Whispers of Calm, A Child's Meditation Guide PDF Download

Author: Manon Doucet
Publisher: Marie Anderson Publisher Ltd
ISBN: 1738068633
Category : Juvenile Nonfiction
Languages : en
Pages : 396

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Book Description
"Nurturing Mindfulness in Children: A Compassionate Guide" In this essential guide, we delve into the heart of raising mindful children, emphasizing the importance of a compassionate understanding of emotions. Recognizing the unique developmental stages of every child, we offer tailored techniques that foster both emotional intelligence and resilience. This book not only explores structured meditation practices but also highlights the beauty of weaving mindfulness into the fabric of daily life. We recognize the pivotal role of family and community in nurturing a child’s mindfulness journey, emphasizing shared practices and the ripple effect of conscious living. As we venture together on this path, we offer practical intentions for seamlessly integrating mindfulness into family routines, allowing children to embrace presence as second nature. *Nurturing Mindfulness in Children* is not just about imparting a skill but planting a seed—a seed that, with love and care, can bloom into a lifelong embrace of peace and understanding.

Author: Daria Justyn
Publisher: iUniverse
ISBN: 144010929X
Category : Self-Help
Languages : en
Pages : 162

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Book Description
On a clear sunny day, I received a message from the Archangels. It came as a voice whispering, yet filled every fiber of my being with a knowing that daydreams are a doorway to a higher consciousness, a bridge between the physical and spiritual world. Everyone daydreams. With Angels Whisper to Us I have created a manual that teaches the reader how to access and understand the guidance, inspiration and acknowledgment that comes to us from Angels, spirit guides and loved ones who have passed on, via our daydreams. "Why wait for angels to visit you? Lace up your wings and meet them half way. Let Daria take you on a journey to that breathtaking space between Heaven and Earth where you'll find answers to questions about career, family, health and love. Daria has helped me achieve my life's purpose in the most remarkable ways and her greatest joy will come from doing the same for you in this spectacular book full of secrets you'll wish you'd learned years ago!" Laura Simpson, Executive Director Animal Rescue Chase

Author: Paramhansa Yogananda
Publisher: Crystal Clarity Publishers
ISBN: 156589622X
Category : Religion
Languages : en
Pages : 188

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Book Description
Many poetic works can inspire, but few, like this one, have the power to change your life. These verses rank with the greatest mystical poetry of all time: the works of St. John of the Cross, Rumi, Kabir, Mirabai, and Omar Khayyam. In this book Paramhansa Yogananda—the great master of yoga and author of the classic Autobiography of a Yogi—shares his exquisitely beautiful thoughts and words filled with longing for the divine. Yogananda was not only a spiritual master, but a master poet, whose poems revealed the hidden divine presence behind even everyday things. Each of these prayer-poems has been spiritualized by this great man of God. Open this book, pick a poem at random and read it. Mentally repeat whatever phrase appeals to you. Within a short time, you will see your consciousness transformed. This book has the power to rapidly accelerate your spiritual growth, and provides hundreds of delightful ways for you to begin your own conversation with God. This wonderful collection includes: Sacred demands to the Infinite Prayers of devotion Chants and poems Invocations to great world teachers How to see this world as a dream Prayer-demands for: Devotion, Illumination and Bliss Wisdom, Prosperity and Balance Health, Guidance and Discipline Calmness and Overcoming Fears Divine Love . . . and much more.

Author: Serenity Star
Publisher: Serenity Star
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 67

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Book Description
Enter a world of enchantment and wonder with 'Dreamland Adventures’ These Bedtime Stories for Little Explorers will sure make your little ones happy and ready for bed. This collection of fifteen captivating tales will transport young readers to magical realms, where they will embark on whimsical journeys filled with life lessons and dreams come true. Each story is crafted to soothe and engage young minds, making it the perfect companion for bedtime reading. With its soothing tone and imaginative storytelling, this book is sure to capture the hearts of children and ignite their imagination as they drift off to peaceful slumber." 15 bedtime stories that are sure to delight, easy to follow along and cute: List of Stories: The Dream Catcher's Gift - A child discovers the power of dreams and the magic of dream catchers. The Wishing Star - Join a young stargazer on a quest to find a shooting star and make a special wish. The Magic Forest - Venture into an enchanted forest and encounter mythical creatures on a quest for self-discovery. The Rainbow Bridge - Follow a child's journey across a colorful bridge, learning about hope, love, and friendship. The Secret Garden - Explore a hidden garden and learn about the beauty of nature and the importance of nurturing. The Talking Moon - Witness a special friendship between a child and the moon, teaching the value of communication. The Journey of Courage - Join a young adventurer on a quest to find bravery and overcome fears. The Starry Path - Discover the wonders of the night sky and the guiding light of the stars. The Guardian of Dreams - Meet a guardian who protects dreams, teaching the significance of aspirations and passions. The Symphony of Stars - Marvel at the interconnectedness of the universe and the gratitude for the night sky. The Moon's Secret - Uncover the magical secret of the moon, embracing patience and the rhythm of life. The Comet's Journey - Follow a comet's adventure, learning about resilience and the power of facing challenges. The Whispering Trees - Befriend whispering trees and discover the wisdom of nature and the power of reflection. The Lullaby of the Ocean - Be lulled to sleep by the soothing song of the ocean and appreciate unity and surrender. The Dance of the Fireflies - Watch mesmerizing fireflies dance and learn about collaboration and the beauty of diversity. With each story capturing the imagination and imparting valuable lessons, 'Dreamland Adventures' invites children to embrace the magic within themselves and eagerly anticipate peaceful slumber and enchanting dreams. Note: Each chapter in "Dreamland Adventures" will incorporate soothing meditation techniques, enchanting storytelling, and positive affirmations to create a calming bedtime experience for children.

Author: Kerry Lee MacLean
Publisher: Simon and Schuster
ISBN: 1614298033
Category : Juvenile Fiction
Languages : en
Pages : 34

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Book Description
When someone we love gets sick, we little piggies worry! Luckily, there is one good thing we peaceful piggies can do: meditate. When someone we love gets sick, we little piggies worry! It can feel scary when a person we care about is sick or in a hospital. Luckily, there is one good thing we peaceful piggies can do: meditate. This is a story about love. Experiencing a loved one’s illness or death is challenging for both children and their grownups. With three distinct sections to choose from—when someone we love is sick, dying, or has died—this guide will help you easily find soothing and practical mindfulness activities focused on what your young one needs in order to guide them through their big emotions and questions. These practices will help calm and empower children—and their grownups—as they discover they can still be with their loved ones through their heart connection, no matter where they are.

Author: Glenn Waller
Publisher: Cambridge University Press
ISBN: 1139463330
Category : Medical
Languages : en
Pages : 18

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Book Description
This book describes the application of cognitive behavioural principles to patients with a wide range of eating disorders - it covers those with straightforward problems and those with more complex conditions or co-morbid states. The book takes a highly pragmatic view. It is based on the published evidence, but stresses the importance of individualized, principle-based clinical work. It describes the techniques within the widest clinical context, for use across the age range and from referral to discharge. Throughout the text, the links between theory and practice are highlighted in order to stress the importance of the flexible application of skills to each new situation. Case studies and sample dialogs are employed to demonstrate the principles in action and the book concludes with a set of useful handouts for patients and other tools. This book will be essential reading for all those working with eating-disordered patients including psychologists, psychiatrists, nurses, counsellors, dieticians, and occupational therapists.

Author: Nikki Van De Car
Publisher: Running Press Kids
ISBN: 0762481315
Category : Juvenile Nonfiction
Languages : en
Pages : 112

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Book Description
From the bestselling author of The Junior Witch's Handbook comes an introduction to the charmed world of magic—featuring enchanted information on crystals, horoscopes, dreams, and more! From sparkly crystals and healing plants to the constellations that move across the night sky, the world is full of magic! In Practical Magic for Kids, author Nikki Van De Car teaches readers ages eight to twelve about the magic all around them. Kids will learn how to interpret their horoscopes, read their friends' palms, decode their dreams, and so much more in this approachable, age-appropriate guide. Full-color illustrations throughout will help young mystics explore the magic in plants, tarot cards, and even themselves, in chapters on: Chakras Auras Crystals Plant-based Magic Magical Holidays Magic Spells Tarot Astrology Palmistry Dream Interpretation An enchanted glossary and resources for further reading will help build upon the spark of magic.

Author: Bridget M. Meehan
Publisher: Liturgical Press
ISBN: 9780814620694
Category : Juvenile Nonfiction
Languages : en
Pages : 56

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Book Description
No words, no language about God can ever fully reflect the divine mystery. The "loving Father" image is the one with which children are most familar. This book helps children experience another metaphor for God. Its songs, stories, pictures, prayers, and activities introduce children to the nurturing, tender care of Mother God, who loves them unconditionally.

Author: Heather Hawk Feinberg
Publisher: Tilbury House Publishers and Cadent Publishing
ISBN: 0884487253
Category : Juvenile Fiction
Languages : en
Pages : 38

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Book Description
A gentle metaphor for understanding and processing anxiety and sadness. Is it possible we’ve misunderstood crying all along? That’s the discovery one big sister sets out to share with her little brother as they walk to school and get caught in a storm. Along the way they explore sadness, loneliness, fear, frustration, anger and more, through gentle metaphor. Their journey examines our tears revealing how they begin, why they happen, and what to do with them. Throughout the book, the message received is that we are safe in our emotional experiences and that feelings, like the weather, come and go. This is an empowering story about navigating and understanding our feelings as a healthy, important, and very natural part of our lives. Have you ever noticed you feel differently after you cry? That’s because Crying is like the Rain.

Author: Julie Lusk
Publisher: Llewellyn Worldwide
ISBN: 0738765139
Category : Body, Mind & Spirit
Languages : en
Pages : 186

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Book Description
Enjoy Pure Bliss and True Relaxation with Yoga Nidra Experience peace and deeply restorative rest that heals your body, mind, and spirit. Featuring twenty-four Yoga Nidra scripts written by author Julie Lusk and thirteen of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy. As a practice done lying down, Yoga Nidra helps you ease anxiety, boost immunity, reduce chronic pain, improve heart health, enhance memory and concentration, and much more. This empowering book offers meditations for everyone, and they're all backed by contemporary science. With guidance from Kamini Desai, PhD, Swami Satchidananda, Swami Shankardev Saraswati, MD, Uma Dinsmore-Tuli, PhD, and other experts, you'll learn to clear your mind, settle your emotions, and reach a unique state of calm, focused awareness.