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Author: Dawn McNiff Publisher: Hot Key Books ISBN: 1471403726 Category : Juvenile Fiction Languages : en Pages : 129
Book Description
Hilarious, heartfelt, and with family at its core, this comforting story is for anyone who just can't help worrying! Courtney is a worrier - she's worried about EVERYTHING, from her mum and dad's constant fights, to her Gran being ill, to the fact that her best friend Lois suddenly seems to be more interested in growing up and hanging out with mean girl Bex than with her. But then one day, during a particularly bad argument kicked off by her dad's discovery of a pig in their lounge (don't ask...), Courtney begins to feel a bit funny... a bit woozy... a bit like a dream is coming on - and then when she wakes up everything is better! Mum and dad are being nice to each other, the pig is going back to the animal shelter (really, don't ask...) and even Kyle, her older brother, seems to be making an effort. Courtney becomes sure that each time she feels woozy and has her dreams, she's magicking her problems and worries away. Her mum, dad and brother aren't so sure though. Can Courtney convince everybody that her worry magic dreams are the perfect way to solve her problems? Or should she learn to worry a little less and to ask for help in some non-magical places more?
Author: Dawn McNiff Publisher: Hot Key Books ISBN: 1471403726 Category : Juvenile Fiction Languages : en Pages : 129
Book Description
Hilarious, heartfelt, and with family at its core, this comforting story is for anyone who just can't help worrying! Courtney is a worrier - she's worried about EVERYTHING, from her mum and dad's constant fights, to her Gran being ill, to the fact that her best friend Lois suddenly seems to be more interested in growing up and hanging out with mean girl Bex than with her. But then one day, during a particularly bad argument kicked off by her dad's discovery of a pig in their lounge (don't ask...), Courtney begins to feel a bit funny... a bit woozy... a bit like a dream is coming on - and then when she wakes up everything is better! Mum and dad are being nice to each other, the pig is going back to the animal shelter (really, don't ask...) and even Kyle, her older brother, seems to be making an effort. Courtney becomes sure that each time she feels woozy and has her dreams, she's magicking her problems and worries away. Her mum, dad and brother aren't so sure though. Can Courtney convince everybody that her worry magic dreams are the perfect way to solve her problems? Or should she learn to worry a little less and to ask for help in some non-magical places more?
Author: Daisy Meadows Publisher: Orchard Books ISBN: 9781408355107 Category : Children's stories Languages : en Pages : 160
Book Description
Ivy the Worry Fairy has a very important job - helping people manage their worries. Everyone gets worried from time to time, and it's important to know how to deal with it. But when Jack Frost steals Ivy's magical objects, her special power to help people is threatened! Can Rachel and Kirsty help get them back and help restore people's inner calm everywhere?
Author: Publisher: Jewish Publication Society ISBN: 9780827611108 Category : Religion Languages : en Pages : 374
Book Description
"With its mix of folklore, history, inspiration, and psychological insights, this is an excellent guide for worriers and those close to them, history and folklore enthusiasts, and students of Jewish culture and religion, as well as for counseling professionals and those searching for Jewish spirituality and renewal."--BOOK JACKET.
Author: Nicholas Mag Publisher: Nicholas Mag ISBN: Category : Body, Mind & Spirit Languages : en Pages : 784
Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Relax More, Worry Less and Lead a Happier Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Relax More, Worry Less and Lead a Happier Life. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Author: Andrew Wilkinson Publisher: SAGE ISBN: 1446210154 Category : Medical Languages : en Pages : 161
Book Description
This practical introduction helps trainees use cognitive behavioural therapy to assess and treat generalised anxiety disorder (GAD), one of the most commonly presented client issues. Taking the reader step-by-step through each stage of CBT with anxiety and worry, the authors illustrate the whole range of different treatment techniques whilst keeping the book accessible and concise. Tailored to current High and Low Intensity (IAPT) training, it covers self-help literature as well as traditional one-to-one therapy. The book: - contains illustrative case material, balancing an evidence-based approach with awareness of the realities of today′s practice - alerts trainees to the potential complicating factors and the co-existence of other anxiety or mood disorders alongside GAD - addresses cross-cutting professional themes, such as working with morbidity and the pressures of working within NHS settings. Bridging the gap between theory and practice, this book is essential reading for all CBT trainees on IAPT programmes, as well as trainees on postgraduate counselling, psychotherapy and clinical psychology courses. Qualified therapists who require an update in this area will also find this a useful resource.
Author: Ellis Weiner Publisher: Chronicle Books ISBN: 9780811841399 Category : Humor Languages : en Pages : 156
Book Description
Author Weiner and illustrator Chast, experts in the field of fretting, show readers how to harness the power of worry and achieve goals. Learning how to cultivate anxiety can lead to personal wealth, great sex, safer driving, and world travel.
Author: Pam Vredevelt Publisher: Multnomah ISBN: 0307769488 Category : Religion Languages : en Pages : 150
Book Description
Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.
Author: Ph.D. David H. Barlow Publisher: Oxford University Press ISBN: 0199917531 Category : Medical Languages : en Pages : 146
Book Description
"We may not be able to prevent stressful events from happening, but we can change our lifestyles to handle stressful situations. [Here, the authors] outline a program that will help you identify what is causing your stress, teach you calming techniques, and provide you with a realistic approach to reducing stress." --Back cover.
Author: Nancy Tucker Publisher: Icon Books ISBN: 1785782940 Category : Self-Help Languages : en Pages : 195
Book Description
' This is mental illness. It is unexpected strength and unusual luck and an uninterrupted string of steps. Then the next wave comes. And while you wipe grit from your eyes and swipe blood from your knees, the smiling faces in the distance call out: Why do you keep falling over?! Just stand up!' Conversations about mental health are increasing, but we still seldom hear what it's really like to suffer from mental illness. Enter Nancy Tucker, author of the acclaimed eating disorder memoir, The Time In Between. Based on her interviews with young women aged 16–25, That Was When People Started to Worry weaves together experiences of mental illness into moving narratives, humorous anecdotes, and guidance as to how we can all be more empathetic towards those who suffer. Tucker offers an authentic impression of seven common mental illnesses: depression, anxiety, bipolar disorder, self-harm, disordered eating, PTSD and borderline personality disorder. Giving a voice to those who often find it hard to speak themselves, Tucker presents a unique window into the day-to-day trials of living with an unwell mind. She pushes readers to reflect on how we think, talk about and treat mental illness in young women.
Author: Dawn McNiff
Author: Dawn McNiff
Author: Daisy Meadows
Author: 
Author: Tanya Balcke
Author: Nicholas Mag
Author: Andrew Wilkinson
Author: Ellis Weiner
Author: Pam Vredevelt
Author: Ph.D. David H. Barlow
Author: Nancy Tucker