Author: Nidhi Singh Chauhan Publisher: OrangeBooks Publication ISBN: Category : Self-Help Languages : en Pages : 280
Book Description
One person can change your mood and that is ONLY YOU. Create More Happiness and Joy for yourself This is indeed a book for the fitness of mind. Our thoughts create feelings and these feelings form our mood. We feel so positive when we are in a good state of mind, but if we are upset or in a negative mood then we deviate from the good mood and tend to sink into negative patterns. This not only steals our present moment, but also steals our happiness, joy, creates isolation from loved ones, and stops us from performing our best. This book shares the powerful tips and techniques that will help to overcome the worries and regain the control in our own hands which makes us feel happier, calmer and more confident. One can win oneself mood, by changing the quality of thoughts which will eventually change the quality of feelings required for its betterment. This book helps us to gain a healthy perspective towards oneself, the existing situations, life and viewing oneself with love and kindness.
Author: Lauren Martin Publisher: Grand Central Publishing ISBN: 1538733617 Category : Biography & Autobiography Languages : en Pages : 239
Book Description
The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.
Author: John Arvai III Publisher: Light the Lamp Publishing ISBN: 0997941766 Category : Juvenile Fiction Languages : en Pages : 25
Book Description
"The Good Mood Book is a must-have on every kid's bookshelf" -Readers' Favorite After a tough day at school, Connie fell asleep in a very bad mood. Can the fun-loving Good Mood Gorki turnaround Connie's bad mood before the next day of school? Find out in this heartwarming and award-winning adventure told in rhyme that's perfect for ages 2 to 5!
Author: Robert Hotchkin Publisher: Chosen Books ISBN: 1493414275 Category : Religion Languages : en Pages : 201
Book Description
The most important battle you face is the battle for your mind, will, and emotions. Why? Because it greatly determines how much of God and his kingdom you will experience while you're on earth. The thoughts we entertain, the words we speak, and the choices we make shape and influence not only our reality, but all of creation. The enemy loves to highlight our temporary challenges; poke at our feelings and stir up fear, frustration, doubt, and self-pity; and get us mired in murmuring and complaining. Yet the Bible shows us that all of heaven is available to us right now. In these pages you will discover the secret of Colossians: the incredible power of Christ in you. When you learn how to access his ever-present power and goodness, feelings and fears will no longer control you. You will go from being overwhelmed to being an overcomer. Heaven is only a decision away. How will you choose?
Author: Darius Foroux Publisher: ISBN: 9789083023885 Category : Control (Psychology) Languages : en Pages : 0
Book Description
"Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: Fear and a lack of self-confidence. In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose. You’ll learn how to conquer fear, improve self-confidence, stop worrying, and live life on YOUR terms. I wrote this book based on my own experiences. No matter how bad your situation is, there is always a way out." --Author's summary
Author: Jacqui Letran Publisher: ISBN: 9780997624489 Category : Languages : en Pages :
Book Description
Are you frustrated because one bad event can change your mood and ruin your entire day? Do you often replay hurtful or disappointing moments repeatedly, making you feel even worse?It can seem impossible to change your mood and shake those negative thoughts and feelings, but holding onto them only robs you of your happiness and keeps you from doing what you really want.You don't have to be a victim of your feelings any longer!In this easy read book, Teen Confidence Expert, Jacqui Letran, will show you how to use five simple steps to stop manage your mood and stop the endless fights and misunderstandings between you and the people you care about.This book will help you:Understand your feelings and why you feel the way you doDiscover the only three causes for upset feelings and how to avoid themLet go of your unwanted emotions, change your mood, and focus on what's importantCreate win-win situations, improve your relationships, and much more!If you're ready to take control of your emotions, create amazing relationships with yourself and others, and be happy, this book can help.Winner of the 2017 Literary Classics' International Book Award Gold Medal for Best Young-Adult Self-Help book.***This book has been previously published as, "5 Simple Questions to Reclaim Your Happiness!" It's the same great content with an updated title and book cover.***
Author: Tae Keller Publisher: Yearling ISBN: 1524715697 Category : Juvenile Fiction Languages : en Pages : 321
Book Description
Natalie's uplifting story of using the scientific process to "save" her mother from depression is what Booklist calls "a winning story full of heart and action." Eggs are breakable. Hope is not. When Natalie's science teacher suggests that she enter an egg drop competition, Natalie thinks that this might be the perfect solution to all of her problems. There's prize money, and if she and her friends wins, then she can fly her botanist mother to see the miraculous Cobalt Blue Orchids--flowers that survive against impossible odds. Natalie's mother has been suffering from depression, and Natalie is sure that the flowers' magic will inspire her mom to love life again. Which means it's time for Natalie's friends to step up and show her that talking about a problem is like taking a plant out of a dark cupboard and giving it light. With their help, Natalie begins an uplifting journey to discover the science of hope, love, and miracles. A vibrant, loving debut about the coming-of-age moment when kids realize that parents are people, too. Think THE FOURTEENTH GOLDFISH meets THE THING ABOUT JELLYFISH. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR * KIRKUS REVIEWS * THE CHICAGO PUBLIC LIBRARY * "Natalie's Korean heritage is sensitively explored, as is the central issue of depression." --Publishers Weekly "A compassionate glimpse of mental illness accessible to a broad audience." --Kirkus Reviews, STARRED REVIEW "Holy moly!!! This book made me feel." --Colby Sharp, editor of The Creativity Project, teacher, and cofounder of Nerdy Book Club
Author: Nidhi Singh Chauhan
Author: Durga Chew-Bose
Author: Lauren Martin
Author: John Arvai III
Author: Wings of Success
Author: Robert Hotchkin
Author: Darius Foroux
Author: Jacqui Letran
Author: Tae Keller
Author: Wings of Success