Who's Been Living in Your Head? PDF Download

Author: Mary Goulding
Publisher: Zeig, Tucker & Theisen
ISBN: 9781932462814
Category : Blame
Languages : en
Pages : 60

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Book Description
Shows you how to deal with your inner demons. This book also includes exercises.

Author: Lisa Esile
Publisher: Penguin
ISBN: 1101993618
Category : Self-Help
Languages : en
Pages : 90

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Book Description
A sympathetic illustrated guide to learning to live with your mind--even when it tries to trick you. Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Your mind doesn't want you to take that new job, sign up for that pottery class, or ask someone out. It wants you to stay unemployed, unfulfilled, and single because it enjoys routine and is resistant to change, no matter how positive the change may be. But more often than not, that's not what you want. Whose Mind Is It Anyway? will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors. Filled with charming illustrations, this book will be the friendly voice in your head to counter your negative thoughts, and it will teach you how to finally be at peace with all that you are.

Author: Richard A. Wells
Publisher: Springer Science & Business Media
ISBN: 1489921273
Category : Psychology
Languages : en
Pages : 611

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Book Description
The last two decades have seen unprecedented increases in health care costs and, at the same time, encouraging progress in psychotherapy research. On the one hand, accountability, cost-effectiveness, and efficiency have now become commonplace terms for providers of mental health services whereas, on the other hand, an increasingly voluminous literature has emerged supporting the effectiveness of a number of types of psychotherapies. There now exists the possibility for the design and delivery of mental health services that-drawing upon this literature-more closely approximate empirically established data concerning the appropriateness and effectiveness of psychotherapy. The Handbook of the Brief Psychotherapies is intended to capture one major thrust of this movement: the development of a group of empirically grounded, time-limited therapies all sharing a common interest in the clinical utilization of a structured focus and an emphasis on time and action. For many years, professional self-interest, competing theoretical para digms, and the vagaries of practice, wisdom, and clinical myth have influenced the practice of psychotherapy. A critical questioning of the resulting, predomi nantly nondirective, open-ended, and global therapies has led to a growing emphasis on action-oriented, problem-focused, time-limited therapies. Yet, ironically, this interest in the brief psychotherapies has not so much involved a radical departure from traditional therapeutic modalities as it has emphasized a new pragmatism about how time, action, and structure operate in life as well as in therapy.

Author: Ilchi Lee
Publisher: Best Life Media
ISBN: 1947502158
Category : Body, Mind & Spirit
Languages : en
Pages : 268

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Book Description
The solution to your problems starts with connecting to yourself. An inspirational guide to a powerful meditation method for greater clarity, consciousness, and spiritual growth by New York Times bestselling author and world-renowned meditation teacher Ilchi Lee. Are you feeling stuck in your current situation or your life in general? Are you having trouble managing stress? Have you sought answers at spiritual retreats without getting the clarity you need? Relief can be closer than you think if you reframe how you look at your problems. New York Times bestselling author Ilchi Lee proposes there is one root cause to all the troubles plaguing us—separation. We put up walls in every aspect of our lives, isolating ourselves. Those walls keep us from forming healthy relationships with others, with nature, and even with ourselves. But separation has a simple cure—finding a way to connect. In Connect: How to Find Clarity and Expand Your Consciousness with Pineal Gland Meditation, Lee shows how to connect to your authentic self through the pineal gland in your brain. Activate your pineal gland through the meditations rooted in an ancient Korean tradition that Ilchi Lee describes in this book. You’ll experience clarity instead of emotion, compassion rather than judgment, and wholeness in place of separation. This book will help you find the solutions you seek by opening the inner eye that leads to greater clarity regarding the health of your body, the dreams of your soul, and the wisdom of your spirit. WINNER OF A 2019 LIVING NOW BOOK AWARD

Author: Ali Vali
Publisher: Bold Strokes Books Inc
ISBN: 1635553008
Category : Fiction
Languages : en
Pages : 366

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Book Description
Commander Berkley Levine and Captain Aidan Sullivan might have a life together if they survive the next mission. They’re undercover hunting down a treasonous ex-vice president and the militia he’s assembled to topple the US government, and the twisting trail grows deadlier at every turn. After an assassination and numerous attacks that could only have happened with inside help, they don’t know who they can trust, and the future looks darker than ever. Just when they think the trail has run cold, their old enemy, North Korean pilot Jin Umeko, unexpectedly offers to help. Reluctantly, Berkley and Aidan accept the uneasy alliance, even while suspecting Umeko is motivated by vengeance for the loss of her mother and family. If they want to destroy the threat to the country, they’ll have to risk their lives and their futures, but they’ve been prepared for that since the day they put on the uniform. The high-octane follow-up to the best-selling action-romance, Blue Skies.

Author: J.J. Brass
Publisher: Rainbow Crush
ISBN:
Category : Fiction
Languages : en
Pages : 188

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Book Description
Serenity Bay is known for its peaceful atmosphere, charming shops, and spirited pickleball games. When an injunction is issued against the pickleball club for exceeding legal noise levels, club members are irate. And when the man who initiated the injunction is found dead, the idyllic community is thrown into turmoil. Lucy Larkin, a resourceful amateur sleuth, finds herself at the heart of the investigation as secrets begin to surface. With the help of her quirky Uncle Frank, a fife-playing florist, Lucy uncovers more than she bargained for. From a mysterious toxicology report to a stolen journal, clues lead them deep into the victim’s complicated life. As the close-knit pickleball club rallies to clear their name, Lucy pieces together a puzzle that reveals a web of deception and hidden motives. Friendships are tested and new alliances formed. Murder in a Pickle is a captivating cozy mystery filled with eccentric characters, heartwarming moments, and a twisty plot that will keep readers guessing until the very end. Perfect for fans of small-town mysteries and amateur sleuths with a knack for solving crimes, this delightful tale will leave you craving more adventures in Serenity Bay.

Author: Jack Mars
Publisher: Jack Mars
ISBN: 1094383015
Category : Fiction
Languages : en
Pages : 347

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Book Description
“Thriller writing at its best. Thriller enthusiasts who relish the precise execution of an international thriller, but who seek the psychological depth and believability of a protagonist who simultaneously fields professional and personal life challenges, will find this a gripping story that's hard to put down.” --Midwest Book Review, Diane Donovan (regarding Any Means Necessary) “One of the best thrillers I have read this year. The plot is intelligent and will keep you hooked from the beginning. The author did a superb job creating a set of characters who are fully developed and very much enjoyable. I can hardly wait for the sequel.” --Books and Movie Reviews, Roberto Mattos (re Any Means Necessary) From #1 bestselling and USA Today bestselling author Jack Mars, author of the critically-acclaimed Luke Stone and Agent Zero series (with over 5,000 five-star reviews), comes an explosive new, action-packed thriller series that takes readers on a wild-ride across Europe, America, and the world. After elite Navy Seal Troy Stark is forced into retirement for his dubious respect for authority, his work in stopping a major terrorist threat to New York is noticed. Invited to join a secretive new international terrorist-fighting organization, Troy must hunt down all threats to the U.S. that originate from overseas—and pre-empt them by any means possible. In ROGUE ORDER (Book #7), when a group of international thieves have stolen a priceless diamond from a museum in Paris, seemingly intent on selling it in the black market, it soon becomes apparent that it is far more than a diamond they want—and that these are far more than simple thieves. With the fate of the world in the balance, Troy must hunt down the stolen diamond in a non-stop action chase across Europe and the Middle East, before it’s too late…. An unputdownable action thriller with heart-pounding suspense and unforeseen twists, ROGUE ORDER is the seventh novel in an exhilarating new series by a #1 bestselling author that will have you fall in love with a brand new action hero—and turn pages late into the night. Future books in the series will soon be available.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 734

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Book Description

Author: Matthew Klam
Publisher: Random House
ISBN: 0812997999
Category : Fiction
Languages : en
Pages : 354

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Book Description
A provocative satire of love, sex, money, and politics that unfolds over four wild days in so-called “paradise”—the long-awaited first novel from the acclaimed author of Sam the Cat “I seriously, deeply love this book.”—Michael Cunningham NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES AND THE WASHINGTON POST Every summer, a once-sort-of-famous cartoonist named Rich Fischer leaves his wife and two kids behind to teach a class at a weeklong arts conference in a charming New England beachside town. It’s a place where, every year, students—nature poets and driftwood sculptors, widowed seniors, teenagers away from home for the first time—show up to study with an esteemed faculty made up of prizewinning playwrights, actors, and historians; drunkards and perverts; members of the cultural elite; unknown nobodies, midlist somebodies, and legitimate stars—a place where drum circles happen on the beach at midnight, clothing optional. Once more, Rich finds himself, in this seaside paradise, worrying about his family’s nights without him and trying not to think about his book, now out of print, or his future as an illustrator at a glossy magazine about to go under, or his back taxes, or the shameless shenanigans of his colleagues at this summer make-out festival. He can’t decide whether his own very real desire for love and human contact is going to rescue or destroy him. A warped and exhilarating tale of love and lust, Who Is Rich? goes far beyond to address deeper questions: of family, monogamy, the intoxicating beauty of children, and the challenging interdependence of two soulful, sensitive creatures in a confusing domestic alliance. LONGLISTED FOR THE CENTER FOR FICTION FIRST NOVEL PRIZE “Funny, maddening . . . defiantly original . . . [Matthew] Klam’s prose is so clean, so self-assured, that it feels a little like a miracle.”—The New York Times “A dazzling meditation on monogamy [and] parenthood . . . full of sound and fury and signifying pretty much everything.”—The Boston Globe “Comic, wondrous, and sad.”—The New Yorker “Almost scarily astute.”—People “An electric amalgam of frustration and tenderness, wonder and rebellion: a paean to the obliterating power of parental love.”—Jennifer Egan “A contemporary masterpiece.”—Salon

Author: Holly Black
Publisher: Simon and Schuster
ISBN: 1534488197
Category : Young Adult Fiction
Languages : en
Pages : 992

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Book Description
"Cassel Sharpe comes from a family of curse workers, people who have the power to change emotions, memories, and luck with the slightest touch of their hands. And since curse work is illegal, they're also all criminals. Many become mobsters and con artists, but not Cassel. He doesn't have magic, so he's an outsider, the straight kid in a crooked family--except for the small detail that he killed his best friend, Lila, three years ago. Cassel has carefully built up a facade of normalcy, blending into the crowd. But his facade starts to crumble when he finds himself sleepwalking, propelled into the night by terrifying dreams about a white cat that wants to tell him something. He's noticing other disturbing things, too, including the strange behavior of his two older brothers, who are keeping secrets from him. As Cassel begins to suspect he's an unwitting pawn in a huge con game, he must unravel his past, and his memories. To find the truth, Cassel will have to out-con the conmen"--