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Wholefoods Chlorella & Spirulina

Wholefoods Chlorella & Spirulina PDF Author: Bob McCauley
Publisher:
ISBN: 9780970393371
Category :
Languages : zh-CN
Pages : 68

Book Description
The Chlorella that is spoken of in this book is a very particular strain of algae known as Chlorella Pyrenoidosa. Chlorella is a single-celled plant that gets its name from the high amount of chlorophyll it contains. It is a green, freshwater micro-algae, one of the oldest foods on the planet. Fossils exist of Chlorella Pyrenoidosa that are over 2.5 billion years old. Chlorella contains the entire B complex, vitamins E & C and has a wide range of minerals, including magnesium, zinc, folic acid, phosphorous, potassium, iron and calcium. Anyone can take it regardless of their age, from infants to the elderly. Between Spirulina and Chlorella, Chlorella is definitely the more powerful of the two. While Spirulina is a powerful whole food, one of the strongest and purest in existence, Chlorella has properties that gives it a slight edge over Spirulina.Spirulina Pacifica is a blue green micro-algae and one of the two most powerful whole foods on Earth. Like Chlorella, it is extremely nutritious and can be eaten by anyone at any age. Spirulina Pacifica is a microscopic freshwater plant grown only in Hawaii, an aquatic micro-vegetable/ organism composed of transparent bubble-thin cells stacked end-to-end, forming a helical spiral filament. Spirulina's exterior cell wall is comprised of complex organic sugars that are easily digested, thus the cell wall does not need to be broken open as it does with Chlorella. Spirulina is about 60% protein containing 18 amino acids and is a vastly superior protein source to any other food, including meat, which has only 11 amino acids. Spirulina contains more beta-carotene and GLA (gamma linolenic acid) than any other whole food. It contains 92 trace minerals and other elements such as vitamins, chlorophyll, glyolipids, phycocyanin, carotenoids and sulfolipids. It is also high in superoxide dismutase (SOD), RNA and DNA, which have only recently been identified as essential nutrients. While Spirulina does not contain all the nutrients the body needs, one could easily live on nothing else and expect to be completely healthy. It is less than four calories per gram and has almost no cholesterol.

Wholefoods Chlorella & Spirulina

Wholefoods Chlorella & Spirulina PDF Author: Bob McCauley
Publisher:
ISBN: 9780970393371
Category :
Languages : zh-CN
Pages : 68

Book Description
The Chlorella that is spoken of in this book is a very particular strain of algae known as Chlorella Pyrenoidosa. Chlorella is a single-celled plant that gets its name from the high amount of chlorophyll it contains. It is a green, freshwater micro-algae, one of the oldest foods on the planet. Fossils exist of Chlorella Pyrenoidosa that are over 2.5 billion years old. Chlorella contains the entire B complex, vitamins E & C and has a wide range of minerals, including magnesium, zinc, folic acid, phosphorous, potassium, iron and calcium. Anyone can take it regardless of their age, from infants to the elderly. Between Spirulina and Chlorella, Chlorella is definitely the more powerful of the two. While Spirulina is a powerful whole food, one of the strongest and purest in existence, Chlorella has properties that gives it a slight edge over Spirulina.Spirulina Pacifica is a blue green micro-algae and one of the two most powerful whole foods on Earth. Like Chlorella, it is extremely nutritious and can be eaten by anyone at any age. Spirulina Pacifica is a microscopic freshwater plant grown only in Hawaii, an aquatic micro-vegetable/ organism composed of transparent bubble-thin cells stacked end-to-end, forming a helical spiral filament. Spirulina's exterior cell wall is comprised of complex organic sugars that are easily digested, thus the cell wall does not need to be broken open as it does with Chlorella. Spirulina is about 60% protein containing 18 amino acids and is a vastly superior protein source to any other food, including meat, which has only 11 amino acids. Spirulina contains more beta-carotene and GLA (gamma linolenic acid) than any other whole food. It contains 92 trace minerals and other elements such as vitamins, chlorophyll, glyolipids, phycocyanin, carotenoids and sulfolipids. It is also high in superoxide dismutase (SOD), RNA and DNA, which have only recently been identified as essential nutrients. While Spirulina does not contain all the nutrients the body needs, one could easily live on nothing else and expect to be completely healthy. It is less than four calories per gram and has almost no cholesterol.

Healing with Whole Foods, Third Edition

Healing with Whole Foods, Third Edition PDF Author: Paul Pitchford
Publisher: North Atlantic Books
ISBN: 1556434715
Category : Health & Fitness
Languages : en
Pages : 780

Book Description
With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.

Spirulina in Human Nutrition and Health

Spirulina in Human Nutrition and Health PDF Author: M. E. Gershwin
Publisher: CRC Press
ISBN: 1420052578
Category : Medical
Languages : en
Pages : 328

Book Description
Astonishingly rich in nutrients, Spirulina is one of the most popular and well researched functional foods in the multi-billion dollar global food supplement market. This ancient species provides readily bioavailable protein along with carotenoids, essential fatty acids, vitamins, and minerals and has therapeutic applications in non-communicable di

Chlorella

Chlorella PDF Author: Dhyana Bewicke
Publisher: Ronin Publishing
ISBN: 9781579511258
Category : Health & Fitness
Languages : en
Pages : 132

Book Description
The single celled micro-alga Chlorella is the high tech food that is as old as life itself. The highest source of natural chlorophyll, Chlorella has almost three times the protein of beef. One acre produces 15,000 kilograms of protein, nearly 20 times the per-acre yield of soybeans. Chlorella's ability to purify water and air while producing food make traveling and living in outer space possible, can transform animal waste to animal feed, and Chlorella ponds clean waste water while providing sanctuaries for birds and fish. With the intriguing regenerative qualities of the Chlorella Growth Factor (CGF), Chlorella is a highly prized health food in Japan, where millions of people eat it daily. Chlorella covers the many benefits of this ancient organism, including recipes for incorporating Chlorella into your diet.

Chlorella

Chlorella PDF Author: Beth M. Ley
Publisher: Bl Publications
ISBN: 9781890766283
Category : Cooking
Languages : en
Pages : 60

Book Description


Spirulina, Food for a Hungry World

Spirulina, Food for a Hungry World PDF Author: Hiroshi Nakamura
Publisher: University of Trees Press
ISBN:
Category : Cooking
Languages : en
Pages : 238

Book Description


Spirulina

Spirulina PDF Author: Linda Braun
Publisher:
ISBN:
Category : Spirulina
Languages : en
Pages : 14

Book Description


The Green Foods Bible

The Green Foods Bible PDF Author: David Sandoval
Publisher: SCB Distributors
ISBN: 189391044X
Category : Cooking
Languages : en
Pages : 200

Book Description
The definitive guide to green superfoods by one of the world’s leading green foods authorities. Sandoval studied under the tutelage of the famous wheatgrass pioneer Ann Wigmore, and ever since, it has been his life’s passion to help people feel better, live longer, and increase their quality of life with the aid of whole foods. Learn how you can increase your energy, boost your overall health and overcome many illnesses with super green foods like barley grass, wheatgrass, kamut, chlorella, spirulina and others.

Achieving Great Health

Achieving Great Health PDF Author: Bob McCauley
Publisher:
ISBN: 9780970393364
Category : Health
Languages : en
Pages : 235

Book Description


Spirulina, the Whole Food Revolution

Spirulina, the Whole Food Revolution PDF Author: Larry Switzer
Publisher: Bantam Books
ISBN:
Category : Cooking
Languages : en
Pages : 154

Book Description