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Author: Tony Riddle Publisher: Penguin UK ISBN: 0241509602 Category : Psychology Languages : en Pages : 159
Book Description
'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world' Dr Rangan Chatterjee 'This book is brilliant with such an important message' The Happy Pear ___________________________ The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move. The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive. Be More Human explores the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@thenaturallifestylist) will explore how the majority of us do not sit, breathe, eat, sleep or move as nature intended and so we're actively going against our biology. This book will help us all to reassess our habits and tap back into our natural rhythms and ways of being to optimise our mental and physical wellbeing, reduce stress, sit correctly, breathe better and improve our quality of sleep. Tony is committed to helping us reconnect with how we were built to live in a way that can be incorporated into our hectic, modern lifestyles. His expertise will make this a transformative, empowering and practical guide to getting back in tune with a happier, healthier self to discover physical, emotional, mental and spiritual strength and wellbeing. We can't all live in nature, but we can all live more naturally and learn how to thrive instead of just survive. ___________________________ 'Inspiring read' Rich Roll, author of Finding Ultra 'Vital stuff' Bruce Parry
Author: Tony Riddle Publisher: Penguin UK ISBN: 0241509602 Category : Psychology Languages : en Pages : 159
Book Description
'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world' Dr Rangan Chatterjee 'This book is brilliant with such an important message' The Happy Pear ___________________________ The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move. The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive. Be More Human explores the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@thenaturallifestylist) will explore how the majority of us do not sit, breathe, eat, sleep or move as nature intended and so we're actively going against our biology. This book will help us all to reassess our habits and tap back into our natural rhythms and ways of being to optimise our mental and physical wellbeing, reduce stress, sit correctly, breathe better and improve our quality of sleep. Tony is committed to helping us reconnect with how we were built to live in a way that can be incorporated into our hectic, modern lifestyles. His expertise will make this a transformative, empowering and practical guide to getting back in tune with a happier, healthier self to discover physical, emotional, mental and spiritual strength and wellbeing. We can't all live in nature, but we can all live more naturally and learn how to thrive instead of just survive. ___________________________ 'Inspiring read' Rich Roll, author of Finding Ultra 'Vital stuff' Bruce Parry
Author: Jack S. Crumley Publisher: Rowman & Littlefield ISBN: 9780742544963 Category : Philosophy Languages : en Pages : 246
Book Description
Crumley introduces four core areas in contemporary philosophy of the mind: the mind/body problem, mental content (intentionality), mental causation, and the nature of consciousness. The book is distinctive in its further coverage of such fascinating topics as the nature of mental images, theories of concepts, and whether or not computers can think.
Author: Martin Atkins Publisher: Chicago Review Press ISBN: 0979731305 Category : Music Languages : en Pages : 592
Book Description
From packing the right equipment to keeping enough gas in the tank to get home, every aspect of making a successful tour with a band is addressed in this comprehensive guide. More than 100 luminaries and leading organizations from the world of touring--among them Chris Connelly, Henry Rollins, the House of Blues, and the Vans Warped Tour, as well as club owners, tour managers, and even sex advisors--provide handy insider know-how along with insight on mistakes commonly made by novice bands. Chapters address the nitty-gritty of touring, with instructions on how to secure venues and publicity, how to stay healthy on the road, and how to keep the budget in the black. Loaded with hundreds of years' worth of collective hands-on experience from those steeped in the music business, this is a must-have resource for creating an unforgettable tour.
Author: Jennifer L. Verdolin Publisher: The Experiment ISBN: 1615193448 Category : Family & Relationships Languages : en Pages : 306
Book Description
When it comes to family matters, do humans know best? Leading animal behaviorist Dr. Jennifer Verdolin argues otherwise in this eye-opening book. Welcome to the wild world of raising a family in the animal kingdom . . . sometimes shocking, often ingenious! Every species can surprise us: Chimps have a knack for minimizing temper tantrums, and owl chicks have a remarkable gift for sharing. A prairie vole knows exactly when his stressed-out partner needs a massage. And anyone who considers reptiles “cold-blooded” should consider the caecilian, a snakelike animal from Kenya: After laying eggs, the mother grows a fatty layer of skin, which her babies eat after hatching (not one of the book’s many lessons from the wild to be tried at home!). Along the way Verdolin challenges our often counterproductive beliefs about what families ought to be like and how we should feel. By finding common ground with our furry, feathered, and even slimy cousins, we can gain new insight on what “natural” parenting really means—and perhaps do a better job of forgiving ourselves for those days when we’re “only human”!
Author: Richard Louv Publisher: Algonquin Books ISBN: 1643750178 Category : Nature Languages : en Pages : 285
Book Description
“A book that offers hope.” —The New York Times Book Review “Richard Louv has done it again. A remarkable book that will help everyone break away from their fixed gaze at the screens that dominate our lives and remember instead that we are animals in a world of animals.” —Bill McKibben, author of Falter Richard Louv’s landmark book, Last Child in the Woods, inspired an international movement to connect children and nature. Now Louv redefines the future of human-animal coexistence. Our Wild Calling explores these powerful and mysterious bonds and how they can transform our mental, physical, and spiritual lives, serve as an antidote to the growing epidemic of human loneliness, and help us tap into the empathy required to preserve life on Earth. Louv interviews researchers, theologians, wildlife experts, indigenous healers, psychologists, and others to show how people are communicating with animals in ancient and new ways; how dogs can teach children ethical behavior; how animal-assisted therapy may yet transform the mental health field; and what role the human-animal relationship plays in our spiritual health. He reports on wildlife relocation and on how the growing populations of wild species in urban areas are blurring the lines between domestic and wild animals. Our Wild Calling makes the case for protecting, promoting, and creating a sustainable and shared habitat for all creatures—not out of fear, but out of love. Transformative and inspiring, this book points us toward what we all long for in the age of technology: real connection.
Author: Jill Shalvis Publisher: Kensington Books ISBN: 0758282559 Category : Fiction Languages : en Pages : 350
Book Description
A young woman inherits an Alaskan B&B that’s a portal to an alternate universe in this sexy paranormal romance by the New York Times bestselling author. Three weeks ago I, Rachel Bond, inherited a bed-and-breakfast. In Alaska. Just this morning I was in my warm bed in LA but now here I am, up north—and this is, like, nosebleed north—sorting it all out. So: PROS: 1. Bears and wolves and moose can’t be any worse than LA guys. 2. You’ve heard of “starving artists?” I’m about to faint. So it’s probably time for a change. 3. My good friend Kellan—you’ll like him, unlike me, he’s cool under pressure—suddenly has this animal sexiness I’ve never even seen before. CONS: 1. ALASKA. 2. The house chef can’t cook, and the guide can’t read a map. 3. Kellan’s sudden hotness is getting very hard to ignore. 4. I just got hit by lightning. And I’m not sure if this is a pro or a con just yet, but since that lightning bolt, I can see through everything. As in completely transparent. That was before things started to get really weird . . . “Jill Shalvis is a total original! It doesn’t get any better.” —Suzanne Forster “Shalvis breaks new ground with this sexy paranormal romance . . . told from both his and her perspectives.” —Booklist
Author: Anthony Weston Publisher: Temple University Press ISBN: 9781566392372 Category : Nature Languages : en Pages : 216
Book Description
In the face of our receding connection to nature and the loss of our direct experience of the world, this book proposes a different kind of environmentalism. It argues that we must restore our link with the 'more-than-human' world, bringing wilderness, animals, and the Earth closer to individuals and into daily life.
Author: Kalliope Haratsidis Publisher: Schiffer + ORM ISBN: 1507303815 Category : Body, Mind & Spirit Languages : en Pages : 557
Book Description
The Lenormand comes alive in this beautifully illustrated book that honors tradition yet is also fresh, vibrant, and modern. • Whether you're a beginner or a seasoned professional, this book is guaranteed to provide something new. Perfect for those who wish to connect deeply with the cards and make them their go-to guide for answers to life’s most pressing questions. • The stunning artwork will transport the reader to magickal places, and never-before-seen card combinations will inspire one to dive even deeper into the nuances of the art. • It covers a multitude of topics and all of life’s challenging situations. • Can be used with any Lenormand deck. Included are unique and thought-provoking card combinations to guide the reader along the path of self-discovery. The Lenormand is an extremely versatile tool, and using it is as easy as laying out cards and turning to the page to find the answer.
Author: Marcia Munson Publisher: Routledge ISBN: 1317994566 Category : Family & Relationships Languages : en Pages : 261
Book Description
In reading The Lesbian Polyamory Reader: Open Relationships, Non-Monogamy, and Casual Sex, you'll quickly discover that the steps toward love and happiness are as easy as 1, 2, 3, and maybe even 4 or 5. And you'll find that if your own lesbian relationship lies outside the “traditional monogamous couple” model, you're definitely not alone. You'll explore many multifaceted and multifarious love relationships, each one applicable to your own liking, if you so choose. You'll find successful models of relationship styles--regardless of your own orientation--from cover to cover, and you'll discover the pleasing polyphony in the many, many female voices of authorities on love and love relationships. Whereas other similar studies project the limited view of one or two authors, The Lesbian Polyamory Reader calls upon a broad scope of writers, professional women and academics alike. You'll see that outside the gay rights movement that currently pushes for a traditional, monogamous marriage model of gay couplehood, there lies pleasing multiplicity in the arms and hearts of lesbians worldwide. Specifically, this collection offers: “first person” articles--stories that describe a variety of lesbian experiences relating to multiple lovers in the 1970s, '80s, and '90s “how-to” articles--descriptions of the various polyamorous relationship configurations, including ways of dealing with jealousy “theoretical” pieces--the history of multiple relationships, the social implications of practicing a love style other than monogamous coupling, and safer sex considerations Much, much more than a book on personal satisfaction, The Lesbian Polyamory Reader also focuses on the social implications of this love phenomenon, bringing it into a more inclusive circle of discussion for lesbians, educators, and students of sociology and sexology. You'll find satisfaction in seeing the love so many lesbian women have achieved by not mimicking the “marriage model” of living.
Author: Tony Riddle
Author: Tony Riddle
Author: Jack S. Crumley
Author: Martin Atkins
Author: Jennifer L. Verdolin
Author: Richard Louv
Author: Jill Shalvis
Author: Anthony Weston
Author: J. Brooks Bouson
Author: Kalliope Haratsidis
Author: Marcia Munson