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Author: Aurora Brooks Publisher: BornIncredible.com ISBN: Category : Health & Fitness Languages : en Pages : 40
Book Description
**Why We Shouldn't Compare Our Parenting to Others: A Guide to Embracing Individuality and Building a Strong Parent-Child Relationship** Parenting is a deeply personal journey, and yet, in a world driven by comparisons and societal expectations, it’s all too easy to measure our parenting skills against those of others. *Why We Shouldn't Compare Our Parenting to Others* offers a refreshing perspective on breaking free from the cycle of comparison and embracing your unique path as a parent. In the opening chapters, *The Dangers of Comparison* reveals how comparing ourselves to other parents can erode self-esteem and fuel feelings of inadequacy. Learn practical strategies for overcoming these harmful comparisons and focus on your own parenting journey with renewed confidence. *Embracing Individuality* highlights the importance of celebrating your unique parenting style. Discover how recognizing and building on your strengths can enhance your confidence and lead to a more fulfilling parenting experience. The book delves into *The Impact on Parent-Child Relationship*, exploring how comparison can strain your connection with your child. Gain insights into fostering trust, creating a nurturing environment, and building a strong, supportive bond. Addressing *The Influence of Society and Social Media*, this guide helps you navigate unrealistic expectations and the highlight reel effect of online portrayals. Embrace self-care, set realistic goals, and practice self-reflection to stay grounded amidst societal pressures. In *Supporting Each Other*, learn the value of building a supportive parenting community and fostering empathy and understanding. Embrace imperfection, learn from mistakes, and celebrate small victories along the way. The final sections of the book focus on *Shifting the Focus* towards gratitude and mindful parenting. Discover how to cultivate joy in everyday moments, trust the process, and find fulfillment in your parenting journey. With practical advice, real-life examples, and thought-provoking exercises, *Why We Shouldn't Compare Our Parenting to Others* provides a roadmap for embracing your individuality and nurturing a strong parent-child relationship. Whether you’re a new parent or seasoned in your journey, this book will empower you to become the best version of yourself as a parent. Embrace the journey and transform your parenting experience today!
Author: Aurora Brooks Publisher: BornIncredible.com ISBN: Category : Health & Fitness Languages : en Pages : 40
Book Description
**Why We Shouldn't Compare Our Parenting to Others: A Guide to Embracing Individuality and Building a Strong Parent-Child Relationship** Parenting is a deeply personal journey, and yet, in a world driven by comparisons and societal expectations, it’s all too easy to measure our parenting skills against those of others. *Why We Shouldn't Compare Our Parenting to Others* offers a refreshing perspective on breaking free from the cycle of comparison and embracing your unique path as a parent. In the opening chapters, *The Dangers of Comparison* reveals how comparing ourselves to other parents can erode self-esteem and fuel feelings of inadequacy. Learn practical strategies for overcoming these harmful comparisons and focus on your own parenting journey with renewed confidence. *Embracing Individuality* highlights the importance of celebrating your unique parenting style. Discover how recognizing and building on your strengths can enhance your confidence and lead to a more fulfilling parenting experience. The book delves into *The Impact on Parent-Child Relationship*, exploring how comparison can strain your connection with your child. Gain insights into fostering trust, creating a nurturing environment, and building a strong, supportive bond. Addressing *The Influence of Society and Social Media*, this guide helps you navigate unrealistic expectations and the highlight reel effect of online portrayals. Embrace self-care, set realistic goals, and practice self-reflection to stay grounded amidst societal pressures. In *Supporting Each Other*, learn the value of building a supportive parenting community and fostering empathy and understanding. Embrace imperfection, learn from mistakes, and celebrate small victories along the way. The final sections of the book focus on *Shifting the Focus* towards gratitude and mindful parenting. Discover how to cultivate joy in everyday moments, trust the process, and find fulfillment in your parenting journey. With practical advice, real-life examples, and thought-provoking exercises, *Why We Shouldn't Compare Our Parenting to Others* provides a roadmap for embracing your individuality and nurturing a strong parent-child relationship. Whether you’re a new parent or seasoned in your journey, this book will empower you to become the best version of yourself as a parent. Embrace the journey and transform your parenting experience today!
Author: Janet Lansbury Publisher: Rodale Books ISBN: 0593736168 Category : Family & Relationships Languages : en Pages : 177
Book Description
A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.
Author: Wendy Paris Publisher: Simon and Schuster ISBN: 1476725535 Category : Family & Relationships Languages : en Pages : 336
Book Description
Packed with research, insights, and illuminating (and often funny) examples from Paris’s own divorce experience, this book is a “practical and reassuring guide to parting well.” —Gretchen Rubin, author of The Happiness Project Engaging and revolutionary, filled with wit, searing honesty, and intimate interviews, Splitopia is a call for a saner, more civil kind of divorce. As Paris reveals, divorce has improved dramatically in recent decades due to changes in laws and family structures, advances in psychology and child development, and a new understanding of the importance of the father. Positive psychology expert and author of Happier, Tal Ben-Shahar, writes that Paris’s “personal insights, stories, and research” create “a smart and interesting guide that can be extremely helpful for those going through divorce.” Reading this book can be the difference between an expensive, ugly battle and a decent divorce, between children sucked under by conflict or happy, healthy kids. This is “a compelling case that it’s high time for a new definition of Happily Ever After—for everyone” (Brigid Schulte, author of Overwhelmed: Work, Love, and Play When No One Has the Time).
Author: Lori Mihalich-Levin Publisher: ISBN: 9780692821633 Category : Languages : en Pages :
Book Description
There are books out there on every baby-related topic imaginable. But how about one that helpsyou plan your return to work, ease your concerns and fears about the transition so you can focus on your baby, introduce you to a community of otherreturning-to-work mamas, and empower you to make calm and thoughtful choices? Back to Work After Baby fills this much-needed gap. Whether you are a brand new mom wondering how this return from maternity leave will go or it's your second or third return, Back to Work After Baby will inspire you with new ideas on how to approach the return with a healthy mindset, tackle all those logistics, view your leave and return as a leadership opportunity, and commit to staying in community with other working mamas.
Author: Bruce D. Perry Publisher: Harper Collins ISBN: 0061987670 Category : Psychology Languages : en Pages : 390
Book Description
The groundbreaking exploration of the power of empathy by renowned child-psychiatrist Bruce D. Perry, co-author, with Oprah Winfrey, of What Happened to You? Born for Love reveals how and why the brain learns to bond with others—and is a stirring call to protect our children from new threats to their capacity to love. “Empathy, and the ties that bind people into relationships, are key elements of happiness. Born for Love is truly fascinating.” — Gretchen Rubin, author of The Happiness Project From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection, a bond made possible by empathy—the ability to love and to share the feelings of others. In this provocative book, psychiatrist Bruce D. Perry and award-winning science journalist Maia Szalavitz interweave research and stories from Perry's practice with cutting-edge scientific studies and historical examples to explain how empathy develops, why it is essential for our development into healthy adults, and how to raise kids with empathy while navigating threats from technological change and other forces in the modern world. Perry and Szalavitz show that compassion underlies the qualities that make society work—trust, altruism, collaboration, love, charity—and how difficulties related to empathy are key factors in social problems such as war, crime, racism, and mental illness. Even physical health, from infectious diseases to heart attacks, is deeply affected by our human connections to one another. As Born for Love reveals, recent changes in technology, child-rearing practices, education, and lifestyles are starting to rob children of necessary human contact and deep relationships—the essential foundation for empathy and a caring, healthy society. Sounding an important warning bell, Born for Love offers practical ideas for combating the negative influences of modern life and fostering positive social change to benefit us all.
Author: Sonja Lyubomirsky Publisher: Penguin ISBN: 1101202807 Category : Psychology Languages : en Pages : 392
Book Description
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Author: Nancy L. Segal Publisher: Harvard University Press ISBN: 9780674019331 Category : Family & Relationships Languages : en Pages : 296
Book Description
A leading expert on twins delves into the stories behind her research to reveal the profound joys and real-life traumas of 12 remarkable sets of twins, triplets, and quadruplets. Segal unravels these moving stories with an eye for the challenges that life as a twin (or triplet or quadruplet) can pose to parents, friends, and spouses, as well as the twins themselves.
Author: Lara E. Fielding Publisher: New Harbinger Publications ISBN: 1684031958 Category : Self-Help Languages : en Pages : 224
Book Description
Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just “adulting”—this book will give you the real emotional skills you need to thrive! Whether you’re graduating from college, starting a career, trying to gain financial independence, or creating meaningful relationships—entering into the world of grownups can be more than a little overwhelming. And while there are plenty of fun books out there for young adults offering advice on how to fix a leaky faucet or find the right apartment, none really delve into the deeply emotional aspects of growing up. In Mastering Adulthood, psychologist Lara Fielding offers evidence-based skills to help you cope with the feelings of anxiety, depression, anger, and stress that may be getting in the way of living an independent, fulfilling adult life. Drawing on case examples from young adults she’s worked with in her private practice, Fielding provides empowering strategies and skills for managing difficult emotions using mindfulness, dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). When you experience big life changes that cause you stress, you need emotional flexibility to reach your goals and be your best self. Using the skills in this book, you’ll learn to take charge of your emotional habits, stop feeling stuck, and discover what really matters to you.
Author: Shefali Tsabary Publisher: Penguin ISBN: 0399563962 Category : Family & Relationships Languages : en Pages : 366
Book Description
"New from the New York Times bestselling author of The Conscious Parent comes a radically transformative plan that shows parents how to raise children to be their best, truest selves, "--Amazon.com.
Author: Abigail Dodds Publisher: Crossway Books ISBN: 9781433572470 Category : Cooking Languages : en Pages : 208
Book Description
Abigail Dodds invites readers to ponder and celebrate God's spiritual and physical provision in Christ through the hands-on art of bread making.
Author: Aurora Brooks
Author: Aurora Brooks
Author: Janet Lansbury
Author: Wendy Paris
Author: Lori Mihalich-Levin
Author: Bruce D. Perry
Author: Sonja Lyubomirsky
Author: Nancy L. Segal
Author: Lara E. Fielding
Author: Shefali Tsabary
Author: Abigail Dodds