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Author: Dr. Nicole LePera Publisher: HarperCollins ISBN: 0063012103 Category : Psychology Languages : en Pages : 346
Book Description
#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Author: Dr. Nicole LePera Publisher: HarperCollins ISBN: 0063012103 Category : Psychology Languages : en Pages : 346
Book Description
#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.
Author: Alan P. Brache Publisher: John Wiley & Sons ISBN: 0471200336 Category : Business & Economics Languages : en Pages : 241
Book Description
A groundbreaking approach to successful performance improvement Almost every executive in business today is faced with the challenge of improving performance, from incremental improvements to wholesale organizational change. Here, a world-renowned expert in organizational improvement asserts that most hard-won changes don't last for long, however, because of the inability to identify the root causes of the problem. How Organizations Work offers a clear, integrated solution to performance improvement via a new "Enterprise Model"-which takes into account all variables that influence performance. Alan Brache provides a comprehensive "physical exam" for checking an organization's vital signs and a 360-degree picture of how organizational dynamics can be harnessed to effect permanent improvements in performance.
Author: Loretta Pyles Publisher: Oxford University Press ISBN: 0199392730 Category : Social Science Languages : en Pages : 313
Book Description
This text offers innovation and a call to action for educators -- engage fully to engage students fully. With stories from the classroom, Holistic Engagement invites and challenges social work, human services and counseling educators to seek meaning in their methods and content in the processes of teaching. Empirically grounded, the authors propose a new model for advancing pedagogy to draw from many ways of knowing and wisdom across traditions. Through rich analysis of globalization, higher education and the social work profession, as well as first person accounts, they co-create a story of holistic pedagogies being employed across the globe. Aiming toward transformative social work practice, the authors discuss the ways that they engage with the whole person (body, mind, heart, culture and spirit) and reveal how such participatory pedagogies strengthen presence, attunement, empathy, professional self-care and the integrative capabilities of social work students and human service professionals. Drawing from a wide range of literature and traditions, from Freire's critical pedagogy to the neuroscience of mindfulness, these engaging essays have much to offer both seasoned and new social work educators, while creating an integrative and realistic conceptual home for them. The authors discuss the uses of theatre, the arts, ritual, mindfulness, critical dialogue, yoga and many other methods that upend the traditional social work classroom. These approaches are used at the undergraduate and graduate levels in a range of courses, including policy, theory and practice. The auto-ethnographical nature of many of the essays will invite educators to reflect on their own pedagogies as they consider the rewards and risks of going beyond the cognitive and engaging the whole person.
Author: Loretta Pyles Publisher: Oxford University Press ISBN: 0190663081 Category : Medical Languages : en Pages : 329
Book Description
Healing Justice offers a framework and practices for change makers who want to transform oppression, trauma, and burnout. Concerned with both the possibilities and limits of mindfulness and yoga for self-care, the book attends to the whole self of the practitioner, including the body, mind-heart, spirit, community, and natural world.
Author: Gillian Tierney Publisher: McGraw Hill Professional ISBN: 9780844218465 Category : Alternative medicine Languages : en Pages : 168
Book Description
Describes the educational requirements, responsibilities, and outlook for careers in acupuncture, chiropractic, holistic dentistry, energy healing, herbalism, massage therapy, midwifery, and holistic and naturopathic medicine.
Author: Nada Milosavljevic Publisher: W. W. Norton & Company ISBN: 0393711153 Category : Health & Fitness Languages : en Pages : 328
Book Description
How yoga, aromatherapy, teas, and more can help you get and stay well. Stress. Fatigue. Depression. Sleeping problems. Issues with focus and concentration. Headaches. Substance abuse. These are all common problems that teenagers deal with. We have long been acquainted with the conventional treatments of therapy and prescription medications. It turns out there are also many complementary and alternative therapies available that have evidence-based track records of success. This book presents therapies based around the five senses—including acupressure, aromatherapy, yoga, sound/music therapy—to help teens with their mental health. Each chapter reviews the signs and symptoms of a problem and presents detailed treatment protocols and therapies. This all-inclusive book is one-stop shopping for teens and parents looking for new, synergistic, and different ways to handle life’s problems. As both a trained medical doctor on the faculty at Harvard Medical School and a noted complementary and alternative medicine specialist, Nada Milosavljevic brings a rich background of experience to this book.
Author: Vernon G. Zunker Publisher: Cengage Learning ISBN: 9781305087286 Category : Education Languages : en Pages : 512
Book Description
Providing the most current, comprehensive coverage available, CAREER COUNSELING: A HOLISTIC APPROACH, 9th Edition equips students with a solid understanding of the theoretical models of career counseling and practical techniques on how to effectively counsel clients about career issues. Presenting the subject matter in a way that is relevant to all counseling students, Vernon Zunker uses an innovative holistic or “whole person” approach, demonstrating how to consider values, temperament, talents, and passions when integrating career with personal counseling to determine a client's best career fit. The thoroughly revised and updated Ninth Edition of this classic book includes chapters on integrating career and personal counseling, job loss and transitions, adult career development, and career-related programs in middle schools. In addition, diversity issues are integrated throughout, while relevant case studies bring chapter concepts to life. The text is also packed with tools to help students maximize their success in class and on the licensing exam. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author: Martin Hofmann Publisher: Springer Nature ISBN: 3658340975 Category : Business & Economics Languages : en Pages : 193
Book Description
This book provides an overview of the various methods for creating and implementing efficient work processes. The author presents the most important tools for working on improvement projects such as process mapping, Ishikawa diagram, burn-down chart, or Pareto chart. Using successfully realized improvement projects from practice, the concrete implementation of process optimization is illustrated. In addition, it is shown how these methods, which originate from the production sector, can be successfully used in the office sector.
Author: Benedito Cardella Publisher: CRC Press ISBN: 0429871686 Category : Business & Economics Languages : en Pages : 196
Book Description
This book treats 'the accident' as a multifaceted phenomenon, resulting from complex interactions between physical, biological, psychological, cultural and social factors. Addressing safety with holistic vision, it combines two complementary approaches: the reductionist, to study the factors in detail, and the systemic, to understand how they interrelate. It includes 33 concepts that provide a clear and logical understand of every factor involved in any activity or situation regarding safety. The author developed concepts and methods to boost safety performance. Organizational field, adherence and administrative game explain why things happen or not happen in the organizations. The aggressive function integrates value analysis and risk analysis. An individual adopts a safe or unsafe behavior the same way he decides to buy a product or another. Safety is a function placed at the same importance as its sisters, productivity, quality, environmental preservation and human development. Risk is a process variable and as such one can control it. Presents a set of 33 concepts that provide a clear and logical understanding of every factor involved in any activity or situation regarding safety Discusses risk as a variable associated with any activity, and that it can be controlled similarly to any process variable, such as temperature or pressure Uses the concepts of value analysis and value engineering when thinking about safety Provides directions on how to integrate the safety function into the mission of any organization, and into other vital functions of the organizations Addresses safety with a holistic vision, as it's central element
Author: Pip Waller Publisher: North Atlantic Books ISBN: 158394589X Category : Medical Languages : en Pages : 417
Book Description
An engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lens Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms. Author and massage therapist Pip Waller interweaves basic scientific terminology and detailed descriptions with informal—and sometimes humorous—observations, facts, and ideas about life. The mechanisms, structure, and functions of the body are explored, along with how they relate to spiritual and energetic paradigms, emotions, and ecological principles. The first half of the book covers basic anatomy and physiology, describing each major system of the body and how they interrelate. This part includes a thoughtful discussion of aging and the dying process. The second half focuses on models of health and disease, both traditional and holistic. Topics include western pathology, emotional health, five element medicine, and the spiritual cause for disease.
Author: Dr. Nicole LePera
Author: Dr. Nicole LePera
Author: Alan P. Brache
Author: Loretta Pyles
Author: Loretta Pyles
Author: Gillian Tierney
Author: Nada Milosavljevic
Author: Vernon G. Zunker
Author: Martin Hofmann
Author: Benedito Cardella
Author: Pip Waller