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Woman's Day Guilt-Free Sweet Treats

Woman's Day Guilt-Free Sweet Treats PDF Author: Editors of Woman's Day
Publisher: Filipacchi Publishing
ISBN: 9781933231730
Category : Cooking
Languages : en
Pages : 96

Book Description
Americans are becoming more and more health conscious, and while they are paying more attention to what they eat, it does not mean that they are cutting out flavor and fun out of their diets. This collection of 80 of the best Woman's Day's dessert recipes with just 300 calories or less per serving, contains every type of treat for the nutrition minded cook, conveniently organized by type: · Classic Cookies like double-chocolate oatmeal bars and chocolate-dipped macaroons; · Sophisticated Cakes like orange cream mini-cheesecakes and chocolate s'mores cake; · Elegant treats like strawberry cannoli and best biscotti; · Beautiful Fruit Pies like blueberry tart and nectarine and plum galette; · and Deliciously sinful Ice Cream treats like cherry ice cream cake and rum raisin pumpkin ice cream pie. Guilt-Free Sweet Treats is your reference for the baking and cooking tips to transform a dessert from sinful to secretly healthy. The recipes are all affordable, easy, and fun! Whether you know someone with a sweet tooth or you are the culprit, this cookbook is the best way to indulge yourself without any guilt!

Woman's Day Guilt-Free Sweet Treats

Woman's Day Guilt-Free Sweet Treats PDF Author: Editors of Woman's Day
Publisher: Filipacchi Publishing
ISBN: 9781933231730
Category : Cooking
Languages : en
Pages : 96

Book Description
Americans are becoming more and more health conscious, and while they are paying more attention to what they eat, it does not mean that they are cutting out flavor and fun out of their diets. This collection of 80 of the best Woman's Day's dessert recipes with just 300 calories or less per serving, contains every type of treat for the nutrition minded cook, conveniently organized by type: · Classic Cookies like double-chocolate oatmeal bars and chocolate-dipped macaroons; · Sophisticated Cakes like orange cream mini-cheesecakes and chocolate s'mores cake; · Elegant treats like strawberry cannoli and best biscotti; · Beautiful Fruit Pies like blueberry tart and nectarine and plum galette; · and Deliciously sinful Ice Cream treats like cherry ice cream cake and rum raisin pumpkin ice cream pie. Guilt-Free Sweet Treats is your reference for the baking and cooking tips to transform a dessert from sinful to secretly healthy. The recipes are all affordable, easy, and fun! Whether you know someone with a sweet tooth or you are the culprit, this cookbook is the best way to indulge yourself without any guilt!

Sweets in the Raw

Sweets in the Raw PDF Author: Laura Marquis
Publisher:
ISBN: 9780997104806
Category : Cooking
Languages : en
Pages : 0

Book Description
"Sweets in the Raw: Naturally Healthy Desserts" delivers 46 brand-new recipes designed to satisfy the most intense sweet tooth, minus the refined sugar, dairy, and grains. These carefully crafted recipes, including Apple Crumb, Chocolate Fudge, Strawberry Ice Cream, Mini Black Forest Cake Bites and Espresso Truffles, have endured rigorous taste-testing by a wide audience before being brought to you! "Sweets in the Raw"is a must-have for anyone with an insatiable sweet tooth and the desire to eat healthy!

Guilt-free Sweet Treats

Guilt-free Sweet Treats PDF Author:
Publisher:
ISBN:
Category : Desserts
Languages : en
Pages : 96

Book Description


"Indulge in Guilt-Free Sweetness

Author: Phoebe Potter
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

Book Description
Indulge in Guilt-Free Sweetness: Irresistible Desserts without the Need for Sugar is a delicious collection of beautiful dessert recipes for those who wish to satisfy their sweet tooth without the added sugars. This wholesome book will guide readers through a culinary journey of reimagining their favorite sweet treats with more natural and healthful alternatives, without compromising taste and satisfaction. The book features an array of easy-to-follow, mouthwatering recipes, divided into categories like cakes, cookies, pies, puddings, and much more. From delectable chocolate delights to fruity novelties, there's something for everyone in this magical world of guilt-free indulgence. Along with delightful recipes, the book offers practical tips and tricks for sugar substitution, understanding the impact of sugar on our health, and how to strike the perfect balance of sweetness while maintaining the benefits of a healthier lifestyle. "Indulge in Guilt-Free Sweetness" is expertly curated to include gluten-free, vegan, and low-carb options, ensuring there's a treat for every dietary preference. Whether you're an experienced baker or just beginning to explore healthier dessert alternatives, this inspiring collection will help you unveil the secrets to leaving sugar behind, and embrace a world of irresistible, guilt-free sweetness.

Guilt-Free Baking

Guilt-Free Baking PDF Author: Gee Charman
Publisher: Watkins Media Limited
ISBN: 1848992416
Category : Cooking
Languages : en
Pages : 177

Book Description
Life’s too short to feel guilty about eating cake... Low-fat and low-calorie baking doesn’t have to mean filling your cakes with artificial sweeteners or bland low-fat substitutes. Instead, delight in guilt-free goodies that use innovative and healthy ways to add flavour and texture, so you won’t feel that all the fun bits have disappeared! Gee Charman is from the new school of low-fat baking. Focusing on using healthy ingredients with fantastic flavours, as well as good fats that actually help you to lose weight, she gives you cakes and cookies, tarts and tray bakes, and fondants and frostings that you can eat to your heart’s content. Rather than filling her bakes with artificial sweeteners or bland low-fat substitutes, she finds ingenious ways to add flavour and texture to low-fat cakes. Try Chocolate Cupcakes, for example, made with a delicious melted dark chocolate and avocado frosting (full of healthy flavanols and essential fatty acids), use tofu to create a soft, creamy Raspberry Ripple Cheesecake, or add rosemary to a low-fat Plum & Almond Tart to make it taste divine. Whether you want to whip up a simple treat for a rainy day, create a show-stopping spread for a party, or enjoy a romantic, indulgent dessert, this book will show you how you can have your cake and eat it!

The Sugar-Free Baker

The Sugar-Free Baker PDF Author: N.D NGWANA
Publisher: Billion Ideas Company
ISBN:
Category : Cooking
Languages : en
Pages : 38

Book Description
'The Sugar-Free Baker: Sweet Treats Without the Guilt' is your definitive guide to guilt-free indulgence. This exceptional cookbook offers an array of delectable recipes that are completely sugar-free, ensuring you can satisfy your sweet tooth without compromising your health. The cookbook features over 200 innovative recipes ranging from classic cakes, pies, and cookies to more adventurous confections like truffles, ice creams, and festive desserts. Every recipe is meticulously crafted to be entirely free of refined sugars while maintaining the sweetness and satisfaction that every dessert lover craves. What makes 'The Sugar-Free Baker' standout is its attention to both taste and health. The author expertly incorporates natural sweeteners such as stevia, erythritol, xylitol, and fruit purees to replace traditional sugar, promising delightful desserts that are lower in calories and gentle on blood sugar levels. The book is not just about recipes; it also serves as a valuable resource for understanding sugar substitutes. It includes a comprehensive guide detailing the pros and cons of various natural sweeteners, tips for their use, and how to effectively substitute them in your favorite recipes. With easy-to-follow instructions, beautiful photography, and a wealth of tips and tricks, 'The Sugar-Free Baker' caters to both novice bakers and seasoned professionals. It's a must-have for anyone looking to lead a healthier lifestyle without giving up the joy of homemade desserts. Dive into 'The Sugar-Free Baker: Sweet Treats Without the Guilt' and start your journey towards a sweeter, healthier life today!

Cheat Day Treats For The Sweet Tooth

Cheat Day Treats For The Sweet Tooth PDF Author: Aroha Dean
Publisher: Love Thy Body LTD
ISBN:
Category : Cooking
Languages : en
Pages : 200

Book Description
101 sweet tooth recipes that your body will absolutely love. Baking does not have to be complicated. That is why we have kept it simple by keeping 98% of our recipes to 4 ingredients MAX, yes, you read that right, 4 INGREDIENTS!!! This book is the complete beginner's recipe guide to changing your life for the better and not going without those sweet-tooth cravings. We have also taken the guess work out of macro counting as each recipe is complete with your calorie, carb, fats & protein count. We have re-created some of our all time favorite's such as coconut ice, classic chocolate fudge, russian fudge & so much more. There really is something for everyone, whether you are celiac, macro counting, paleo, keto, vegan or just want to kick start your life to a healthier happier version of yourself. -101 guilt-free recipes to choose from. -Satisfy your sweet tooth cravings & still feel fantastic. -All recipes come with the macronutrient count. -98% of the recipes are only FOUR INGREDIENTS. -Something sweet for every eating plan.

Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit

Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit PDF Author: Chef AJ
Publisher: Book Publishing Company
ISBN: 1570678014
Category : Cooking
Languages : en
Pages : 540

Book Description
Chef AJ's love affair with desserts began with the gift of an Easy Bake Oven when she was seven years old. While her passion for creating them has not wavered, her choice of sweeteners changed from sugar to the natural sweetness found in whole foods. Her outrageously delicious plant-based desserts are gluten- and sugar-free and contain no added salt or oil. Each of the 150+ recipes have indicators that rate each dessert for sweetness (Subtly Sweet, Nice & Sweet, Superbly Sweet) and fat content (Low-fat, Semi-decadent, Rich & Decadent) allowing you to select just the right treat for the occasion and company. This ultimate recipe collection of bars, brownies, cakes, cheesecakes, cobblers, cookies, crisps, cupcakes, ice cream, mousses, muffins, pies, and tarts—often accompanied by mouthwatering photos —will inspire you to create healthy rather than guilty pleasures.

Guilt Free Desserts

Guilt Free Desserts PDF Author: Paris Louiselle
Publisher:
ISBN: 9781492778660
Category :
Languages : en
Pages : 86

Book Description
Guilt Free DessertsJust in time for the holidays we bring you 50 all-natural, fail-proof, low-glycemic desserts.That's right, low-glycemic and all-natural. Gone are the days you must choose between the enjoyment of a sweet treat and your health, thanks to the latest good-for-you sweeteners.The newest sugar substitutes we've used in creating these mouthwatering desserts aren't the fake, rearranged molecules of the Atkins era. On the contrary! These cutting edge sweeteners come straight from Mother Nature's Pantry and are considered "functional ingredients" - meaning they provide health benefits beyond basic nutrition.But if you're not a food scientist, you may not even know these sweet alternatives exist, let alone how to use them in your favorite dessert recipes. That's where we come in.Our team has been working with these amazing ingredients to create decadent and sumptuous desserts-with none of the guilt. In fact, some of these desserts (serving for serving) provide more fiber than whole grain cereal, more protein than chicken, less sugar than an apple and fewer calories than a serving of yogurt. It's true!

Straight Up Food

Straight Up Food PDF Author: Cathy J. Fisher
Publisher: Brand Nu Words
ISBN: 9780997636901
Category : Low-fat diet
Languages : en
Pages : 251

Book Description
Veteran cooking instructor Cathy Fisher guides you in preparing delicious meals made from the most health-promoting ingredients on the planet! Her recipes call for 100% plant foods: vegetables, fruits, whole grains, legumes, nuts and seeds, and contain no animal-derived ingredients: meat (beef, pork, fowl, fish, seafood), eggs, honey, or dairy products (cow's milk, cream, butter, cheese, yogurt). They are also gluten-free and "SOS-free" (made with no added salt, oil, or sugar). These are dishes that most of us have been eating all of our lives--they've just been given a makeover! Although Cathy emphasizes whole foods instead of overly processed foods, flavor is not sacrificed: her recipes simply call for more healthful sources of sodium (salt), richness (fat), and sweetness (sugar). This is not a complicated gourmet cookbook to be admired on the bookshelf, but rather a "let's make really good food so we can feel and look really good" cookbook filled with recipes you will make on a regular basis.