Wing Chun - Siu Lim Tau for the Solo Student PDF Download

Author: Mark Beardsell
Publisher: Lulu.com
ISBN: 0244070121
Category : Self-Help
Languages : en
Pages : 120

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Book Description
This book is the 2nd edition in full colour and with new content not found in the first edition. It is an introduction for those interested into delving in to the world of Wing Chun Kung Fu covering the essential concepts made famous by Bruce Lee and in the last couple of years brought to the cinema with the release of IP Man (2008) and Ip Man 2 (2010). Mark Beardsell has studied the Siu Lim Tau in great depth and wished to share his findings with you and so went about writing this book.

Author: Mark Beardsell
Publisher: Mark Beardsell
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 135

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Book Description
This book is the 2nd edition in full colour and with new content not found in the first edition. It is an introduction for those interested into delving in to the world of Wing Chun Kung Fu covering the essential concepts made famous by Bruce Lee and in the last couple of years brought to the cinema with the release of IP Man (2008) and Ip Man 2 (2010). Mark Beardsell has studied the Siu Lim Tau in great depth and wished to share his findings with you and so went about writing this book.

Author: Mark Beardsell
Publisher: Mark Beardsell
ISBN:
Category :
Languages : en
Pages : 17

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Book Description
This is a short 15 page ebook designed to help you improve your Siu Lim Tau which is the essential and most important part of the complete wing chun system, it does not cover the complete application and form but rather designed for those already on the journey who need a few hand tips.

Author: Mark Beardsell
Publisher: Mark Beardsell
ISBN: 0244465487
Category : Sports & Recreation
Languages : en
Pages : 146

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Book Description
In Wu Shi Dao, you will see some Krav Maga, Wing Chun, Jeet Kune Do and Karate and a little Aikido, you will see some rolls and locks and how to fall well, you will see trapping and striking and kicks from various arts, also included is the translation from hand to knife for real life battle fighting, this form of fighting is meant to be used on the street however excessive force is illegal so you have to be careful what you do, we also take everyday objects such as Belts, coats, bags and use them to defend attackers who are wielding weapons.

Author: Wayne Belonoha
Publisher: North Atlantic Books
ISBN: 1583946535
Category : Sports & Recreation
Languages : en
Pages : 527

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Book Description
The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, “Reflections of Siu Nim Tau After 30 Years.”

Author: Paul Bowman
Publisher: Rowman & Littlefield
ISBN: 1783481293
Category : Sports & Recreation
Languages : en
Pages : 205

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Book Description
The phrase “martial arts studies” is increasingly circulating as a term to describe a new field of interest. But many academic fields including history, philosophy, anthropology, and Area studies already engage with martial arts in their own particular way. Therefore, is there really such a thing as a unique field of martial arts studies? Martial Arts Studies is the first book to engage directly with these questions. It assesses the multiplicity and heterogeneity of possible approaches to martial arts studies, exploring orientations and limitations of existing approaches. It makes a case for constructing the field of martial arts studies in terms of key coordinates from post-structuralism, cultural studies, media studies, and post-colonialism. By using these anti-disciplinary approaches to disrupt the approaches of other disciplines, Martial Arts Studies proposes a field that both emerges out of and differs from its many disciplinary locations.

Author: Gerry Stribling
Publisher: Simon and Schuster
ISBN: 1614292442
Category : Religion
Languages : en
Pages : 75

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Book Description
A tough former Marine leads Buddhist basic training for the average Joe. In Buddhism for Dudes, Gerry “Strib” Stribling, former Marine and all-around good guy, answers questions on life and living with a healthy dose of Buddhist wisdom for the regular guy. Strib takes a good look at who the Buddha was, meditation, karma, and more. With good humor and without sentimentalism, he explains these down-to-earth insights in everyday language. Showing how Buddhism boldly approaches life’s problems head on, unflinching and alert—like a soldier in a forward listening post in the dark of night—Strib emphasizes the Buddhist call to moral action for the good of oneself and others.

Author: James Yimm Lee
Publisher: Black Belt Communications
ISBN: 9780897500371
Category : Sports & Recreation
Languages : en
Pages : 234

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Book Description
Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels.

Author: Mark Beardsell
Publisher: Lulu.com
ISBN: 1365003000
Category : Self-Help
Languages : en
Pages : 122

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Book Description
This books covers all aspects of the fourth part of the wing chun system, called the muk yan jong, sometimes just called the jong, the book demonstrated the detail of each move in the form and how it is applied against a human

Author: John Little
Publisher: Simon and Schuster
ISBN: 1632209950
Category : Sports & Recreation
Languages : en
Pages : 411

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Book Description
Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years. Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art. Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind. Unlike other martial arts, Wing Chun doesn’t focus on making a person larger, more rugged, acrobatic or animal-like; rather, it focuses on making optimal use of one’s own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art. The Tao of Wing Chun provides a readable, authoritative means of cultivating personal protection skills, enhanced flexibility, improved coordination, greater stamina, and physical and mental fitness while simultaneously cultivating humility, focus, determination, self-confidence, character, camaraderie, and deep inner strength. Foremost, this book offers the reader the means by which to apply Wing Chun principles in daily life. Enhanced by forty-eight full-color illustrations, The Tao of Wing Chun will fascinate, educate, and entertain a wide range of readers—from beginner to master.