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Author: John Yudkin Publisher: Penguin ISBN: 0698141881 Category : Health & Fitness Languages : en Pages : 149
Book Description
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
Author: John Yudkin Publisher: Penguin ISBN: 0698141881 Category : Health & Fitness Languages : en Pages : 149
Book Description
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
Author: Gary Taubes Publisher: Anchor ISBN: 0451493990 Category : Health & Fitness Languages : en Pages : 385
Book Description
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
Author: Jennifer Lynn Barnes Publisher: Little, Brown Books for Young Readers ISBN: 1368044336 Category : Young Adult Fiction Languages : en Pages : 325
Book Description
No one is quite who they seem to be in the twisty, soapy, gasp-inducing world of the Debutantes by Jennifer Lynn Barnes, #1 bestselling author of The Inheritance Games. Think of the White Gloves like the Junior League— by way of Skull and Bones. Reluctant debutante Sawyer Taft joined Southern high society for one reason and one reason alone: to identify and locate her biological father. But the answers Sawyer found during her debutante year only left her with more questions and one potentially life-ruining secret. When her cousin Lily ropes her into pledging a mysterious, elite, and all-female secret society called the White Gloves, Sawyer soon discovers that someone in the group's ranks may have the answers she's looking for. Things are looking up . . . until Sawyer and the White Gloves make a disturbing discovery near the family's summer home—and uncover a twisted secret, decades in the making. ** Check out Jennifer Lynn Barnes’s bestselling The Naturals and Inheritance Games series!!
Author: Geoff Bond Publisher: Square One Publishers, Inc. ISBN: 0757001424 Category : Health & Fitness Languages : en Pages : 335
Book Description
With an increasing number of people suffering from obesity, heart disease, and other diet-related disorders, many of us turn to fad diets in an effort to drop excess pounds or recover our health. But what if our foods were doing more harm than good, and fad diets made matters worse? Deadly Harvest examines how the foods we eat today have little in common with those of our ancestors, and why this fact is important to our health. It also offers a proven program to enhance health and improve longevity. Using the latest scientific research and studies of primitive lifestyles, the author first explains the diet that our ancestors followed--one in harmony with the human species. He then describes how our present diets affect our health, leading to disorders such as cancer, diabetes, heart disease, and more. Most important, he details measures we can take to improve our diet, our health, and our quality of life.
Author: Lexie Elliott Publisher: Penguin ISBN: 0593098749 Category : Fiction Languages : en Pages : 385
Book Description
A remote back-to-basics mountaintop retreat in the French Alps turns deadly as an Oxford fellow finds herself in the crosshairs of her late husband’s dangerous secrets. The Chalet des Anglais should be the ideal locale for recently widowed Oxford don Emily to begin cutting through the fog of her grief. With no electricity, running water, or access by car, the rustic chalet nestled at the foot of the snow-topped Alps should afford Emily space to heal. Joining her will be a collection of friends from the university, as well as other fellows, graduates, and undergraduates. Something feels off, though, and heightens Emily’s existing anxiety. Tension among the guests is palpable and as hostilities grow, Emily begins to wonder if the chalet’s dark history has cast a shadow over the retreat. When a student disappears after Emily’s room is ransacked and someone tries to hack into her computer, Emily realizes that she had better separate friend from foe and real from imagined—or the next disappearance may be her own. . .
Author: I. I. Brekhman Publisher: Elsevier ISBN: 1483189988 Category : Health & Fitness Languages : en Pages : 103
Book Description
Brown Sugar and Health is a 10-chapter book on the properties and effects of using brown sugar as a substitute for white sugar. The book first highlights human health, and then discusses the relationship of health and food. Next, the text explains why using refined (or white) sugar is claimed "deadly. It then shifts to the description of brown sugar and its actions in human body based on the experiments. Some observations on the effects of brown sugar are also examined. The text will be helpful to students and practitioners of human nutrition, food technology, and medicine.
Author: William, Of Publisher: Warner Books (NY) ISBN: 9780446361811 Category : Languages : en Pages :
Book Description
It's a prime ingredient in countless substances from cereal to soup, from cola to coffee. Consumed at the rate of one hundred pounds for every American every year, it's as addictive as nicotine -- and as poisonous. It's sugar. And "Sugar Blues," inspired by the crusade of Hollywood legend Gloria Swanson, is the classic, bestselling expose that unmasks our generation's greatest medical killer and shows how a revitalizing, sugar-free diet can not only change lives, but quite possibly save them.
Author: Julie Chibbaro Publisher: Simon and Schuster ISBN: 1442420413 Category : Young Adult Fiction Languages : en Pages : 307
Book Description
Join the search for Typhoid Mary in this early twentieth-century CSI. Now in paperback! Prudence Galewski doesn’t belong in Mrs. Browning’s esteemed School for Girls. She doesn’t want an “appropriate” job that makes use of refinement and charm. Instead, she is fascinated by how the human body works—and why it fails. Prudence is lucky to land a position in a laboratory, where she is swept into an investigation of a mysterious fever. From ritzy mansions to shady bars and rundown tenements, Prudence explores every potential cause of the disease to no avail—until the volatile Mary Mallon emerges. Dubbed “Typhoid Mary” by the press, Mary is an Irish immigrant who has worked as a cook in every home the fever has ravaged. But she’s never been sick a day in her life. Is the accusation against her an act of discrimination? Or is she the first clue in solving one of the greatest medical mysteries of the twentieth century?
Author: M.G. Higgins Publisher: Saddleback Educational Publishing ISBN: 1645980480 Category : Juvenile Nonfiction Languages : en Pages : 65
Book Description
Themes: Animals, Science, Nonfiction, Tween, Chapter Book, Hi-Lo, Hi-Lo Books, Hi-Lo Solutions, High-Low Books, Hi-Low Books, ELL, EL, ESL, Struggling Learner, Struggling Reader, Special Education, SPED, Newcomers, Reading, Learning, Education, Educational, Educational Books. Bears hunt and kill people. Sharks seek out human blood. Are these facts or false claims? While it's true that wild animals can kill, harming people may not be their true nature. The fact is, we all must live together. Learn just what makes these animals deadly and the part people play in their behaviors. It could save your life! Take a look inside White Lightning Nonfiction, a hi-lo nonfiction series for students in the middle grades. Mature, high-interest topics pull in readers and engage them with interesting information; full-color photographs and illustrations; detailed graphic elements including charts, tables, and infographics; and fascinating fact boxes. A 20-word glossary is included for vocabulary support.
Author: David Gillespie Publisher: Penguin UK ISBN: 1405916540 Category : Cooking Languages : en Pages : 200
Book Description
BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________ David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there. Until he cut out sugar. Then he immediately started to lose weight - and kept it off. Now slim and with new reserves of energy, David set out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. He discovered that it's not our fault we're fat: - Sugar was once such a rare resource that we haven't developed an off-switch, and we can keep eating sugar without feeling full. - In the space of 150 years, we have gone from eating no added sugar to more than 2 pounds a week. - Eating that much sugar, you would need to run 4.5 miles every day of your life to not put on weight. - Food manufacturers exploit our sugar addiction by lacing it through 'non-sweet' products like bread, sauces and cereals. In Sweet Poison, David Gillespie exposes one of the great health menaces of our time and offers a wealth of practical information on how to quit sugar.
Author: John Yudkin
Author: John Yudkin
Author: Gary Taubes
Author: Jennifer Lynn Barnes
Author: Geoff Bond
Author: Lexie Elliott
Author: I. I. Brekhman
Author: William, Of
Author: Julie Chibbaro
Author: M.G. Higgins
Author: David Gillespie