Author: Adele PuhnPublisher:
ISBN:
Category :
Languages : en
Pages :
Book Description
The New 5 Day Miracle Diet
Author: Adele PuhnPublisher: Random House
ISBN: 1448146429
Category : Cooking
Languages : en
Pages : 260
Book Description
The New 5 Day Miracle Diet is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. Based on the simple idea that the reason we gain weight is because we cannot control food cravings, this programme alters our body's biochemistry so that we don't crave sugary, fatty foods. In just five days, Adele Puhn teaches you how to control these cravings by learning to eat certain foods at certain times. You begin the morning 'in low blood sugar'; by noon, you have raised your blood sugar level; throughout the afternoon and evening you will maintain it. The result is that you will not only lose weight, but you will have more energy than you have ever had before. The New 5 Day Miracle Diet is a diet that really works. Try it today and change your life for ever.
Woman's Own 5 Day Miracle Diet
Author: Adele PuhnThe 5-day Miracle Diet Companion
Author: Adele PuhnPublisher:
ISBN: 9780345410900
Category : Health & Fitness
Languages : en
Pages : 376
Book Description
"Daily journal pages to write down what you ate, how you felt, how you kept moving--and a 'Daily Adele dose' to keep you inspired."--Cover. Includes recipes, weekly assessments, and anecdotes.
5-Day Miracle Diet
Author: Adele PuhnPublisher: Ballantine Books
ISBN: 9780345419989
Category : Cooking
Languages : en
Pages : 324
Book Description
Adele Puhn has appeared on national TV shows delivering the news--you don't need will power, you need a program that is medically safe, nutritionally sound and promises results by taking away the urge to eat. That's the 5-Day Miracle Diet--a diet that works with the body to help conquer food cravings, banish hunger, lose weight permanently, and increase energy.
5 Day Miracle Diet Companion
Author: Adele PuhnPublisher:
ISBN: 9780517300794
Category :
Languages : en
Pages :
Book Description
The 5-Day Miracle Diet
Author: Adele PuhnPublisher: Ballantine Books
ISBN: 9780345409096
Category :
Languages : en
Pages :
Book Description
The New 5 Day Miracle Diet
Author: Adele PuhnPublisher:
ISBN: 9780091826734
Category : Reducing diets
Languages : en
Pages : 272
Book Description
5 Day Miracle Diet
Author: Ade PuhnThe 21-day Wonder Diet
Author: The Australian Women's WeeklyPublisher:
ISBN: 9781907428302
Category : Cookbooks
Languages : en
Pages : 0
Book Description
The hardest part of any diet is sticking to it, but the tasty recipes and clever tips in this book will help you stay the 21-day distance. The diet is clearly laid out, with recipes for breakfast, lunch, dinner and snacks.
The Metabolism Miracle
Author: Diane KressPublisher: ReadHowYouWant.com
ISBN: 1458780716
Category : Health & Fitness
Languages : en
Pages : 414
Book Description
There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can't lose an ounce. Millions of people - an estimated 45 percent of dieters - have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress's scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off. As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don't work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1.