The Whole Earth Meditation PDF Download

Author: Joan Sauro
Publisher:
ISBN:
Category : Meditations
Languages : en
Pages : 36

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Author:
Publisher: Innisfree Press
ISBN: 9780931055898
Category : Philosophy
Languages : en
Pages : 100

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Author: Joy Rains
Publisher:
ISBN: 9780988669901
Category :
Languages : en
Pages : 172

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Book Description
Millions of people worldwide have transformed their lives through meditation--now you can, too. Learn how to experience meditation s profound benefits, including reduced stress, increased focus, and enhanced well-being. This comprehensive primer is designed to give you a complete understanding of how meditation works--and how to meditate. With its straightforward language, simple concepts, illustrative stories, and clear instructions for 21 varied meditations, you can discover how to transform your life today

Author:
Publisher:
ISBN:
Category : Appropriate technology
Languages : en
Pages : 818

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Author: Celia Landman
Publisher: Parallax Press
ISBN: 1952692563
Category : Family & Relationships
Languages : en
Pages : 225

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Book Description
Move from helplessness to stability as a parent through the ancient practice of equanimity, or balance. Drawn from Buddhist wisdom and with practices included, this new approach to mindful parenting is about slowing down, letting go of the illusion of control, and caring for yourself so that you can show up as a presence of love and care for your children even in their most difficult moments. We love our children more deeply than our own selves, yet are powerless to keep them from pain. Drawing from her own experience parenting a clinically depressed and suicidal child and another through physical injury, Celia Landman guides parents at their limit back from helplessness to stability through the ancient practice of equanimity, or balance. Rich with real life examples from parents in the midst of caring for children in crisis and plentiful resources, each chapter offers accessible practices for parents to care for themselves in order to care for their children. Contemporary neuroscience and developmental psychology research demonstrates how a parent’s state of anxiety is directly communicated to the child and can intensify their pain. Landman gently guides parents to restore their own balance through understanding how to keep their heart open and their hands off the wheel of controlling how their child’s life unfolds. This shift into equanimity frees emotional enmeshment and can bring relief to both child and parent. Woven throughout are practices to help parents understand that their emotional state of being is as important as what they do. When we recognize that being a presence of love and care is already doing something of great value, it can reconnect us with purpose and restore our trust that we are capable and enough.

Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
ISBN: 1458778606
Category : Body, Mind & Spirit
Languages : en
Pages : 270

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Book Description
Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''

Author: Anna Patrick
Publisher: Greenleaf Book Group
ISBN: 1632990466
Category : Fiction
Languages : en
Pages : 176

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FOLLOW ELIZABETH DOWN THE RABBIT HOLE-AND MEET A WHOLE NEW ALICE. Elizabeth, a twenty-four-year-old interior designer living in Brooklyn, New York, encounters a little more than mental static when she sits down for her morning meditation, feeling disconnected from herself and her reality. As she meditates, she forces herself to confront her inner demons head on-including the darker parts that she would rather keep hidden from others, like her boyfriend, Adam. Her inner conflict leads her down a rabbit hole that is far different from the one she remembers from her favorite childhood story. When Elizabeth reaches the bottom of the rabbit hole, she follows a shadowy figure in a familiar blue dress who taunts her and coaxes her deeper into Wonderland. Unable to release herself from her meditation, Elizabeth chases Alice through Wonderland, guided by clues left by Alice, as well as the dark and strangely familiar characters she meets, like the Cheshire Cat, the Tweedle twins, and the Mad Hatter. In Wonderland, Elizabeth comes face to face with her inner light and darkness, and, finally, Alice-and discovers that Alice's secret might be what she has been searching for all along.

Author: Kelly Chance Beckman
Publisher: Lulu.com
ISBN: 125794956X
Category :
Languages : en
Pages : 514

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Author: Marcelle Martin
Publisher:
ISBN: 9780997060409
Category : Religion
Languages : en
Pages : 240

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Book Description
Our Life is Love describes the transformational spiritual journey of the first Quakers, who turned to the Light of Christ within and allowed it to be their guide. Many Friends today use different language, but are still called to make the same journey. In our time people seeking deeper access to the profound teachings of Christianity want more than just beliefs, they want direct experience. Focusing on ten elements of the spiritual journey, this book is a guide to a Spirit-filled life that affects this world. Quakers in the seventeenth century and today provide examples of people and communities living in the midst of the world whose radical understanding of Christ's teachings led them to become powerful agents of social change. The book offers a simple, clear explanation of the spiritual journey that is suitable not only for Quakers, but for all Christians, and for seekers wanting to better understand our spiritual experience and the fullness of God's call to us. The book would make an excellent focus for study groups. Marcelle Martin has led workshops at retreat centers and Quaker meetings across the United States. She served for four years as the resident Quaker Studies teacher at Pendle Hill and was a core teacher in the School of the Spirit program, The Way of Ministry. She is the author of the Pendle Hill pamphlets Invitation to a Deeper Communion and Holding One Another in the Light. In 2013 she was the Mullen Writing Fellow at Earlham School of Religion while working on this book.

Author: Charles H. Spurgeon
Publisher: Felipe chavarro
ISBN:
Category : Religion
Languages : en
Pages : 48

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Book Description
To encourage God’s people, we present this issue of the Free Grace Broadcaster on Meditation. Meditation is essential for a healthy walk with Christ and growth in grace. Charles Spurgeon introduces this subject with a helpful overview of the importance, practice, and benefits of biblical meditation. Thomas Watson defines what it is. Thomas Manton is convinced meditation is a biblical duty, and he tells us why. What is the nature of meditation? Isaac Ambrose answers that and describes the time, place, and matter of that holy practice. William Bates beautifully instructs us in occasional meditation, focusing on God’s creation, and George Swinnock offers five descriptions of solemn and set meditation on sacred subjects. Are there real dangers in neglecting this holy act of deep thinking? Edmund Calamy lists twelve! And they are sobering. John Owen, a deeply spiritually-minded pastor and theologian, presents us with practical helps for meditating upon God, and then A. W. Pink meticulously shows us how to approach a biblical text so that we can chew the Bread of Life. Are you new to meditation and wonder what to meditate about? In a second article, Thomas Watson gives a beautiful panorama of biblical themes to fix our hearts on, starting with God in eternity, progressing to Christ in history, and extending to heaven and hell. Then, Jonathan Edwards urges us to show our love to Christ; he does so by giving us a wonderful description of His loveliness. Spurgeon, a great advocate and practitioner of meditation, closes this issue by instructing us with sweet meditations of Jesus Christ our Lord. And how precious they are! Be forewarned: meditation is hard in our too-busy, distracted world; but this FGB is a brief “how-to” that we pray will fan the flames of your heart to seek the glory of Christ in Scripture and to love Him as never before.