Woo Woo Baby: Yoga PDF Download

Author:
Publisher: Gibbs Smith
ISBN: 1423665430
Category :
Languages : en
Pages : 0

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Book Description
Introduce your little one to the world of wonder with Woo Woo Baby, a series of mystical books for modern babies. Yoga means union - that's when your body and mind come together to help you feel calm, connected, and in tune with everything around you. Yoga poses are amazing shapes we can make with our bodies. They are inspired by animals, trees, mountains, and even stars. Learn fun poses like Puppy Dog, Cobra, Butterfly, Kitty Cat, and more!

Author: Walter Makichen
Publisher: Delta
ISBN: 0307491234
Category : Family & Relationships
Languages : en
Pages : 256

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Book Description
Am I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children. Applying the wisdom and insights he has gained through twenty years of communicating with these spirit babies, Makichen helps you resolve issues about starting a family…actively participate in the psychic process of creating a child…and move past your worries and fears about becoming parents. From the seven essential chakras that link our body, mind, and spirit to why pregnant women are superpsychic, you’ll discover: * How to create the energy that nurtures spirit babies * How to understand how past lives and chakras relate to your unborn child * The conception contract–what it is and what it means for you and your child * How karmic pairings affect conception and pregnancy * Why miscarriages occur and what they can signify Plus spirit babies and guardian angels…spirit babies and adoption…spirit babies and dreams…and much more Featuring inspirational examples of couples who are now happy parents, as well as breath exercises and healing meditations at the end of each chapter, Spirit Babies tells you everything you need to know to become the parent you were meant to be.

Author:
Publisher: Gibbs Smith
ISBN: 1423664841
Category :
Languages : en
Pages : 0

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Book Description
You are a RAINBOW of energy - from the tips of your toes to the top of your head. Can you see all the colors? Together, the seven chakras make up the RAINBOW of energy inside you. This sweet guide will introduce babies to the 7 chakras: Root chakra, Sacral chakra, Solar plexus chakra, Heart chakra, Throat chakra, Third eye chakra, Crown chakra. Highlighting the colors, qualities, and emotions associated with each chakra, it will empower even the youngest readers to be in touch with their amazing energy centers.

Author:
Publisher: Gibbs Smith
ISBN: 1423665414
Category :
Languages : en
Pages : 0

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Book Description
Introduce your little one to the world of wonder with Woo Woo Baby, a series of mystical books for modern babies. Breathing keeps our hearts pumping and our brains buzzing. It is also a magical way to calm both our bodies and our minds. This sweet book introduces young readers to the healing power of breath with playful exercises like Dragon breath, Balloon breath, and even Birthday Cake breath. Introduce babies and toddlers to the magic power of breath with this adorable board book.

Author: Alexandra DeSiato
Publisher: Simon and Schuster
ISBN: 0757324665
Category : Health & Fitness
Languages : en
Pages : 128

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Book Description
A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent. Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need. Accessible to new yoga students, advanced yoga practitioners, and yoga teachers alike, Whole Mama Yoga is for parents with children of all ages. It is for those just thinking about beginning a family, those in the early stages of pregnancy, those getting close to labor and delivery, and for those new moms, who often feel harried and overwhelmed. This is a book to reference as children grow, change, and become little (and big) people. With yoga poses at the core of the text, yogi moms and instructors Alexandra DeSiato and Lauren Sacks offer helpful information in movement offerings that meet all moms and birth parents where they are. Organized into sections titled Relate, Move, Reflect, Wisdom, and Breathe, Whole Mama Yoga provides breathing techniques, suggestions for meditation and mantra, inspiring tidbits of yoga philosophy, funny and uplifting stories from yoga-moms, and journal prompts that allow readers to reflect on their own experience of parenthood.

Author: Diamond Dallas Page
Publisher: Quirk Books
ISBN: 9781594740794
Category : Health & Fitness
Languages : en
Pages : 196

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Book Description
If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only DDP-Diamond Dallas Page-steps out of the ring and onto the mat to offer Yoga for Regular Guys. Most yoga books marketed to men are earnest and straightforward. Yoga for Regular Guys brims with guy humour and an extremely irreverant attitude but still manages to pack in a legitimate, comprehensive and rigorous introduction to real yoga practice. The foreword is written by Rob Zombie of the band White Zombie.

Author: Françoise Barbira Freedman
Publisher:
ISBN: 9788887291896
Category : Family & Relationships
Languages : it
Pages : 142

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Book Description

Author: Sophie Green
Publisher: Hachette Australia
ISBN: 073364614X
Category : Fiction
Languages : en
Pages : 403

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Book Description
From the author of beloved Top Ten bestsellers The Inaugural Meeting of the Fairvale Ladies Book Club and The Shelly Bay Ladies Swimming Circle comes a delightful new novel about friendship, love and finding yourself. Far North Queensland, 1993: At 74, former cane farmer Grace Maud is feeling her age, and her isolation, and thinks the best of life may be behind her. Elsewhere in town, high school teacher Patricia has given up on her dreams of travel and adventure and has moved back home to look after her ageing parents, while cafe owner Dorothy is struggling to accept that she may never have the baby she and her husband so desperately want. Each woman has an unspoken need: reconnection. And that's how they find themselves at Orange Blossom House, surrounded by perfumed rainforest, being cajoled and encouraged by their yoga teacher, the lively Sandrine. Together, they will find courage and strength - and discover that life has much more to offer than they ever expected. Set amid the lush beauty of tropical Queensland, Thursdays at Orange Blossom House is a heartwarming story of friendship and family, of chances missed and taken, and the eternal power of love. Praise for Sophie Green: 'Sophie Green has established herself as a leading writer of warm-hearted tales about female friendship and second chances' Canberra Weekly 'A tender, heartwarming read' New Idea 'An upbeat story about suburban life and female solidarity' Spectrum 'Reading this book was like snuggling beneath a warm beach towel after a bracing dip in the ocean' JOANNA NELL 'Heartwarming, fulfilling and Australian as a lamb roast and full-bodied shiraz' The Australian Women's Weekly

Author: Anodea Judith
Publisher: Llewellyn Worldwide
ISBN: 0738715956
Category : Body, Mind & Spirit
Languages : en
Pages : 528

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Book Description
As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga

Author: Gurmukh Kaur Khalsa
Publisher: St. Martin's Press
ISBN: 1466882735
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!