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Author: Education Publisher: ISBN: 9781947502123 Category : Health & Fitness Languages : en Pages : 0
Book Description
The wooden pillow--a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow, however, belies the amazing things it can do. By eliminating tension, realigning your body, and rebalancing your energy, the wooden pillow unleashes your body's ability to rebalance and regenerate itself. This book is meant to help you get the most out of a wooden pillow and to help you discover many uses you couldn't have imagined on your own. Use this book as a health manual for all the aches and pains of life.
Author: Education Publisher: ISBN: 9781947502123 Category : Health & Fitness Languages : en Pages : 0
Book Description
The wooden pillow--a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow, however, belies the amazing things it can do. By eliminating tension, realigning your body, and rebalancing your energy, the wooden pillow unleashes your body's ability to rebalance and regenerate itself. This book is meant to help you get the most out of a wooden pillow and to help you discover many uses you couldn't have imagined on your own. Use this book as a health manual for all the aches and pains of life.
Author: Ilchi Lee Publisher: Healing Society ISBN: 9780972028288 Category : Health & Fitness Languages : en Pages : 218
Book Description
Meridian exercise is a health regimen to open relaxing points and facilitate energy circulation. Using pulling and stretching exercises, it increases flexibility, strength, and balance of the body to increase natural healing capacity. Presentation of exercises is clear, systematic and easy to follow. There are exercises to address common complaints including headache, backache, PMS, and shoulder pain, as well as conditions such as diabetes and high blood pressure. Positions are explained in a detailed and friendly manner, and are broken down into a step-by-step explanation.
Author: Ilchi Lee Publisher: SCB Distributors ISBN: 1935127225 Category : Health & Fitness Languages : en Pages : 507
Book Description
This full-color, user-friendly book features simple meridian exercises that combine breathing, movement, stretching, and focused attention to improve overall balance and flexibility. The book identifies specific meridian exercises to alleviate common ailments, including headaches, colds, and the flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian healing arts traditions.
Author: Ilchi Lee Publisher: Best Life Media ISBN: 1935127918 Category : Health & Fitness Languages : en Pages : 154
Book Description
The Secret to Health Is in the Belly Button Your belly houses about 26 feet of intestine, about a third of the body’s blood volume, over 300 million neurons, and more than 300 species of gut microbes, and it’s responsible for about 75 percent of the body’s immunity. Your health can easily decline if this major area of your body remains stagnant. By simply and repeatedly stimulating the center of it all—your belly button—you can pump more energy and vitality into your life. In this latest book, New York Times bestselling author Ilchi Lee shows you how to press the button that turbo-charges your natural healing power. Learn how to exercise your belly button just for 5 minutes a day, and reconnect to your body’s innate wisdom so you can best take care of your health for a long and happy life. The benefits of Belly Button Healing Include: • Increased blood and energy circulation • Boosting your energy and vitality • Quieting your mind and gain clarity • Enhanced digestion and detoxification • Relief of pain and stiffness • Improved immunity
Author: Galumalemana Afeleti Hunkin Publisher: University of Hawaii Press ISBN: 0824831314 Category : Foreign Language Study Languages : en Pages : 202
Book Description
Gagana Samoa is a modern Samoan language resource. Designed for both classroom and personal use, it features a methodical approach suitable for all ages; an emphasis on patterns of speech and communication through practice and examples; 10 practical dialogues covering everyday social situations; an introduction to the wider culture of fa‘asamoa through photographs; more than 150 exercises to reinforce comprehension; a glossary of all Samoan words used in the coursebook; and oral skills supplemented with audio files available on a separate CD or for download or streaming on the web.
Author: Carolyn Kisner Publisher: F.A. Davis ISBN: 1719649472 Category : Medical Languages : en Pages : 3368
Book Description
The premier text for therapeutic exercise Here is all the guidance you need to customize interventions for individuals with movement dysfunction. You’ll find the perfect balance of theory and clinical technique—in-depth discussions of the principles of therapeutic exercise and manual therapy and the most up-to-date exercise and management guidelines.
Author: Lawrence L. Kupper Publisher: CRC Press ISBN: 0415661951 Category : Mathematics Languages : en Pages : 2318
Book Description
Exercises and Solutions in Statistical Theory helps students and scientists obtain an in-depth understanding of statistical theory by working on and reviewing solutions to interesting and challenging exercises of practical importance. Unlike similar books, this text incorporates many exercises that apply to real-world settings and provides much more thorough solutions. The exercises and selected detailed solutions cover from basic probability theory through to the theory of statistical inference. Many of the exercises deal with important, real-life scenarios in areas such as medicine, epidemiology, actuarial science, social science, engineering, physics, chemistry, biology, environmental health, and sports. Several exercises illustrate the utility of study design strategies, sampling from finite populations, maximum likelihood, asymptotic theory, latent class analysis, conditional inference, regression analysis, generalized linear models, Bayesian analysis, and other statistical topics. The book also contains references to published books and articles that offer more information about the statistical concepts. Designed as a supplement for advanced undergraduate and graduate courses, this text is a valuable source of classroom examples, homework problems, and examination questions. It is also useful for scientists interested in enhancing or refreshing their theoretical statistical skills. The book improves readers’ comprehension of the principles of statistical theory and helps them see how the principles can be used in practice. By mastering the theoretical statistical strategies necessary to solve the exercises, readers will be prepared to successfully study even higher-level statistical theory.
Author: Etsuo Miyoshi Publisher: BoD – Books on Demand ISBN: 3759749089 Category : Biography & Autobiography Languages : en Pages : 171
Book Description
Don't give up, keep pursuing! Recommendations for an active life that turns despair into hope! As a result of polio in his childhood in the Kagawa district of Japan, author Etsuo Miyoshi had a disabled right leg. Although he was teased by his friends, his innately cheerful personality repelled them and he grew up his father's company. During a business trip, inspired by a trolley suitcase he saw in New York, he developed the well-known 'Swany Bag' that can be taken on board and supports the body, and the world's smallest foldable wheelchair 'Swany Mini'. Through the international language Esperanto, which he began learning at the age of 55, he made friends all over the world. Behavior guidelines. I will do my best to win. Pay close attention to reality. Set goals. Confirm your actual situation. From over 200 reviews, on the Japanese edition of the book: "Polite and detailed depiction of good and bad, the cry of the heart exhaled, and I was drawn into the drama of life where the big mountains continued. I read it in a blink. It's the first time I've come across such a wonderful book." "You will enjoy business, health, jokes, education, travel, romance." "I was very attracted to the series of climaxes, so I read it quickly." "It was a great show about the Miyoshi family, supported by the parents, the wife Yoshiko, love for the children and the siblings." "The environmental problem is followed by the language problem." "We have to try that culture and language of every nation don't perish."
Author: Body & Brain Yoga Education Publisher: Best Life Media ISBN: 1947502174 Category : Health & Fitness Languages : en Pages : 278
Book Description
Learn the simple techniques that have transformed the lives of millions of practitioners worldwide. Body & Brain Yoga is a mind-body training system originating in Korea. Through consistent study of Body & Brain Yoga’s principles of energy (chi, ki), practitioners cultivate greater personal power while developing genuine connection of body and mind. There are currently over 600 Body & Brain Yoga centers around the world, with active participants in eight countries, including the United States, Canada, the United Kingdom, South Korea, Japan, Belgium, Poland, and Russia. Body & Brain Yoga Tai Chi offers an easy-to-follow, step-by-step guide to the meridian stretching, breathing exercises, energy work, and meditation techniques of Body & Brain Yoga. It also provides an introduction to the essential energy principles that underlie the practice. Whether you are completely new to Body & Brain Yoga or an advanced practitioner, Body & Brain Yoga Tai Chi helps you: > Develop a fit and flexible body > Boost your energy and vitality > Quiet your mind and improve concentration > Cultivate a feeling of well-being
Author: Pete Egoscue Publisher: Bantam ISBN: 0804152640 Category : Health & Fitness Languages : en Pages : 321
Book Description
Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!
Author: Education
Author: Education
Author: Ilchi Lee
Author: Ilchi Lee
Author: Ilchi Lee
Author: Galumalemana Afeleti Hunkin
Author: Carolyn Kisner
Author: Lawrence L. Kupper
Author: Etsuo Miyoshi
Author: Body & Brain Yoga Education
Author: Pete Egoscue