Author: Lisa L. Hannett
Publisher: Brain Jar Press
ISBN: 1922479330
Category : Language Arts & Disciplines
Languages : en
Pages : 44
Book Description
Writers of great horror don’t hold back when it comes to subject matter: nothing is off limits. Their stories go to places that make readers shudder, sweat, squirm. In these columns, Lisa L. Hannett – the award-winning author behind Bluegrass Symphony, Lament for the Afterlife, and Song For Dark Seasons — turns her attention to the topics of writing, horror, and her adopted country of Australia. Drawn from her popular Southern Dark column, Wide Open Fear collects Hannett’s advice on selecting new monsters for horror literature, capturing the Australian gothic, embracing the I in horror, avoiding the overuse of literary techniques across the breadth of your career, and more. Whether you’re an aspiring author looking advice, an established horror scribbler looking to hone your technique, or simply a fan Hannett’s work seeking a glimpse behind the scenes, Wide Open Fear offers insights into the practice and philosophy of an extraordinary writer of horror and weird fiction.
Wide Open Fear
Author: Lisa L. Hannett
Publisher: Brain Jar Press
ISBN: 1922479330
Category : Language Arts & Disciplines
Languages : en
Pages : 44
Book Description
Writers of great horror don’t hold back when it comes to subject matter: nothing is off limits. Their stories go to places that make readers shudder, sweat, squirm. In these columns, Lisa L. Hannett – the award-winning author behind Bluegrass Symphony, Lament for the Afterlife, and Song For Dark Seasons — turns her attention to the topics of writing, horror, and her adopted country of Australia. Drawn from her popular Southern Dark column, Wide Open Fear collects Hannett’s advice on selecting new monsters for horror literature, capturing the Australian gothic, embracing the I in horror, avoiding the overuse of literary techniques across the breadth of your career, and more. Whether you’re an aspiring author looking advice, an established horror scribbler looking to hone your technique, or simply a fan Hannett’s work seeking a glimpse behind the scenes, Wide Open Fear offers insights into the practice and philosophy of an extraordinary writer of horror and weird fiction.
Publisher: Brain Jar Press
ISBN: 1922479330
Category : Language Arts & Disciplines
Languages : en
Pages : 44
Book Description
Writers of great horror don’t hold back when it comes to subject matter: nothing is off limits. Their stories go to places that make readers shudder, sweat, squirm. In these columns, Lisa L. Hannett – the award-winning author behind Bluegrass Symphony, Lament for the Afterlife, and Song For Dark Seasons — turns her attention to the topics of writing, horror, and her adopted country of Australia. Drawn from her popular Southern Dark column, Wide Open Fear collects Hannett’s advice on selecting new monsters for horror literature, capturing the Australian gothic, embracing the I in horror, avoiding the overuse of literary techniques across the breadth of your career, and more. Whether you’re an aspiring author looking advice, an established horror scribbler looking to hone your technique, or simply a fan Hannett’s work seeking a glimpse behind the scenes, Wide Open Fear offers insights into the practice and philosophy of an extraordinary writer of horror and weird fiction.
Mind Wide Open
Author: Steven Johnson
Publisher: Simon and Schuster
ISBN: 0743258797
Category : Science
Languages : en
Pages : 289
Book Description
BRILLIANTLY EXPLORING TODAY'S CUTTING-EDGE BRAIN RESEARCH, MIND WIDE OPEN IS AN UNPRECEDENTED JOURNEY INTO THE ESSENCE OF HUMAN PERSONALITY, ALLOWING READERS TO UNDERSTAND THEMSELVES AND THE PEOPLE IN THEIR LIVES AS NEVER BEFORE. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works -- its chemicals, structures, and subroutines -- and how these systems connect to the day-to-day realities of individual lives. For a hundred years, he says, many of us have assumed that the most powerful route to self-knowledge took the form of lying on a couch, talking about our childhoods. The possibility entertained in this book is that you can follow another path, in which learning about the brain's mechanics can widen one's self-awareness as powerfully as any therapy or meditation or drug. In Mind Wide Open, Johnson embarks on this path as his own test subject, participating in a battery of attention tests, learning to control video games by altering his brain waves, scanning his own brain with a $2 million fMRI machine, all in search of a modern answer to the oldest of questions: who am I? Along the way, Johnson explores how we "read" other people, how the brain processes frightening events (and how we might rid ourselves of the scars those memories leave), what the neurochemistry is behind love and sex, what it means that our brains are teeming with powerful chemicals closely related to recreational drugs, why music moves us to tears, and where our breakthrough ideas come from. Johnson's clear, engaging explanation of the physical functions of the brain reveals not only the broad strokes of our aptitudes and fears, our skills and weaknesses and desires, but also the momentary brain phenomena that a whole human life comprises. Why, when hearing a tale of woe, do we sometimes smile inappropriately, even if we don't want to? Why are some of us so bad at remembering phone numbers but brilliant at recognizing faces? Why does depression make us feel stupid? To read Mind Wide Open is to rethink family histories, individual fates, and the very nature of the self, and to see that brain science is now personally transformative -- a valuable tool for better relationships and better living.
Publisher: Simon and Schuster
ISBN: 0743258797
Category : Science
Languages : en
Pages : 289
Book Description
BRILLIANTLY EXPLORING TODAY'S CUTTING-EDGE BRAIN RESEARCH, MIND WIDE OPEN IS AN UNPRECEDENTED JOURNEY INTO THE ESSENCE OF HUMAN PERSONALITY, ALLOWING READERS TO UNDERSTAND THEMSELVES AND THE PEOPLE IN THEIR LIVES AS NEVER BEFORE. Using a mix of experiential reportage, personal storytelling, and fresh scientific discovery, Steven Johnson describes how the brain works -- its chemicals, structures, and subroutines -- and how these systems connect to the day-to-day realities of individual lives. For a hundred years, he says, many of us have assumed that the most powerful route to self-knowledge took the form of lying on a couch, talking about our childhoods. The possibility entertained in this book is that you can follow another path, in which learning about the brain's mechanics can widen one's self-awareness as powerfully as any therapy or meditation or drug. In Mind Wide Open, Johnson embarks on this path as his own test subject, participating in a battery of attention tests, learning to control video games by altering his brain waves, scanning his own brain with a $2 million fMRI machine, all in search of a modern answer to the oldest of questions: who am I? Along the way, Johnson explores how we "read" other people, how the brain processes frightening events (and how we might rid ourselves of the scars those memories leave), what the neurochemistry is behind love and sex, what it means that our brains are teeming with powerful chemicals closely related to recreational drugs, why music moves us to tears, and where our breakthrough ideas come from. Johnson's clear, engaging explanation of the physical functions of the brain reveals not only the broad strokes of our aptitudes and fears, our skills and weaknesses and desires, but also the momentary brain phenomena that a whole human life comprises. Why, when hearing a tale of woe, do we sometimes smile inappropriately, even if we don't want to? Why are some of us so bad at remembering phone numbers but brilliant at recognizing faces? Why does depression make us feel stupid? To read Mind Wide Open is to rethink family histories, individual fates, and the very nature of the self, and to see that brain science is now personally transformative -- a valuable tool for better relationships and better living.
Eyes Wide Open
Author: Isaac Lidsky
Publisher: Penguin
ISBN: 1101993316
Category : Business & Economics
Languages : en
Pages : 322
Book Description
In this New York Times bestseller, Isaac Lidsky draws on his experience of achieving immense success, joy, and fulfillment while losing his sight to a blinding disease to show us that it isn’t external circumstances, but how we perceive and respond to them, that governs our reality. Fear has a tendency to give us tunnel vision—we fill the unknown with our worst imaginings and cling to what’s familiar. But when confronted with new challenges, we need to think more broadly and adapt. When Isaac Lidsky learned that he was beginning to go blind at age thirteen, eventually losing his sight entirely by the time he was twenty-five, he initially thought that blindness would mean an end to his early success and his hopes for the future. Paradoxically, losing his sight gave him the vision to take responsibility for his reality and thrive. Lidsky graduated from Harvard College at age nineteen, served as a Supreme Court law clerk, fathered four children, and turned a failing construction subcontractor into a highly profitable business. Whether we’re blind or not, our vision is limited by our past experiences, biases, and emotions. Lidsky shows us how we can overcome paralyzing fears, avoid falling prey to our own assumptions and faulty leaps of logic, silence our inner critic, harness our strength, and live with open hearts and minds. In sharing his hard-won insights, Lidsky shows us how we too can confront life's trials with initiative, humor, and grace.
Publisher: Penguin
ISBN: 1101993316
Category : Business & Economics
Languages : en
Pages : 322
Book Description
In this New York Times bestseller, Isaac Lidsky draws on his experience of achieving immense success, joy, and fulfillment while losing his sight to a blinding disease to show us that it isn’t external circumstances, but how we perceive and respond to them, that governs our reality. Fear has a tendency to give us tunnel vision—we fill the unknown with our worst imaginings and cling to what’s familiar. But when confronted with new challenges, we need to think more broadly and adapt. When Isaac Lidsky learned that he was beginning to go blind at age thirteen, eventually losing his sight entirely by the time he was twenty-five, he initially thought that blindness would mean an end to his early success and his hopes for the future. Paradoxically, losing his sight gave him the vision to take responsibility for his reality and thrive. Lidsky graduated from Harvard College at age nineteen, served as a Supreme Court law clerk, fathered four children, and turned a failing construction subcontractor into a highly profitable business. Whether we’re blind or not, our vision is limited by our past experiences, biases, and emotions. Lidsky shows us how we can overcome paralyzing fears, avoid falling prey to our own assumptions and faulty leaps of logic, silence our inner critic, harness our strength, and live with open hearts and minds. In sharing his hard-won insights, Lidsky shows us how we too can confront life's trials with initiative, humor, and grace.
Wide Open
Author: Dawna Markova
Publisher: Conari Press
ISBN: 1573243647
Category : Self-Help
Languages : en
Pages : 136
Book Description
To put it very simply, Dawna Markova is a teacher. A Ph.D. educator, she travels the world working with schools, Fortune 500 companies, and individuals. While coaching people on systems thinking and how to revolutionize the way children are taught, she also teaches people the most important lesson anyone can ever learn -- how to listen to one's own heart and how to live with heart and mind wide open to all life's possibilities. Wide Open is the gift of Dawna's wisdom, wrapped up in gorgeous photos. In thirty luminous lessons and passages, Markova encourages us to learn from our wounds, find our gifts, celebrate our values, and live our dreams -- to live on purpose and with passion. Twenty years ago, Dawna Markova discovered these eternal truths when she faced a life-threatening illness and began a journey of rediscovery. This book follows her path to finding deeper meaning in life. "In a similar way to A Gift from the Sea, the readers of this book are invited to accompany me on a journey to come to know more intimately the value and purpose of their lives."
Publisher: Conari Press
ISBN: 1573243647
Category : Self-Help
Languages : en
Pages : 136
Book Description
To put it very simply, Dawna Markova is a teacher. A Ph.D. educator, she travels the world working with schools, Fortune 500 companies, and individuals. While coaching people on systems thinking and how to revolutionize the way children are taught, she also teaches people the most important lesson anyone can ever learn -- how to listen to one's own heart and how to live with heart and mind wide open to all life's possibilities. Wide Open is the gift of Dawna's wisdom, wrapped up in gorgeous photos. In thirty luminous lessons and passages, Markova encourages us to learn from our wounds, find our gifts, celebrate our values, and live our dreams -- to live on purpose and with passion. Twenty years ago, Dawna Markova discovered these eternal truths when she faced a life-threatening illness and began a journey of rediscovery. This book follows her path to finding deeper meaning in life. "In a similar way to A Gift from the Sea, the readers of this book are invited to accompany me on a journey to come to know more intimately the value and purpose of their lives."
Wide-Open World
Author: John Marshall
Publisher: Ballantine Books
ISBN: 0345549651
Category : Biography & Autobiography
Languages : en
Pages : 376
Book Description
For readers of Three Cups of Tea; Eat, Pray, Love; and Wild comes the inspiring story of an ordinary American family that embarks on an extraordinary journey. Wide-Open World follows the Marshall family as they volunteer their way around the globe, living in a monkey sanctuary in Costa Rica, teaching English in rural Thailand, and caring for orphans in India. There’s a name for this kind of endeavor—voluntourism—and it might just be the future of travel. Oppressive heat, grueling bus rides, backbreaking work, and one vicious spider monkey . . . Best family vacation ever! John Marshall needed a change. His twenty-year marriage was falling apart, his seventeen-year-old son was about to leave home, and his fourteen-year-old daughter was lost in cyberspace. Desperate to get out of a rut and reconnect with his family, John dreamed of a trip around the world, a chance to leave behind, if only just for a while, routines and responsibilities. He didn’t have the money for resorts or luxury tours, but he did have an idea that would make traveling the globe more affordable and more meaningful than he’d ever imagined: The family would volunteer their time and energy to others in far-flung locales. Wide-Open World is the inspiring true story of the six months that changed the Marshall family forever. Once they’d made the pivotal decision to go, John and his wife, Traca, quit their jobs, pulled their kids out of school, and embarked on a journey that would take them far off the beaten path, and far out of their comfort zones. Here is the totally engaging, bluntly honest chronicle of the Marshalls’ life-altering adventure from Central America to East Asia. It was no fairy tale. The trip offered little rest, even less relaxation, and virtually no certainty of what was to come. But it did give the Marshalls something far more valuable: a once-in-a-lifetime opportunity to conquer personal fears, strengthen family bonds, and find their true selves by helping those in need. In the end, as John discovered, he and his family did not change the world. It was the world that changed them. Praise for Wide-Open World “Marshall’s use of rich details locates readers firmly in each time and place, enabling them to sense the adventure, wonder and joy he experienced in his surroundings and in watching his children grow into hardworking, more responsible teens, as well as the frustrations and disappointments he and his family inevitably encountered along the way. A great armchair adventure that should inspire others to consider voluntourism as a way to help others and see the world.”—Kirkus Reviews “Each new location combines beautiful scenery with a dose of sentiment, a good deal of humor, and some heartfelt consideration of the human condition. . . . His philosophy may not fit everyone and the ending is bittersweet, but this is an enticing call to service.”—Publishers Weekly “Wide-Open World is an adventure made up of countless small moments of human connection. It’s an armchair travelogue that may well inspire you to do good off the beaten path.”—BookPage “For anyone who has ever imagined what it would be like to pack up, unplug, pull the kids out of school, and travel around the world, this volunteer adventure is your ticket. Wide-Open World will move, engage, and inspire you, even if you never leave the couch.”—Christina Baker Kline, #1 New York Times bestselling author of Orphan Train
Publisher: Ballantine Books
ISBN: 0345549651
Category : Biography & Autobiography
Languages : en
Pages : 376
Book Description
For readers of Three Cups of Tea; Eat, Pray, Love; and Wild comes the inspiring story of an ordinary American family that embarks on an extraordinary journey. Wide-Open World follows the Marshall family as they volunteer their way around the globe, living in a monkey sanctuary in Costa Rica, teaching English in rural Thailand, and caring for orphans in India. There’s a name for this kind of endeavor—voluntourism—and it might just be the future of travel. Oppressive heat, grueling bus rides, backbreaking work, and one vicious spider monkey . . . Best family vacation ever! John Marshall needed a change. His twenty-year marriage was falling apart, his seventeen-year-old son was about to leave home, and his fourteen-year-old daughter was lost in cyberspace. Desperate to get out of a rut and reconnect with his family, John dreamed of a trip around the world, a chance to leave behind, if only just for a while, routines and responsibilities. He didn’t have the money for resorts or luxury tours, but he did have an idea that would make traveling the globe more affordable and more meaningful than he’d ever imagined: The family would volunteer their time and energy to others in far-flung locales. Wide-Open World is the inspiring true story of the six months that changed the Marshall family forever. Once they’d made the pivotal decision to go, John and his wife, Traca, quit their jobs, pulled their kids out of school, and embarked on a journey that would take them far off the beaten path, and far out of their comfort zones. Here is the totally engaging, bluntly honest chronicle of the Marshalls’ life-altering adventure from Central America to East Asia. It was no fairy tale. The trip offered little rest, even less relaxation, and virtually no certainty of what was to come. But it did give the Marshalls something far more valuable: a once-in-a-lifetime opportunity to conquer personal fears, strengthen family bonds, and find their true selves by helping those in need. In the end, as John discovered, he and his family did not change the world. It was the world that changed them. Praise for Wide-Open World “Marshall’s use of rich details locates readers firmly in each time and place, enabling them to sense the adventure, wonder and joy he experienced in his surroundings and in watching his children grow into hardworking, more responsible teens, as well as the frustrations and disappointments he and his family inevitably encountered along the way. A great armchair adventure that should inspire others to consider voluntourism as a way to help others and see the world.”—Kirkus Reviews “Each new location combines beautiful scenery with a dose of sentiment, a good deal of humor, and some heartfelt consideration of the human condition. . . . His philosophy may not fit everyone and the ending is bittersweet, but this is an enticing call to service.”—Publishers Weekly “Wide-Open World is an adventure made up of countless small moments of human connection. It’s an armchair travelogue that may well inspire you to do good off the beaten path.”—BookPage “For anyone who has ever imagined what it would be like to pack up, unplug, pull the kids out of school, and travel around the world, this volunteer adventure is your ticket. Wide-Open World will move, engage, and inspire you, even if you never leave the couch.”—Christina Baker Kline, #1 New York Times bestselling author of Orphan Train
Wide Open Spaces
Author: Jim Palmer
Publisher: Thomas Nelson
ISBN: 1418537543
Category : Religion
Languages : en
Pages : 223
Book Description
Jim Palmer's critically acclaimed Divine Nobodies was only half the story - the deconstruction and shedding of a religious mentality that hindered his knowing God. In his next book, Jim takes the reader along into the wide open spaces of exploring and experiencing God beyond religion. Jim writes, "It is no secret that God can be lost beneath the waving banner of religion. Divine Nobodies is my story of how this happened to me. Sometimes you have to disentangle God from religion, even Christ from Christianity, to find the truth. With the help of some unsuspecting nobodies, I uncovered a new starting line with God. As I've put one foot in front of another, I've experienced God in ways that are deeply transforming." Each chapter revolves around a central question related to knowing God on fresh terms: Is God a belief system? Is the Bible a landing strip or launching pad? Can what we're feeling inside be God? Are we too religiously minded to be any earthly good? Brian McLaren wrote, "I am tempted to say that Jim Palmer could well be the next Don Miller, but what they have in common, along with an honest spirituality and extraordinary skill as storytellers, is a unique voice." The Library Reviews said of him, "Jim Palmer's casual, yet compelling writing style cuts through the religious rhetoric and gets to the real issues...readers will love this author! His sense of humor is alternately mixed with shocking sentences and poignant moments. Laced throughout is a refreshing honesty that ties his ideas together with a ribbon of reality...each turn of the page strips away a little more of the contrived mystery of Christianity until the simplicity and sincerity of it stands in realistic splendor." More and more people seek a deeper spirituality beyond status-quo religion. Others are left empty and weary from a shallow and narrow pop-Christianity. Palmer says that God's kingdom of love, peace, and freedom can be a present reality in any person's life. He proclaims that God is indeed in the process of birthing something deep and wide among unlikely people in unconventional ways, which is changing the world...one "nobody" at a time.
Publisher: Thomas Nelson
ISBN: 1418537543
Category : Religion
Languages : en
Pages : 223
Book Description
Jim Palmer's critically acclaimed Divine Nobodies was only half the story - the deconstruction and shedding of a religious mentality that hindered his knowing God. In his next book, Jim takes the reader along into the wide open spaces of exploring and experiencing God beyond religion. Jim writes, "It is no secret that God can be lost beneath the waving banner of religion. Divine Nobodies is my story of how this happened to me. Sometimes you have to disentangle God from religion, even Christ from Christianity, to find the truth. With the help of some unsuspecting nobodies, I uncovered a new starting line with God. As I've put one foot in front of another, I've experienced God in ways that are deeply transforming." Each chapter revolves around a central question related to knowing God on fresh terms: Is God a belief system? Is the Bible a landing strip or launching pad? Can what we're feeling inside be God? Are we too religiously minded to be any earthly good? Brian McLaren wrote, "I am tempted to say that Jim Palmer could well be the next Don Miller, but what they have in common, along with an honest spirituality and extraordinary skill as storytellers, is a unique voice." The Library Reviews said of him, "Jim Palmer's casual, yet compelling writing style cuts through the religious rhetoric and gets to the real issues...readers will love this author! His sense of humor is alternately mixed with shocking sentences and poignant moments. Laced throughout is a refreshing honesty that ties his ideas together with a ribbon of reality...each turn of the page strips away a little more of the contrived mystery of Christianity until the simplicity and sincerity of it stands in realistic splendor." More and more people seek a deeper spirituality beyond status-quo religion. Others are left empty and weary from a shallow and narrow pop-Christianity. Palmer says that God's kingdom of love, peace, and freedom can be a present reality in any person's life. He proclaims that God is indeed in the process of birthing something deep and wide among unlikely people in unconventional ways, which is changing the world...one "nobody" at a time.
Door Wide Open
Author: Jack Kerouac
Publisher: Penguin
ISBN: 0141001879
Category : Literary Collections
Languages : en
Pages : 209
Book Description
On a blind date in Greenwich Village set up by Allen Ginsberg, Joyce Johnson (then Joyce Glassman) met Jack Kerouac in January 1957, nine months before he became famous overnight with the publication of On the Road. She was an adventurous, independent-minded twenty-one-year-old; Kerouac was already running on empty at thirty-five. This unique book, containing the many letters the two of them wrote to each other, reveals a surprisingly tender side of Kerouac. It also shares the vivid and unusual perspective of what it meant to be young, Beat, and a woman in the Cold War fifties. Reflecting on those tumultuous years, Johnson seamlessly interweaves letters and commentary, bringing to life her love affair with one of American letters' most fascinating and enigmatic figures.
Publisher: Penguin
ISBN: 0141001879
Category : Literary Collections
Languages : en
Pages : 209
Book Description
On a blind date in Greenwich Village set up by Allen Ginsberg, Joyce Johnson (then Joyce Glassman) met Jack Kerouac in January 1957, nine months before he became famous overnight with the publication of On the Road. She was an adventurous, independent-minded twenty-one-year-old; Kerouac was already running on empty at thirty-five. This unique book, containing the many letters the two of them wrote to each other, reveals a surprisingly tender side of Kerouac. It also shares the vivid and unusual perspective of what it meant to be young, Beat, and a woman in the Cold War fifties. Reflecting on those tumultuous years, Johnson seamlessly interweaves letters and commentary, bringing to life her love affair with one of American letters' most fascinating and enigmatic figures.
Eyes Wide Open
Author: Andrew Gross
Publisher: Harper Collins
ISBN: 0062092421
Category : Fiction
Languages : en
Pages : 356
Book Description
“Gross is a top-notch thriller writer.” —Chicago Sun-Times “Andrew Gross knows how to make your skin crawl. Eyes Wide Open should be read with the door shut and the lights on; a truly terrifying descent into evil.” —Nelson DeMille New York Times bestselling author Andrew Gross solidifies his position as one of today’s very best suspense authors with Eyes Wide Open. Joining his previous bestsellers The Blue Zone, The Dark Tide, Don’t Look Twice, and Reckless, Eyes Wide Open is another brilliant example of the contemporary thriller done absolutely right. In this relentlessly exciting page-turner, a man must investigate a shattering personal tragedy that is somehow connected with a charismatic cult leader from the ‘60s. James Patterson, Harlan Coben, David Baldacci, John Grisham, Jonathan Kellerman, Jeffery Deaver, Lisa Gardner, Nelson DeMille, Tess Gerritsen—Andrew Gross stands tall in their elite company.
Publisher: Harper Collins
ISBN: 0062092421
Category : Fiction
Languages : en
Pages : 356
Book Description
“Gross is a top-notch thriller writer.” —Chicago Sun-Times “Andrew Gross knows how to make your skin crawl. Eyes Wide Open should be read with the door shut and the lights on; a truly terrifying descent into evil.” —Nelson DeMille New York Times bestselling author Andrew Gross solidifies his position as one of today’s very best suspense authors with Eyes Wide Open. Joining his previous bestsellers The Blue Zone, The Dark Tide, Don’t Look Twice, and Reckless, Eyes Wide Open is another brilliant example of the contemporary thriller done absolutely right. In this relentlessly exciting page-turner, a man must investigate a shattering personal tragedy that is somehow connected with a charismatic cult leader from the ‘60s. James Patterson, Harlan Coben, David Baldacci, John Grisham, Jonathan Kellerman, Jeffery Deaver, Lisa Gardner, Nelson DeMille, Tess Gerritsen—Andrew Gross stands tall in their elite company.
Eyes Wide Open
Author: Raine Miller
Publisher: Raine Miller Deutsche
ISBN: 9781942095170
Category : Fiction
Languages : en
Pages : 0
Book Description
Publisher: Raine Miller Deutsche
ISBN: 9781942095170
Category : Fiction
Languages : en
Pages : 0
Book Description
Living with Your Heart Wide Open
Author: Steve Flowers
Publisher: New Harbinger Publications
ISBN: 1608824462
Category : Self-Help
Languages : en
Pages : 194
Book Description
The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy and learn to open your heart to the loving-kindness within you and in the world around you. Based in Western psychotherapy and Buddhist psychological principles, this book guides you past painful and self-limiting beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who you are, just as you are. You’ll receive gentle guidance in mindfulness and compassion practices that will lead you away from unproductive, self-critical thoughts and help you live more freely and fearlessly, with your heart wide open.
Publisher: New Harbinger Publications
ISBN: 1608824462
Category : Self-Help
Languages : en
Pages : 194
Book Description
The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you’ll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy and learn to open your heart to the loving-kindness within you and in the world around you. Based in Western psychotherapy and Buddhist psychological principles, this book guides you past painful and self-limiting beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who you are, just as you are. You’ll receive gentle guidance in mindfulness and compassion practices that will lead you away from unproductive, self-critical thoughts and help you live more freely and fearlessly, with your heart wide open.