Not Too Old for That

Not Too Old for That PDF Author: Vicki Larson
Publisher: Rowman & Littlefield
ISBN: 1538155621
Category : Self-Help
Languages : en
Pages : 255

Book Description
Helps women break through the tired and hurtful stereotypes of aging to better reflect who they are, how they live, and what they want as they age. Who hasn’t heard the stereotypes about women of a "certain age?” That’s the age when women become invisible, irrelevant, undesirable, asexual, unhinged, dried-up, hormonal messes. It’s when women quickly slide into fragility and become forgetful, passive, weak, feeble, debilitated, disabled, dependent, and depressed. Or so the story goes. Not only are those outdated narratives sexist and ageist, they are also damaging to women’s physical, emotional, financial, romantic, and sexual health. It’s time to change them. In Not Too Old for That, Vicki Larson helps change the narrative about being a woman at midlife and older. She questions what we’ve been told aging would be like and encourages us to instead ask ourselves, what do we want it to be like, and how can we get there? The key is to be curious, open-minded, and intentional about the ways we are becoming our future selves.We have an opportunity to create new narratives of aging as a woman, ones that value women at all stages of life, not just youth, and it starts with us. Once the stereotypes that have held women back are broken down, women can move past them and rather than feel helpless as the years add up, they can discover and tap into just how much agency they have. Not only will this book help to create a less-ageist, less-sexist, more-inclusive future, it will release our daughters and all young women from a similar future.

Women, Aging, and Art

Women, Aging, and Art PDF Author: Frima Fox Hofrichter
Publisher: Bloomsbury Publishing USA
ISBN: 1501379399
Category : Art
Languages : en
Pages : 240

Book Description
The dry, wrinkled skin, crow's feet and rheumy eyes of old women can be seen universally; yet the actual images and their meaning differ widely, and the very absence of these old women in certain settings also reveals both a discomfort with the aged and an ease in their invisibility. This is true in writing about art and often in the art itself. The physical markers of aging, even implications of death or the nearness of death, make many of these images of old women, haunting; in the 16th and 17th centuries, they become emblems of anger and avarice, though portraits of known elderly women are often created with a sense of awe, and in some cases, authority. This book provides a frank examination of old women, from medieval “old wives” to contemporary reimaginations of shamans and witches and empowering self-portraits. Works from medieval Europe to colonial-time Polynesia, present West Africa, Japan, and the Americas, in a multiplicity of media are explored. These studies of varied representations of “old women” offer fresh perspectives and a dialogue about society's values and preconceptions regarding the “golden years” in different times and cultures. Images of old women may be the very opposite of what one considers the ideal, but this discussion makes these often overlooked images seem fresh and highlights their many positive associations.

Secrets of Women's Healthy Ageing

Secrets of Women's Healthy Ageing PDF Author: Cassandra Szoeke
Publisher: Melbourne University
ISBN: 9780522877236
Category : Health & Fitness
Languages : en
Pages : 240

Book Description
Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.

Women Rowing North

Women Rowing North PDF Author: Mary Pipher
Publisher: Bloomsbury Publishing
ISBN: 1632869608
Category : Psychology
Languages : en
Pages : 273

Book Description
From the New York Times bestselling author of Reviving Ophelia, a guide to wisdom, authenticity, and bliss for women as they age. Women growing older contend with ageism, misogyny, and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic, and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age. Drawing on her own experience as daughter, sister, mother, grandmother, caregiver, clinical psychologist, and cultural anthropologist, she explores ways women can cultivate resilient responses to the challenges they face. "If we can keep our wits about us, think clearly, and manage our emotions skillfully," Pipher writes, "we will experience a joyous time of our lives. If we have planned carefully and packed properly, if we have good maps and guides, the journey can be transcendent."

The Wonder Years

The Wonder Years PDF Author: Leslie Leyland Fields
Publisher: Kregel Publications
ISBN: 0825445221
Category : Religion
Languages : en
Pages : 240

Book Description
Women past a certain age often feel like they are fading into the background of life. The nest is emptying, limitations are increasing, and fear about aging and the years ahead grow. Even women of faith can feel a waning sense of value, regardless of biblical examples of godly women yielding fruit long after their youth is gone. But despite a youth-obsessed culture, the truth is that the second half of life can often be the richest. It's time to stop dreading and start embracing the wonder of life after 40. Here, well-known women of faith from 40 to 85 tackle these anxieties head-on and upend them with humor, sass, and spiritual wisdom. These compelling and poignant first-person stories are from amazing and respected authors including: Lauren F. Winner Joni Eareckson Tada Elisa Morgan Madeleine L'Engle Kay Warren These women provide much-needed role models--not for aging gracefully but for doing so honestly, faithfully, and with eyes open to wonder and deep theology along the way. Each essay provides insight into God's perspective on these later years, reminding readers that it's possible to serve the kingdom of God and His people even better with a little extra life experience to guide you. The Wonder Years is an inspiring and unforgettable guide to making these years the most fruitful and abundant of your life.

Look Me in the Eye

Look Me in the Eye PDF Author: Barbara Macdonald
Publisher:
ISBN:
Category : Aged lesbians
Languages : en
Pages : 206

Book Description
This classic book deals with ageism, feminism, lesbian relationships and how society treats them. It combines personal experience of ageing with groundbreaking feminist theory. This new, expanded edition includes a tribute to Barbara Macdonald by Lise Weil. Barbara died at the age of 86 in June, 2000, and LOOK ME IN THE EYE shows the impact her work has had on understanding women and ageing.

Women in Late Life

Women in Late Life PDF Author: Martha Holstein
Publisher: Rowman & Littlefield
ISBN: 1442222883
Category : Social Science
Languages : en
Pages : 317

Book Description
Contemporary old age is fraught with contradiction and complexity—women portrayed either as incompetent and cuddly grandmothers or as young women trapped in old bodies, images that rarely reflect how women actually see themselves. Women in Late Life explores the thorny issues related to gender and aging, including prevailing but problematic cultural expectations, body image, ageism, the experience of chronic illness, threats to Social Security and the very possibility of a secure retirement while challenging a long-term care system that disadvantages women. Author Martha Holstein writes from a critical feminist perspective, drawing on her many years of experience in gerontology, as well as interviews and personal experience as a woman now in her seventies. The book highlights how women’s experience of late life is shaped by the effects of lifelong gender norms, by contemporary culture—from gender stereotypes to ageism—and by the political context. The book blends critique with proposals aimed at resisting damaging inequities resulting from being simultaneously old and a woman. She focuses on changes needed on multiple levels—societal, cultural, political, and individual. This interdisciplinary look at key questions around gender and aging is nuanced and beautifully written.

Handbook on Women and Aging

Handbook on Women and Aging PDF Author: Jean M. Coyle
Publisher: Praeger
ISBN:
Category : Health & Fitness
Languages : en
Pages : 516

Book Description
Expert contributors summarize current research on women and aging.

Face It

Face It PDF Author: Vivian Diller, Ph.D.
Publisher: Hay House, Inc
ISBN: 9781401927813
Category : Self-Help
Languages : en
Pages : 224

Book Description
Let’s face it: everyone’s getting older. But millions of women, raised to believe that success and happiness are based on their intelligence and accomplishments, face an unexpected challenge: the physical realities of aging. If looks are not supposed to matter, why do so many women panic as their appearance changes? Their dilemma stems from two opposing societal views of beauty which lead to two different approaches to aging. Should women simply grow old naturally since their looks don’t define them, or should they fight the signs of aging since beauty and youth are their currency and power? This Beauty Paradox leaves many women feeling stuck. Face It, by Vivian Diller, Ph.D., is a psychological guide to help women deal with the emotions brought on by their changing appearances. As a model turned psychotherapist, Diller has had the opportunity to examine the world of beauty from two very different vantage points. This unique perspective helped her develop a six-step program that begins with recognizing "uh-oh" moments that reveal the reality of changing looks, and goes on to identify the masks used to cover deeper issues and define the role beauty plays in a woman’s life, and ends with bidding adieu to old definitions of beauty, so women can enjoy their appearance—at any age!

Shame and the Aging Woman

Shame and the Aging Woman PDF Author: J. Brooks Bouson
Publisher: Springer
ISBN: 3319317113
Category : Literary Criticism
Languages : en
Pages : 212

Book Description
This book brings together the research findings of contemporary feminist age studies scholars, shame theorists, and feminist gerontologists in order to unfurl the affective dynamics of gendered ageism. In her analysis of what she calls “embodied shame,” J. Brooks Bouson describes older women’s shame about the visible signs of aging and the health and appearance of their bodies as they undergo the normal processes of bodily aging. Examining both fictional and nonfiction works by contemporary North American and British women authors, this book offers a sustained analysis of the various ways that ageism devalues and damages the identities of otherwise psychologically healthy women in our graying culture. Shame theory, as Bouson shows, astutely explains why gendered ageism is so deeply entrenched in our culture and why even aging feminists may succumb to this distressing, but sometimes hidden, cultural affliction.