spent a year coding these stories, identifying patterns and takeaways that can help all of us survive and thrive in times of change. What Feiler discovered was a world in which transitions are becoming more plentiful and mastering the skills to manage them is more urgent for all of us. The idea that we’ll have one job, one relationship, one source of happiness is hopelessly outdated. We all feel unnerved by this upheaval. We’re concerned that our lives are not what we expected, that we’ve veered off course, living life out of order. But we’re not alone. Life Is in the Transitions introduces the fresh, illuminating vision of the nonlinear life, in which each of us faces dozens of disruptors. One in ten of those becomes what Feiler calls a lifequake, a massive change that leads to a life transition. The average length of these transitions is five years. The upshot: We all spend half our lives in this unsettled state. You or someone you know is going through one now. The most exciting thing Feiler identified is a powerful new tool kit for navigating these pivotal times. Drawing on his extraordinary trove of insights, he lays out specific strategies each of us can use to reimagine and rebuild our lives, often stronger than before. From a master storyteller with an essential message, Life Is in the Transitions can move readers of any age to think deeply about times of change and how to transform them into periods of creativity and growth.
Author: Julia Cameron Publisher: Penguin ISBN: 1101156880 Category : Self-Help Languages : en Pages : 295
Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author: Stephen Wade
Author: Stephen Wade
Author: 
Author: Jim Byrne
Author: Carl Greer
Author: Kindra Hall
Author: John C. Maxwell
Author: Bruce Feiler
Author: Michael Hyatt
Author: Alice Munro
Author: Julia Cameron