Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Self-Love Workbook for Women PDF full book. Access full book title Self-Love Workbook for Women by Megan Logan MSW, LCSW. Download full books in PDF and EPUB format.
Author: Megan Logan MSW, LCSW Publisher: Sourcebooks, Inc. ISBN: 1648762581 Category : Self-Help Languages : en Pages : 215
Book Description
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
Author: Megan Logan MSW, LCSW Publisher: Sourcebooks, Inc. ISBN: 1648762581 Category : Self-Help Languages : en Pages : 215
Book Description
Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.
Author: Denise Chanterelle DuBois Publisher: ISBN: 9780299313906 Category : BIOGRAPHY & AUTOBIOGRAPHY Languages : en Pages : 0
Book Description
A searing, brutally honest memoir of a decades-long emotional journey from male to female, a story of survival and transformation, occasionally shocking but ultimately joyful.
Author: Alice Koller Publisher: Bantam ISBN: Category : Biography & Autobiography Languages : en Pages : 326
Book Description
A woman's version of Thoreau's Walden, this universal, timeless book explores the philosophical and psychological issues of self-identity--equally relevant to men and women today. Companion volume to the simultaneously released follow-up novel The Stations of Solitude.
Author: Katty Kay Publisher: Harper Collins ISBN: 0062230646 Category : Business & Economics Languages : en Pages : 215
Book Description
Following the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidence—and learning how to achieve it—for women of all ages and at all stages of their career. Working women today are better educated and more well qualified than ever before. Yet men still predominate in the corporate world. In The Confidence Code, Claire Shipman and Katty Kay argue that the key reason is confidence. Combining cutting-edge research in genetics, gender, behavior, and cognition—with examples from their own lives and those of other successful women in politics, media, and business—Kay and Shipman go beyond admonishing women to "lean in."Instead, they offer the inspiration and practical advice women need to close the gap and achieve the careers they want and deserve.
Author: SARK Publisher: Atria Books ISBN: 9780684833767 Category : Self-Help Languages : en Pages : 182
Book Description
This book is my glowing invitation to you—to live a rich, succulent life! I explore love, sexuality, romance, money, fat, fear and creativity. It's a little bit like reading my diary -- with permission. Succulence is powerFull! and so are we as women.
Author: Marianne Power Publisher: Grove Press ISBN: 0802146880 Category : Self-Help Languages : en Pages : 327
Book Description
“Consistently entertaining . . . she writes with unflinching honesty . . . Bridget Jones meets Buddha in this plucky, heartwarming, comical debut memoir.” —Kirkus Reviews (starred review) For years journalist Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life, dipping in and out of self-help books when she needed them most. Then, one day, she woke up to find that the life she hoped for and the life she was living were worlds apart—and she set out to make some big changes. Marianne decided to finally find out if her elusive “perfect existence” —the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams—really did lie in the pages of our best known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed and Marianne’s reality was turned upside down, she found herself confronted with a different question: Self-help can change your life, but is it for the better? With humor, audacity, disarming candor and unassuming wisdom, in Help Me Marianne Power plumbs the trials and tests of being a modern woman in a “have it all” culture, and what it really means to be our very best selves. “Equal parts touching and hilarious, Power’s account of the year she spent following the tenets of self-help books will make you feel better about your own flawed life.” —People
Author: Deborah Kestin van den Hoonaard Publisher: Wilfrid Laurier Univ. Press ISBN: 1554587220 Category : Social Science Languages : en Pages : 187
Book Description
How do older women come to terms with widowhood? Are they vulnerable or courageous, predictable or creative in dealing with this life challenge? Most books about widows usually focus on younger women; this book interweaves the voices of older widows their experiences and insights to show how they have come to terms with widowhood and have recreated their lives in new, unsuspected ways. The widows speak about how they relate to their children, their friends, to men. With powerful emotions they describe their husbands’ final illnesses and deaths, and the challenging early days of widowhood. Disputing stereotypes about older women and widows, The Widowed Self allows the reader to visualize the impact of losing one’s life partner and offers a new way of thinking about widowhood. This new book by Deborah Kestin van den Hoonaard fills a void in previous work on widowhood. Rather than seeing these women as unfortunate, passive victims of life, the reader will come to appreciate the strength and creativity with which these women face one of life’s greatest challenges, a challenge that affects more than half of all women over the age of sixty-five. Widows and their families, scholars, social workers and other professionals who work with older adults will all be interested in reading The Widowed Self: The Older Woman’s Journey through Widowhood.
Author: Kelly Olson Publisher: Routledge ISBN: 1134121202 Category : History Languages : en Pages : 194
Book Description
In ancient Rome, the subtlest details in dress helped to distinguish between levels of social and moral hierarchy. Clothes were a key part of the sign systems of Roman civilization – a central aspect of its visual language, for women as well as men. This engaging book collects and examines artistic evidence and literary references to female clothing, cosmetics and ornament in Roman antiquity, deciphering their meaning and revealing what it meant to be an adorned woman in Roman society. Cosmetics, ornaments and fashion were often considered frivolous, wasteful or deceptive, which reflects ancient views about the nature of women. However, Kelly Olson uses literary evidence to argue that women often took pleasure in fashioning themselves, and many treated adornment as a significant activity, enjoying the social status, influence and power that it signified. This study makes an important contribution to our knowledge of Roman women and is essential reading for anyone interested in ancient Roman life.
Author: Jen Oshman Publisher: Crossway ISBN: 1433566028 Category : Religion Languages : en Pages : 98
Book Description
Women today feel a constant pressure to improve themselves and just never feel like they're "enough." All too often, they live their daily lives disheartened, disillusioned, and disappointed. That's because joy doesn't come from a new self-improvement strategy; it comes from rooting their identity in who God says they are and what he has done on their behalf. This book calls women to look away from themselves in order to find the abundant life God offers them—contrasting the cultural emphasis on personal improvement and empowerment with what the Scriptures say about a life rooted, built up, and established in the gospel.
Author: Megan Logan MSW, LCSW
Author: Megan Logan MSW, LCSW
Author: Denise Chanterelle DuBois
Author: Alice Koller
Author: Katty Kay
Author: SARK
Author: Marianne Power
Author: Anita Canfield
Author: Deborah Kestin van den Hoonaard
Author: Kelly Olson
Author: Jen Oshman