Wrap Yourself Slim - Body Wraps Exposed! PDF Download

Author: Ella Simpson
Publisher: Lulu.com
ISBN: 1291066586
Category : Detoxification (Health)
Languages : en
Pages : 68

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Book Description
"Not only is this [book] about the effective use of the body wrap for 'permanent' inch loss, but it is also a reference for maintaining a healthy body that will fully support your weight loss efforts."--Introduction.

Author: Steven J. Kirsh
Publisher: John Wiley & Sons
ISBN: 144431744X
Category : Psychology
Languages : en
Pages : 329

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Book Description
Media & Youth: A Developmental Perspective provides a comprehensive review and critique of the research and theoretical literature related to media effects on infants, children, and adolescents, with a unique emphasis on development. The only textbook to evaluate the role of development in media effects research, filling a gap in the subject of children and media Multiple forms of media, including internet use, are discussed for a comprehensive view of the subject Developmental points of interest are highlighted at the end of each section to reinforce the importance of development in media effects research Children’s cognitive, social, and emotional abilities from pre-school to adolescence are integrated into the text for greater clarity

Author: Jay Zimmerman
Publisher: Stackpole Books
ISBN: 1461751829
Category : Sports & Recreation
Languages : en
Pages : 258

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Book Description
Carp are the fly rodder's ultimate gamefish. This is the first comprehensive book on tying the best flies for carp, featuring patterns and techniques from anglers around the United States. With over 600 step-by-step photos and over 20 patterns by tiers ranging from Barry Reynolds to Bob Clouser to author Jay Zimmerman, including fishing information, this book is the definitive fly-tying resource for those who love the challenge of fooling carp on the fly.

Author: William Davis
Publisher: Rodale Books
ISBN: 160961741X
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Author: George Webster
Publisher: Stackpole Books
ISBN: 0811733882
Category : History
Languages : en
Pages : 312

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Book Description
The life expectancy of an American B-17 crew in Europe during World War II was eleven missions, yet crews has to fly twenty-five -and eventually thirty-before they could return home. Against these long odds the bomber crews of the U.S. 8th Air Force, based in England, joined the armada of Allied aircraft that pummeled Germany day after day. Radioman George Webster recounts the terrors they confronted: physical and mental exhaustion, bitter cold at high altitudes, lethal shrapnel from flak, and German fighters darting among bombers like feeding sharks. George Wester was a B-17 radio operator in the 92nd Bomb Group, 8th Air Force. On his twenty-fifth mission in May 1944, his bomber was forced to make an emergency landing in Sweden, where he and his crewmates were interned for the war's duration.

Author:
Publisher: Rodale
ISBN: 9781594861307
Category : Health & Fitness
Languages : en
Pages : 454

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Book Description
The Purification Plan offer an exclusive 7-day program that is your passport to a less toxic lifestyle. The fact is, toxins are everywhere around you--in the air you breathe, the foods you eat, the personal-care products you use, even the matress you sleep on. Though you may not be able to avoid all toxins, you can protect yourself from their harmful effects.

Author: Ajaan Mahā Boowa Ñāṇasampanno
Publisher: Forest Dhamma Publications
ISBN: 9749310012
Category : Religion
Languages : en
Pages : 117

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Book Description
Arahattamagga is a compilation of Ajaan Mahā Boowa’s Dhamma talks giving an in-depth analysis of his own path of practice. It describes the entire range of his meditation, from the beginning stages all the way to the final transcendence. We realize that such exalted attainments are not merely remnants of ancient history, dead and dry – but a living, luminous legacy of self-transcendence accessible to any individual who is willing and able to put forth the effort needed to achieve them.

Author: Steve Peck
Publisher: Dorrance Publishing
ISBN: 1480903671
Category : Fiction
Languages : en
Pages : 298

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Book Description
Steve Peck and Sandy Assonga met at church in 2002 and they were married in 2003 by Pastor Pete Jalilie. Steve comes from a family of four as Sandy comes from a family of nine. They gave birth to their only child and blessing from God Angelina Peck in 2006 and have lived happily ever after since as a family with God leading them every step of the way. This is their first book projects together as husband and wife in the first installment of the trilogy of The Tri-Ad story being told to you now.

Author: Robert Greene
Publisher: Penguin
ISBN: 0670881465
Category : Self-Help
Languages : en
Pages : 481

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Book Description
Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

Author: Thanhha Lai
Publisher: Univ. of Queensland Press
ISBN: 0702251178
Category : Juvenile Fiction
Languages : en
Pages : 227

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Book Description
Moving to America turns H&à's life inside out. For all the 10 years of her life, H&à has only known Saigon: the thrills of its markets, the joy of its traditions, the warmth of her friends close by, and the beauty of her very own papaya tree. But now the Vietnam War has reached her home. H&à and her family are forced to flee as Saigon falls, and they board a ship headed toward hope. In America, H&à discovers the foreign world of Alabama: the coldness of its strangers, the dullness of its food, the strange shape of its landscape, and the strength of her very own family. This is the moving story of one girl's year of change, dreams, grief, and healing as she journeys from one country to another, one life to the next.