Author: Erik PaulsonPublisher:
ISBN: 9780865682610
Category :
Languages : en
Pages :
Book Description
Winning Leg Locks
Author: Erik PaulsonPublisher:
ISBN: 9780865682610
Category :
Languages : en
Pages :
Book Description
Vital Leglocks
Author: Steve ScottPublisher:
ISBN: 9781880336960
Category : Hand-to-hand fighting, Oriental
Languages : en
Pages : 215
Book Description
Learn to apply 65 essential leglocks for jujitsu, judo, sambo and mixed martial arts. Coach Steve Scott teaches you the keys to successfully applying lower body submission techniques and getting your opponent to tap out. Vital leglocks is divided into the three major categories of lower body submission skills: ankle and foot locks, knee locks and hip/upper leglocks. Learn to successfully use ankle locks, toe holds, heel hooks, knee locks and bars and knee cranks in a variety of grappling situations, including as counters to common holds. In addition to learning how to set-up and apply fundamental leglocks, Coach Scott shows you how to defend against common lower body attacks, master the concept of leg wrestling, actively control the match and use leglocks strategically to get the win. Featured leglocks include: Straight Ankle Lock; Gator Roll Ankle Lock; North-South Ankle Lock; Scissors Ankle Lock; Standing Heel Hook; Saylor Heel Hook; Rolling Heel Hook; Ankle Crush Toehold; Bent Knee Lock; Straight Knee Lock; Cross-body Knee Lock; Rolling Knee Lock; Outside Knee Jam; Double Leg Knee Jam; Bent Knee Crank; Banana Split; Boston Crab; Grapevine.
Black Belt
Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 168
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Black Belt
Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 160
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Black Belt
Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 184
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Black Belt
Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 176
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Black Belt
Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 186
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Black Belt
Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 186
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Black Belt
Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 184
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Black Belt
Author: Publisher:
ISBN:
Category :
Languages : en
Pages : 176
Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.