Author: Emma Teal Laukitis Publisher: Sasquatch Books ISBN: 1632172267 Category : Cooking Languages : en Pages : 210
Book Description
Introducing Alaska’s answer to the Pioneer Woman: Two sisters share their remarkable life story as fisherwomen of the Aleutian Islands—plus 50 sustainable seafood recipes that honor the beauty of wild foods. Share in the remarkable and wild lives of Emma Teal Laukitis and Claire Neaton, the Salmon Sisters, who grew up on a homestead in the Aleutians where the family ran a commercial fishing boat in the Alaskan sea. Their book reveals through stories, recipes, and photography this outward-bound lifestyle of natural bounty, the honest work on a boat's deck, and the wholesome food that comes from local waters and land. Here are creative and simple ways to enjoy wild salmon, halibut, and spot prawns, as well as simple crafts and ideas for exploring the natural world. The sisters are committed to sustaining and celebrating the seafaring community in Alaska, and their business of selling products related to and from the ocean donates a can of wild-caught fish to local food banks for each item purchased. “To flip through the pages of Emma Teal Laukities’s and Claire Neaton’s new cookbook . . . is to be whisked away on an adventure in the country’s northernmost state.” —Martha Stewart
Author: Maya Wilson Publisher: Rodale ISBN: 1635650631 Category : Cooking Languages : en Pages : 280
Book Description
From Alaska from Scratch blogger Maya Wilson comes a beautifully scenic cookbook celebrating Alaska and its ocean-to-table, homemade food culture. When Maya Wilson and her three kids transplanted to Alaska in 2011, she didn’t know what to expect. But what she ended up finding was home—and she turned her love for the gorgeous landscapes and fresh cuisine into the now hugely popular blog Alaska from Scratch. Maya’s first book is filled with 75 delicious, family-friendly recipes that are based on the seasonality of Alaska. There’s an abundance of wild berries, so summer recipes are full of them, and to get through the cold winters, she includes hearty soups and pot pies. Her recipes—sheet pan balsamic chicken, coffee chocolate chip banana bread, and Kenai cheeseburgers—are created for busy families like hers. And of course, she incorporates plenty of the seafood Alaska is famous for: halibut poached in Thai curry, a salmon superfood salad, and local recipes like reindeer sausage and moose shepherd’s pie.
Author: Lisa Mosconi PhD Publisher: Penguin ISBN: 0593542134 Category : Health & Fitness Languages : en Pages : 369
Book Description
The instant New York Times bestseller! "In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. Until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account. But in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers-- resulting in a wealth of misinformation about women's health. The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all, she makes clear that it is never too late to take care of yourself. The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.
Author: Reem D John Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
Guys risk life and limb to get this delectable superfood. In contrast to Atlantic salmon, which is 99.8% farmed, Alaska salmon is wild, which means the fish live free and eat clean, making it ideal for glazing with Dijon mustard or real maple syrup. The Alaska salmon season coincides with the return of the salmon to spawning streams (guided by an amazing sense of smell to the exact spot where they were born). the recipes in this book: 1) SLOW ROASTED WILD SALMON 2) BROILED WILD SALMON 3) POACHED WILD SALMON 4) WILD SALMON IN PARCHMENT 5) PAN-SEARED WILD SALMON 6) BAKED WILD SALMON 7) GRILLED WILD SALMON 8) Wild Alaskan Salmon Fillet 9) Hot honey broiled wild sockeye salmon. 10) Herbed-butter wild sockeye salmon 11) Texas style smoked cedar plank salmon on the grill 12) Sweet smoky salmon with cauliflower and cilantro pesto 13) Fresh & savory baked salmon with sea-salt, lemon, and dill 14) Grilled Wild Caught Sockeye Salmon
Author: Lucinda Scala Quinn Publisher: Artisan Books ISBN: 1579656641 Category : Cooking Languages : en Pages : 273
Book Description
Author of the beloved Mad Hungry: Feeding Men and Boys, Lucinda Scala Quinn is the country’s foremost evangelist for family meals every day of the week. And she knows that the only way to make them a reality is by building a repertoire of dishes that are quick and easy to prepare, and guaranteed to please. In Mad Hungry Family, Scala Quinn has collected all the no-fuss, big-flavor recipes that send her family stampeding to the kitchen table—from flat roast chicken to second-day spaghetti pancakes—and peppered them with tips, tricks, and solutions learned over a lifetime of cooking both professionally and for her family of five. Here are survival strategies for nothing-in-the-fridge crises, feeding unexpected guests, getting Thanksgiving dinner on the table before your family revolts, and more. Also included are primers on the ingredients and techniques you need—and permission to ignore those you don’t. With soulful, satisfying recipes and real talk about what it takes to make family meals a reality, Mad Hungry Family is the “you-can-do-this” handbook every home cook needs.
Author: Nancy Lord Publisher: University of Alaska Press ISBN: 1602232830 Category : Nature Languages : en Pages : 222
Book Description
All over the world, salmon populations are in trouble, as overfishing and habitat loss have combined to put the once-great Atlantic and Pacific Northwest runs at serious risk. Alaska, however, stands out as a rare success story: its salmon populations remain strong and healthy, the result of years of careful management and conservation programs that are rooted in a shared understanding of the importance of the fish to the life, culture, and history of the state. Made of Salmon brings together more than fifty diverse Alaska voices to celebrate the salmon and its place in Alaska life. A mix of words and images, the book interweaves longer works by some of Alaska’s finest writers with shorter, more anecdotal accounts and stunning photographs of Alaskans fishing for, catching, preserving, and eating salmon throughout the state. A love letter to a fish that has been central to Alaska life for centuries, Made of Salmon is a reminder of the stakes of this great, ongoing conservation battle.
Author: Tucker Malarkey Publisher: Random House ISBN: 1984801708 Category : Nature Languages : en Pages : 368
Book Description
PNBA BESTSELLER • “A powerful and inspiring story. Guido Rahr’s mission to save the wild Pacific salmon leads him into adventures that make for a breathtakingly exciting read.”—Ian Frazier, author of Travels in Siberia Editors’ Choice: The New York Times Book Review • Outside Magazine • National Book Review • Forbes In the tradition of Mountains Beyond Mountains and The Orchid Thief, Stronghold is Tucker Malarkey’s eye-opening account of one of the world’s greatest fly fishermen and his crusade to protect the world’s last bastion of wild salmon. From a young age, Guido Rahr was a misfit among his family and classmates, preferring to spend his time in the natural world. When the salmon runs of the Pacific Northwest began to decline, Guido was one of the few who understood why. As dams, industry, and climate change degraded the homes of these magnificent fish, Rahr saw that the salmon of the Pacific Rim were destined to go the way of their Atlantic brethren: near extinction. An improbable and inspiring story, Stronghold takes us on a wild adventure, from Oregon to Alaska to one of the world’s last remaining salmon strongholds in the Russian Far East, a landscape of ecological richness and diversity that is rapidly being developed for oil, gas, minerals, and timber. Along the way, Rahr contends with scientists, conservationists, Russian oligarchs, corrupt officials, and unexpected allies in an attempt to secure a stronghold for the endangered salmon, an extraordinary keystone species whose demise would reverberate across the planet. Tucker Malarkey, who joins Rahr in the Russian wilderness, has written a clarion call for a sustainable future, a remarkable work of natural history, and a riveting account of a species whose future is closely linked to our own. Praise for Stronghold “This book isn’t just about fish, it’s about life itself and the fragile unseen threads that connect all creatures across this beleaguered orb we call home. Guido Rahr’s quest to save the world’s wild salmon should serve as an inspiration—and a provocation—for us all, and Tucker Malarkey’s exquisite book captures Rahr’s weird and wonderful story with poignancy, humor, and grace.”—Hampton Sides, author of In the Kingdom of Ice and Blood and Thunder “A crazy-good, intensely lived book that reads like an international thriller—only it’s our beloved salmon playing the part of diamonds or oil or gold.”—David James Duncan, author of The River Why and The Brothers K
Author: Langdon Cook Publisher: Ballantine Books ISBN: 1101882883 Category : Nature Languages : en Pages : 337
Book Description
Finalist for the Washington State Book Award • From the award-winning author of The Mushroom Hunters comes the story of an iconic fish, perhaps the last great wild food: salmon. For some, a salmon evokes the distant wild, thrashing in the jaws of a hungry grizzly bear on TV. For others, it’s the catch of the day on a restaurant menu, or a deep red fillet at the market. For others still, it’s the jolt of adrenaline on a successful fishing trip. Our fascination with these superlative fish is as old as humanity itself. Long a source of sustenance among native peoples, salmon is now more popular than ever. Fish hatcheries and farms serve modern appetites with a domesticated “product”—while wild runs of salmon dwindle across the globe. How has this once-abundant resource reached this point, and what can we do to safeguard wild populations for future generations? Langdon Cook goes in search of the salmon in Upstream, his timely and in-depth look at how these beloved fish have nourished humankind through the ages and why their destiny is so closely tied to our own. Cook journeys up and down salmon country, from the glacial rivers of Alaska to the rainforests of the Pacific Northwest to California’s drought-stricken Central Valley and a wealth of places in between. Reporting from remote coastlines and busy city streets, he follows today’s commercial pipeline from fisherman’s net to corporate seafood vendor to boutique marketplace. At stake is nothing less than an ancient livelihood. But salmon are more than food. They are game fish, wildlife spectacle, sacred totem, and inspiration—and their fate is largely in our hands. Cook introduces us to tribal fishermen handing down an age-old tradition, sport anglers seeking adventure and a renewed connection to the wild, and scientists and activists working tirelessly to restore salmon runs. In sharing their stories, Cook covers all sides of the debate: the legacy of overfishing and industrial development; the conflicts between fishermen, environmentalists, and Native Americans; the modern proliferation of fish hatcheries and farms; and the longstanding battle lines of science versus politics, wilderness versus civilization. This firsthand account—reminiscent of the work of John McPhee and Mark Kurlansky—is filled with the keen insights and observations of the best narrative writing. Cook offers an absorbing portrait of a remarkable fish and the many obstacles it faces, while taking readers on a fast-paced fishing trip through salmon country. Upstream is an essential look at the intersection of man, food, and nature. Praise for Upstream “Invigorating . . . Mr. Cook is a congenial and intrepid companion, happily hiking into hinterlands and snorkeling in headwaters. Along the way we learn about filleting techniques, native cooking methods and self-pollinating almond trees, and his continual curiosity ensures that the narrative unfurls gradually, like a long spey cast. . . . With a pedigree that includes Mark Kurlansky, John McPhee and Roderick Haig-Brown, Mr. Cook’s style is suitably fluent, an occasional phrase flashing like a flank in the current. . . . For all its rehearsal of the perils and vicissitudes facing Pacific salmon, Upstream remains a celebration.”—The Wall Street Journal
Author: Emma Teal Laukitis
Author: Maya Wilson
Author: Lisa Mosconi PhD
Author: Reem D John
Author: Kirsten Dixon
Author: Lucinda Scala Quinn
Author: Nancy Lord
Author: 
Author: Tucker Malarkey
Author: Langdon Cook