Whip Your Life Into Shape! PDF Download

Author: Emily Dubberley
Publisher: Andrews McMeel Publishing
ISBN: 9780740754586
Category : Self-Help
Languages : en
Pages : 120

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Book Description
Women today must champion themselves, whether in the workplace or at home--and they don't need whips, four-inch heels, or leather to strut through life. This guide will help readers rediscover themselves and reevaluate their everyday actions.

Author: Rachel Clarke
Publisher: Metro Publishing
ISBN: 1786068192
Category : Biography & Autobiography
Languages : en
Pages : 278

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Book Description
'I am a junior doctor. It is 4 a.m. I have run arrest calls, treated life-threatening bleeding, held the hand of a young woman dying of cancer, scuttled down miles of dim corridors wanting to sob with sheer exhaustion, forgotten to eat, forgotten to drink, drawn on every fibre of strength that I possess to keep my patients safe from harm.' How does it feel to be spat out of medical school into a world of pain, loss and trauma that you feel wholly ill-equipped to handle? To be a medical novice who makes decisions which - if you get them wrong - might forever alter, or end, a person's life? To toughen up the hard way, through repeated exposure to life-and-death situations, until you are finally a match for them? In this heartfelt, deeply personal account of life as a junior doctor in today's health service, former television journalist turned doctor, Rachel Clarke, captures the extraordinary realities of ordinary life on the NHS front line. From the historic junior doctor strikes of 2016 to the 'humanitarian crisis' declared by the Red Cross, the overstretched health service is on the precipice, calling for junior doctors to draw on extraordinary reserves of what compelled them into medicine in the first place - and the value the NHS can least afford to lose - kindness. Your Life in My Hands is at once a powerful polemic on the systematic degradation of Britain's most vital public institution, and a love letter of optimism and hope to that same health service and those who support it. This extraordinary memoir offers a glimpse into a life spent between the operating room and the bedside, the mortuary and the doctors' mess, telling powerful truths about today's NHS frontline, and capturing with tenderness and humanity the highs and lows of a new doctor's first steps onto the wards in the context of a health service at breaking point - and what it means to be entrusted with carrying another's life in your hands. 'Eloquent and moving' - Henry Marsh 'There have been many books written by young doctors... but none comes close to Clarke's' - Sunday Times 'From the very heart of the NHS comes this brilliant insight into the continuing crisis in the health service. Rachel Clarke writes as the accomplished journalist she once was and as the leading junior doctor she now is - writing with humanity and compassion that at times reduced me to tears.' - Jon Snow, Channel 4 News 'Dr Clarke has written a blockbuster, a page-turner, a tear-jerker. This is a "from-the-heart" front-line account of the human cost of the wanton erosion of a magnificent ideal - healthcare free at the point of need, funded through public taxation, available to all - made real in the UK for near 70 years. It is a love-song for the wonderful National Health Service that has embodied - to an extent equalled nowhere in the world - the principle that healthcare is not a commodity but a great duty of state.' - Prof. Neena Modi, President of the Royal College of Paediatrics and Child Health 'A powerful account of life on the NHS frontline. If only Theresa May and Jeremy Hunt could see the passion behind the people in the NHS, they might stop treating them as the enemy, and understand that without them we don't have an NHS worth the name.' - Alastair Campbell

Author: Margaret Henderson
Publisher: Routledge
ISBN: 1351717642
Category : Social Science
Languages : en
Pages : 353

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Book Description
Postfeminism in Context studies the representation of women in Australian popular culture over the past three decades to locate postfeminism in a specific time and place. Margaret Henderson and Anthea Taylor argue that ‘postfeminism’, as a critical term, has been too often deployed in ways that fail to account for historical and cultural specificity. This book analyses Australian popular culture – chick lit novels; ‘dramedy’ television shows; women’s magazines; YouTube beauty vlogs; self-help manuals; and newspapers – to reveal the tensions, contradictions and ambiguities that have always been constitutive of postfeminism, including in Australia. Examining how these popular forms intervene in dominant conversations about contemporary Australian femininities, Postfeminism in Context maps the ways in which various aspects of Australia’s history and national identity have shaped its postfeminism. While Henderson and Taylor identify some of the limited postfeminist tropes and patterns of representation evident in comparable locales, they also find that Australian popular culture has responded to feminism in a much more hopeful way. Adding some much-needed cultural specificity to the ongoing debate around this loaded term, Postfeminism in Context is essential reading for those interested in Australian popular culture, feminism, and the gendered politics of representation.

Author: Corin Grillo
Publisher: New World Library
ISBN: 1608686256
Category : Body, Mind & Spirit
Languages : en
Pages : 186

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Book Description
DOWN-TO-EARTH SPIRITUAL WISDOM FROM THE ANGELS TO HEAL YOUR LIFE A mind-blowing miracle from the angels saved Corin Grillo's life, cured her of lifelong depression, and awakened her spiritual gifts. She now teaches others all over the world how to awaken their intuition, heal illness and addiction, create financial abundance, and discover their true purpose by working with the divine. IN THIS 21-DAY ADVENTURE, YOU WILL LEARN: • A powerful way to talk to angels so they can hear you and help you • How to hear, see, and feel the angels in your life • Which specific archangels to call upon for your unique needs • 21 daily angel invocations to help you manifest miracles • 21 healing meditations to detox your heart, mind, body, and soul Try The Angel Experiment, and you'll discover firsthand that miracles are real, there is no such thing as coincidence, and a mighty team of angels always has your back.

Author: Marcus Katz
Publisher: Llewellyn Worldwide
ISBN: 0738736473
Category : Games & Activities
Languages : en
Pages : 314

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Book Description
The Lenormand deck is a traditional French fortunetelling deck dating back to about 1850. It uses thirty-six cards, each with a symbolic image. This title explains its history, and how to use it for fortune-telling and personal insight.

Author: Crystal Paine
Publisher: Baker Books
ISBN: 1493440756
Category : Religion
Languages : en
Pages : 147

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Book Description
Time is short. Here's how to invest it in what matters most. As a busy mom, pulled in many directions, you've felt it: There's too much to do, and not enough time to do it. It seems like the only solution is to hustle harder. But there's a far better way to manage your time so that you can simplify and enjoy your life. Crystal Paine--mom of six, bestselling author, and entrepreneur--delivers a real-world, no-nonsense guide to keeping you sane and doing the things you love most. In The Time-Saving Mom, Crystal takes you inside her days to help you: · Adopt an easy-to-implement four-step system to organize and simplify your life · Create morning and evening routines that set you up for success · Learn time-saving hacks to help you find time for pursuing your personal passions, friendships, exercise, and better sleep · Carve out sacred time for God and your family You don't have to be a productivity queen to maximize your time. Instead, you can be a time-saving mom, investing in what matters most. "The Time-Saving Mom will change your life. . . . The practical tools and advice in this book are game changers."--ALLI WORTHINGTON, author of Remaining You While Raising Them

Author: Rajiv Chelladurai
Publisher: Notion Press
ISBN: 1946048496
Category : Self-Help
Languages : en
Pages : 144

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Book Description
“Wisdom comes from distilling knowledge and experience to make sound judgements, and Rajiv in this book uses his own knowledge and experience in the corporate world and through his spirituality provides a workbook that should be of value to so many. The issues that Rajiv discusses in the book are common derailers, and many people spend their lives unaware of this, often not knowing there is another way. The open discussion of these typical derailers, the constant link to spirituality and the ultimate step of the reader interacting with the issues through the workout at the end of the chapter make this book a practical guide to living a happy and fulfilling life.” Ajay Srinivasan Chief Executive - Financial Services Aditya Birla Group “Rajiv has managed to combine wisdom and practice in one tome, which is never easy. Very clear and simple thoughts to convey wisdom on multiple aspects of life and inviting the reader to interact is an innovative format. I am sure Wisdom Workout will help many of us who struggle to grow wise in everyday life.” Naveen Tahilyani Managing Director & CEO Tata AIA Life Insurance We all know where to go when we need to tone and shape our physical bodies — we hit the gym. But, do we spend enough time for toning, shaping and building up wisdom in our lives? Wisdom Workout is a practical journey through some very relevant areas in our life and how to exercise wisdom in it. The ‘workout’ process includes a set of questions based on the author’s thoughts that are crafted with an intent to get you thinking, re-thinking and getting hands-on with the rational execution of the thought in your life. The book will challenge, push and exhort you to strive for excellence in your personal and professional life.

Author: Gloria Brocato Thompson
Publisher: Xlibris Corporation
ISBN: 1796028983
Category : Biography & Autobiography
Languages : en
Pages : 320

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Book Description
Having spent sixty-plus years, on and off, writing short stories, I’m now dangerously closer to the jump-off point (that precipice from which no jumper returns) than to the beginning of my life’s tale. But I’ve published nothing. Zilch. My stories will be cremated with me unless I get them into your hands, so they can be used to light your fires rather than my funeral pyre.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 124

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Book Description
Best Life magazine empowers men to continually improve their physical, emotional and financial well-being to better enjoy the most rewarding years of their life.

Author: Felicia T. Scott
Publisher: Coach Felicia
ISBN: 097048982X
Category : Self-Help
Languages : en
Pages : 124

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Book Description
Make Your Life Extraordinary! Are you ready to do more than survive? THRIVE! 7 Strategies for Extraordinary Living will show you how to “make your life extraordinary!" Using real-life lessons and practical wisdom, Coach Felicia T. Scott shares the seven strategies that brought H.E.A.L.I.N.G. to her life, relationships and business--moving her from depression and overwhelm to joy and balance. The insights will help you transform your life–-one step at a time! THRIVE! is the book you will turn to time and time again to design your desired future! Because yow owe it to yourself to do more than survive. It's time to THRIVE! Includes the Thrive! H.E.A.L.I.N.G. Journaling Guide Learn to Thrive! and Join the Journey of H.E.A.L.I.N.G.: H - Help While You’re Hurting E - Enjoy Life’s Process A - Accept & Anticipate Change L - Let Go... I - Itemize Your Issues & Images N - Navigate Your Needs G - Grow With Gratitude