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Women, Let’s Talk Periods!

Women, Let’s Talk Periods! PDF Author: Marina Schroeder
Publisher: MC Solaris LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 109

Book Description
BOOK 2 IN THE IGNITE YOUR INNER GODDESS SERIES A guide all about menstrual cycles—from color and clots to charting like a pro. *** How do you feel about your periods? No, really. This isn’t a trick question! And it’s where we begin the second part of our Ignite Your Inner Goddess journey! Well, actually, we start off talking about things like Aunt Flo, Shark Week, Code Red, Ketchup Week, Moontime, Dragon Week, and Potato Chip. “Wait, did she just say ‘Potato Chip’?” Yes. Yes, I did. And you’ll definitely be clued in on the insider’s secret as to why. ;) In Women, Let’s Talk Periods!, we, well, we talk all thing periods. Shocker, I know, right? “What should my period look like?” “How long should my period be?” “Why am I birthing jelly eggs?!” (Unfortunately, this is not entirely a joke here because this used to happen to me every cycle.) “Ughhhh! I’m spotting again?! I just want to wear those white pants, damn it!” “Hormones suck!” (Actually, they don’t. I promise you, they really, really don't. You totally want these precious babies by your side as a part of your super-she-ro team!) “Follicu-what?” (Follicular. And yup, you’ll learn why this is a word every woman should know. ;) ) Soooo, hop on the Ignite Your Inner Goddess Express and take a journey to a magical land filled with young witches and wizards as they learn at the school of Hog—Oh wait, we don’t live in the world where we get letters by owls, fly with majestic hippogriffs, and suffer through potions classes! Unfortunately. I know, this pales in comparison to that. But, hello! Your body is bleeding and she’s trying to tell you something here. (PS: It’s not because she’s a sadist and deliberately torturing you every month just for kicks!) So, women, let’s get this party started and talk All. Things. Periods! ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”

Women, Let’s Talk Periods!

Women, Let’s Talk Periods! PDF Author: Marina Schroeder
Publisher: MC Solaris LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 109

Book Description
BOOK 2 IN THE IGNITE YOUR INNER GODDESS SERIES A guide all about menstrual cycles—from color and clots to charting like a pro. *** How do you feel about your periods? No, really. This isn’t a trick question! And it’s where we begin the second part of our Ignite Your Inner Goddess journey! Well, actually, we start off talking about things like Aunt Flo, Shark Week, Code Red, Ketchup Week, Moontime, Dragon Week, and Potato Chip. “Wait, did she just say ‘Potato Chip’?” Yes. Yes, I did. And you’ll definitely be clued in on the insider’s secret as to why. ;) In Women, Let’s Talk Periods!, we, well, we talk all thing periods. Shocker, I know, right? “What should my period look like?” “How long should my period be?” “Why am I birthing jelly eggs?!” (Unfortunately, this is not entirely a joke here because this used to happen to me every cycle.) “Ughhhh! I’m spotting again?! I just want to wear those white pants, damn it!” “Hormones suck!” (Actually, they don’t. I promise you, they really, really don't. You totally want these precious babies by your side as a part of your super-she-ro team!) “Follicu-what?” (Follicular. And yup, you’ll learn why this is a word every woman should know. ;) ) Soooo, hop on the Ignite Your Inner Goddess Express and take a journey to a magical land filled with young witches and wizards as they learn at the school of Hog—Oh wait, we don’t live in the world where we get letters by owls, fly with majestic hippogriffs, and suffer through potions classes! Unfortunately. I know, this pales in comparison to that. But, hello! Your body is bleeding and she’s trying to tell you something here. (PS: It’s not because she’s a sadist and deliberately torturing you every month just for kicks!) So, women, let’s get this party started and talk All. Things. Periods! ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”

The Palgrave Handbook of Critical Menstruation Studies

The Palgrave Handbook of Critical Menstruation Studies PDF Author: Chris Bobel
Publisher: Springer Nature
ISBN: 9811506140
Category : Social Science
Languages : en
Pages : 1041

Book Description
This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.

Let's Talk about Down There

Let's Talk about Down There PDF Author: Jennifer Lincoln
Publisher:
ISBN: 9781524865764
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
A shame-free, illustrated guide for people with vaginas--from periods to basic hygiene to safe sex--from TikTok's Dr. Lincoln Dr. Lincoln has been sharing her expertise as an OB-GYN to her millions of followers on TikTok, and now in this accessible, illustrated guide she answers real questions about vaginal, sexual, and reproductive health for fans and new readers alike. Let's Talk About Down There is like the health class you wish you had--think evidence-based, myth-busting sex ed where shame gets tossed out the window--in a format that's as approachable as a fifteen-second video. Addressing topics such as hormones, menstrual cups, and birth control, all with the help of infographics and illustrations, this succinct, vibrant handbook answers the questions that you may have been too embarrassed to ask, so you'll be empowered to make more informed health choices and truly care for yourself.

Let's Talk about It, Period

Let's Talk about It, Period PDF Author: Canada. Parliament. House of Commons. Standing Committee on the Status of Women
Publisher:
ISBN:
Category : Health services accessibility
Languages : en
Pages : 0

Book Description


Let's Talk about It, Period

Let's Talk about It, Period PDF Author: Canada. Parliament. House of Commons. Standing Committee on the Status of Women
Publisher:
ISBN:
Category : Menstrual products
Languages : en
Pages : 0

Book Description
"Women and individuals who menstruate in Canada can face barriers in accessing menstrual products, hygiene facilities and education regarding menstrual health. They experience what is called menstrual poverty ... Menstrual poverty can have negative consequences for individuals who are affected, such as having to miss school or work because of a lack of menstrual products. Menstrual equity refers to equal and comprehensive access to menstrual products and to menstrual health education. Achieving menstrual equity in Canada requires implementing a multitude of initiatives rather than relying on a "one-size-fits-all" solution, as women and individuals who menstruate are diverse and have different needs ... To help achieve menstrual equity in Canada, the House of Commons Standing Committee on the Status of Women, based on witness testimony, put forward 11 recommendations directed to the Government of Canada"--Summary, page [2].

A Brief Theology of Periods (Yes, really)

A Brief Theology of Periods (Yes, really) PDF Author: Rachel Jones
Publisher: The Good Book Company
ISBN: 1784986224
Category : Religion
Languages : en
Pages : 118

Book Description
What does the Bible say about periods? The average woman has 500 periods in her lifetime. And whether yours are mildly annoying, utterly debilitating or emotionally complicated, most of us have at one time or another asked: Why?! This warm, light-hearted, real, honest and at times surprising book gives a biblical perspective on menstruation, as well as a whole lot more. Beginning with periods, Rachel Jones takes readers on an adventure in theology, weaving together wide-ranging reflections on the nature of our bodies, the passing of time, the purpose of pain, and the meaning of life. One thing is for sure: you’ve never read a Christian book quite like this one. Whether you’re in need of hope and help, or are just downright curious, you’ll be refreshed and encouraged by this book. As Rachel puts it, “Whoever you are, my aim is that you reach the end of this book celebrating who God has made you, how God has saved you, and the fact that he speaks liberating and positive truth into all of life’s experiences (even periods)”.

Seeing Red

Seeing Red PDF Author: Kirsten Karchmer
Publisher: Simon and Schuster
ISBN: 1982131969
Category : Health & Fitness
Languages : en
Pages : 288

Book Description
A world-renowned women’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate roadmap for improving your reproductive health—and your everyday quality of life. We’ve been lied to about periods. PMS, cramping, bloating, migraines, irritability, and anxiety may be extremely common, but contrary to popular belief, they aren’t normal. And they certainly aren’t “just part of being a woman,” despite the fact that this is what we’ve been told time and time again—by friends, family, and even doctors. After dedicating her entire clinical career to deconstructing the menstrual cycle, women’s health expert Kirsten Karchmer knows better. During her more than twenty years of research and treating thousands of patients, Karchmer found that most period problems women experience—even the most painful ones—are totally correctable and more surprisingly reflective of overall health and fertility. In this forthright, spirited, and all-encompassing guide, Karchmer draws on her decades’ worth of experience as a women’s health expert to break down the myths so many women have been led to believe about their periods. For the more than 82 million women in the world who suffer from menstrual conditions, Seeing Red explains the importance of a healthy menstrual cycle (and how to achieve it) and why it is important to the women’s movement. Menstrual cycles are not a curse, but an instrument providing women with one of the most valuable, regularly occurring, and free diagnostic tools they have, giving them access to unprecedented health and power.

Women, Let’s Break Up With Birth Control!

Women, Let’s Break Up With Birth Control! PDF Author: Marina Schroeder
Publisher: MC Solaris LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 105

Book Description
BOOK 3 IN THE IGNITE YOUR INNER GODDESS SERIES A guide to breaking up with your hormonal birth control from mindset to nutrition. *** “Umm, excuse me? Break up with birth control? Is she crazy?” Yeah, I might be a little crazy. But aren’t we all? *Looks around while everyone dutifully avoids eye contact with me* Okay, just play along for a hot minute here for funsies. Have you ever taken hormonal birth control? PS: When I say hormonal birth control, I mean the pill, ring, patch, shot, IUD, etc. Why did you start taking it? When did you start taking it? How long have you been taking it? Yes, these questions all matter! They are also where we begin the next phase in our Ignite Your Inner Goddess journey. Women, Let’s Break Up With Birth Control! is—yup, you guessed it—all about breaking up with hormonal birth control. I know, you totally didn’t see that coming, right? ;) Real talk here. This is not an icky sermon or dry dissertation where I try to convince you to ditch the pill. Not. By. Far. And, PS, I’d never do that. Breaking up hormonal birth control is a very personal choice and wholeheartedly your decision! This part of our Ignite Your Inner Goddess journey is where I share all of the knowledge I wish I had known at the time when I’d decided to ditch the pill. We talk all things from science-based nutrition to the woo-woo (of course!) and dive into what you can do to support your beautiful mind, body, and spirit before, during, and after the epic break up! Well, kicking birth control to the curb was an epic break for me at least… and yes, I totally spill all the deets as to why. ;) Alright. So, the question now is: Are you ready to continue on your Ignite Your Inner Goddess journey? ***ENTIRE SERIES NOW AVAILABLE*** Women, Let’s Get Woo! (Ignite Your Inner Goddess Book 1) A guide to ignite your intuition with meditation, awareness, and ancient techniques. Women, Let’s Talk Periods! (Ignite Your Inner Goddess Book 2) A guide all about menstrual cycles—from color and clots to charting like a pro. Women, Let’s Break Up With Birth Control! (Ignite Your Inner Goddess Book 3) A guide to breaking up with your hormonal birth control from mindset to nutrition. Women, Let’s Steam Our V! (Ignite Your Inner Goddess Book 4) A guide to the basics of vaginal (yoni) steaming, how to do it, and some tips and tricks. ***PRAISE FOR IYIG*** “Marina Schroeder is part of a new generation of healers who are at the forefront of helping empower women to tune into the wisdom of their bodies, and access a level of healing that they never thought was possible. This is a must-read book for women everywhere!” “The book you hold in your hands is the result of these years of intense training, study, and personal experience. You’ll find in these pages profound wisdom to enrich your appreciation of being a woman, exercises that allow you to deepen the experience of yourself as the goddess that you are, and straightforward and direct information to enhance and accept your innate beauty and sexuality.” “This offering stands out from the crowd in that it is written in a light tone, easy to understand, and brings the topics of periods, and the amazing things that they unlock to a level that someone not versed in anatomy and physiology can understand.” “Marina brings a nurturing, patient, and authentic energy to everything she creates. There is nobody I know who is more passionate about helping heal the divine feminine and guiding others who feel empowered to heal it within themselves.”

Under Wraps

Under Wraps PDF Author: Sharra Louise Vostral
Publisher: Lexington Books
ISBN: 9780739113851
Category : Feminine hygiene products
Languages : en
Pages : 206

Book Description
Menstruation provides one of the few shared bodily functions that most women will experience during their lifetimes. Yet, these experiences are anything but common. In the United States, for the better part of the twentieth century, menstruation went hand-in-glove with menstrual hygiene. But how and why did this occur? This book looks at the social history of menstrual hygiene by examining it as a technology. In doing so, the lens of technology provides a way to think about menstrual artifacts, how the artifacts are used, and how women gained the knowledge and skills to use them. As technological users, women developed great savvy in manipulating belts, pins, and pads, and using tampons to effectively mask their entire menstrual period. This masking is a form of passing, though it is not often thought of in that way. By using a technology of passing, a woman might pass temporarily as a non-bleeder, which could help her perform her work duties and not get fired or maintain social engagements like swimming at a summer party and not be marked as having her period. How women use technologies of passing, and the resulting politics of secrecy, are a part of women's history that has remained under wraps.

The Autism-Friendly Guide to Periods

The Autism-Friendly Guide to Periods PDF Author: Robyn Steward
Publisher: Jessica Kingsley Publishers
ISBN: 1784506370
Category : Family & Relationships
Languages : en
Pages : 96

Book Description
Written by autistic author Robyn Steward, this is a detailed guide for young people aged 9 to 16 on the basics of menstruation. Created in consultation with young people, an online survey and a group of medical professionals, this is a book that teaches all people about periods, which can be a scary and overwhelming issue. Promoting the fact that everyone either has periods or knows someone who does, the book reduces the anxiety girls face in asking for help. It offers direct advice on what periods look and feel like and how to manage hygiene and pain. It also breaks up information using flaps and step-by-step photos of how to change pads and tampons, it discusses alternatives to tampons and pads, and gives information about possible sensory issues for people with autism.