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World Class Legs

World Class Legs PDF Author: Felix Schmitt
Publisher: Touchstone
ISBN: 9780671870256
Category : Health & Fitness
Languages : en
Pages : 148

Book Description
Schmitt, Hollywood's hottest trainer, whose great fitness tips are usually reserved for celebrities, presents a specially designed six-week program that will give men and women the secrets that stars have succesfully used to achieve "world "world class" legs. Photos.

World Class Legs

World Class Legs PDF Author: Felix Schmitt
Publisher: Touchstone
ISBN: 9780671870256
Category : Health & Fitness
Languages : en
Pages : 148

Book Description
Schmitt, Hollywood's hottest trainer, whose great fitness tips are usually reserved for celebrities, presents a specially designed six-week program that will give men and women the secrets that stars have succesfully used to achieve "world "world class" legs. Photos.

World Class

World Class PDF Author: Peggy Shinn
Publisher: University Press of New England
ISBN: 1512601810
Category : Sports & Recreation
Languages : en
Pages : 262

Book Description
What makes a great team? Sports journalist Peggy Shinn answers this question in her enthralling account of the dramatic rise of the U.S. women's cross-country ski team, winners of eight medals at three world championships over the past five years. Shinn's story - based on dozens of interviews with athletes, coaches, parents, spouses, and friends - paints a vivid picture of the obstacles that America's female athletes must overcome not just to ski with the world's best, but to beat them. In a sport where U.S. women have toiled for decades, mostly in the middle or the back of the pack, the development of a world-class team attests to the heady combination of a transformational leader, a coach who connects with his athletes, the super-fast individual skiers who are also conscientious teammates - and a bit of good luck. This is the story of Kikkan Randall, Liz Stephen, Holly Brooks, Jessie Diggins, Ida Sargent, Sadie Bjornsen, Sophie Caldwell, Rosie Brennan, and coach Matt Whitcomb - and how they created the perfect team.

Traffic World

Traffic World PDF Author:
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 1732

Book Description


Traffic World and Traffic Bulletin

Traffic World and Traffic Bulletin PDF Author:
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 1492

Book Description


A World-Class Swimmer

A World-Class Swimmer PDF Author: Paul Mason
Publisher: Heinemann-Raintree Library
ISBN: 9781403446718
Category : Juvenile Nonfiction
Languages : en
Pages : 56

Book Description
Topics covered include: equipment, technique (freestyle, butterfly, breaststroke, and backstroke), training, food and diet, competition, championships, race tactics, major competitions, being a champion.

World-Class Grooming for Horses

World-Class Grooming for Horses PDF Author: Cat Hill
Publisher: Trafalgar Square Books
ISBN: 1646010183
Category : Sports & Recreation
Languages : en
Pages : 250

Book Description
When owning, training, riding, and showing horses, there is a certain “look” to which one aspires. World-class “turnout”—a horse in peak condition, perfectly coiffed and luminous with health, outfitted with gleaming and well-fit tack appropriate for his sport—can take your breath away. And while it can certainly play a significant role in a competitive rider’s success, it is just as appealing to have any horse “groomed to the nines,” whether he’s headed for an afternoon lesson or just out on the trail. Achieving this superior look is not just about clean tack, shiny brass, spotless stockings, or perfect braids. The most important steps are in the day-to-day nitty-gritty of grooming and caring for the horse: noticing “something not-quite-right” about the way the horse looks or moves before it becomes “something wrong”; brushing and combing and trimming a little every day so the horse’s skin and coat remain healthy; knowing how to prepare a horse properly for training, and how to cool him down afterward. Now, two of the best professional grooms in the business share their trade secrets, with over 1200 color photographs accompanying the ultimate modern-day guide for all riders who want their horses to look and feel their best.

Toothpick Legs

Toothpick Legs PDF Author: Ashley Warren
Publisher: Archway Publishing
ISBN: 1480833924
Category : Fiction
Languages : en
Pages : 202

Book Description
Ashley Vaughn is a typical 12-year-old girl growing up in Texas in the 1990s. Her school days start by riding in the backward-facing hatchback seat of her neighbors station wagon, since the older kids got to pick seats first during the carpool. Ashleys parents are loving and eccentric, and her sister spends most of her time on the phone with her boyfriend. Ashley does her best to navigate the shenanigans of home-and-school life surrounded by family and friends. One of her more mortifying moments was when her mom recorded an educational TV program for the sixth graders to watch during class, but the VHS tape instead played a rendition of Ashley and her friends performing their own dance moves to a Spice Girls song. Anyone who has ever reminisced about days gone by when your immediate family and best friends were in the same place to share the collective moments of adolescence can relate to these whimsical, nostalgic stories. Grab your Rollerblades, slap bracelets and Hypercolor shirts and relive awkward school dances and sugar-infused slumber parties. Welcome back to 1995.

The Traffic World

The Traffic World PDF Author:
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 754

Book Description


In a Single Bound

In a Single Bound PDF Author: Sarah Reinertsen
Publisher: Rowman & Littlefield
ISBN: 0762767065
Category : Biography & Autobiography
Languages : en
Pages : 267

Book Description
See Sarah on the cover of ESPN The Magazine's first "Body Issue" Touching, funny, and honest, In a Single Bound is the story of how a feisty little girl from Long Island became one of the world's most famous disabled sports figures. An inspiring memoir of courage, spirit, and determination.

The Legs Are the Last to Go

The Legs Are the Last to Go PDF Author: Diahann Carroll
Publisher: Harper Collins
ISBN: 006198213X
Category : Biography & Autobiography
Languages : en
Pages : 424

Book Description
It's conventional wisdom that Hollywood has no use for a woman over forty. So it's a good thing that Diahann Carroll—whose winning, sometimes controversial career breached racial barriers—is anything but conventional. Here she shares her life story with an admirable candidness of someone who has seen and done it all. With wisdom that only aging gracefully can bestow, she talks frankly about her four marriages as well as the other significant relationships in her life, including her courtship with Sidney Poitier; racial politics in Hollywood and on Broadway; and the personal cost, particularly to her family, of being a pioneer. Carroll's storied history, blunt views, and notorious wit will be sure to entertain and inform.