Where's My Zen? PDF Download

Author: Master Nomi
Publisher: No Mind
ISBN: 9780938058069
Category : Religion
Languages : en
Pages : 114

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Book Description
A short parable of Master Nomi as he reveals the Ten Paradoxes to three travelers looking for their Zen. They mystically encounter the Hut of the Blind Donkey in Japan. This small hilltop monastery where Master Nomi lives serves as the backdrop for an unforgettable night filled with enlightening experiences and ancient Zen secrets of peak performance, a parable along the lines of Who Moved My Cheese?

Author: Jeff Bridges
Publisher: Penguin
ISBN: 1101600756
Category : Self-Help
Languages : en
Pages : 188

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Book Description
The perfect gift for fans of The Big Lebowski, Jeff Bridges's "The Dude", and anyone who could use more Zen in their lives. Zen Master Bernie Glassman compares Jeff Bridges’s iconic role in The Big Lebowski to a Lamed-Vavnik: one of the men in Jewish mysticism who are “simple and unassuming,” and “so good that on account of them God lets the world go on.” Jeff puts it another way. “The wonderful thing about the Dude is that he’d always rather hug it out than slug it out.” For more than a decade, Academy Award-winning actor Jeff Bridges and his Buddhist teacher, renowned Roshi Bernie Glassman, have been close friends. Inspiring and often hilarious, The Dude and the Zen Master captures their freewheeling dialogue and remarkable humanism in a book that reminds us of the importance of doing good in a difficult world.

Author: Leo Babauta
Publisher:
ISBN: 9781434105257
Category :
Languages : en
Pages : 0

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Book Description
In 2014, simplicity expert Leo Babauta published his masterwork, Zen Habits: Mastering the Art of Change. Then, in 2015, he published a new, abridged version, Essential Zen Habits: Mastering the Art of Change Briefly, aimed at readers who didn't care about the underlying theory laid out in the first book but just wanted the basic steps needed to quit bad habits, deal with life struggles, and practice mindfulness-a compact series of instructions with no fluff whatsoever. The author explains: "This is a concise guide to changing habits and dealing with struggles. I made it intentionally brief so you don't have to dig for the 'tell me what to do' bits. It's meant to get to the point, quickly, with no stories and not many explanations-the 'just do this' book you've been wanting to help you take action." What does this book cover? Here are the key topics: - How to change a habit, using a six-week process. - How to troubleshoot changes if you're having difficulties. - How to change a bad habit (advanced topic). - How to deal with life struggles. - How to develop mindfulness in everyday life. The author writes: "I dive into some deeper topics than just the mechanics of habit change, but they're the most useful ideas I've ever come across in all my years of writing about habit change and mindfulness and happiness. I hope you find this useful! I've written it for you with love."

Author: Thomas Hoover
Publisher: Prabhat Prakashan
ISBN:
Category : Fiction
Languages : en
Pages : 672

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Book Description
The Zen Experience: Know the Real Meaning by Thomas Hoover is a profound exploration of Zen philosophy and practice, providing readers with an insightful journey into the essence of Zen. Drawing from both ancient wisdom and contemporary insights, Hoover delves into the profound teachings of Zen Buddhism, unraveling its mysteries and revealing its transformative power. Key aspects of The Zen Experience: Know the Real Meaning: Deep Understanding of Zen: Thomas Hoover delves into the heart of Zen, offering readers a deep understanding of its principles, practices, and underlying philosophy. Through clear explanations and personal anecdotes, he demystifies Zen, making it accessible to both beginners and seasoned practitioners. Spiritual Enlightenment: The book explores the transformative nature of Zen, guiding readers towards spiritual enlightenment and inner peace. Hoover emphasizes the importance of mindfulness, meditation, and self-inquiry, providing practical guidance for incorporating Zen principles into daily life. Harmonizing Mind and Body: Hoover highlights the significance of harmonizing mind and body in the pursuit of Zen. He explores the role of physical practices, such as meditation, breathwork, and movement, in cultivating a deeper awareness and connection to the present moment. The Zen Experience: Know the Real Meaning is a thought-provoking and enlightening book that offers readers a profound understanding of Zen and its application in daily life. It serves as a valuable resource for anyone seeking spiritual growth, inner harmony, and a deeper connection with the present moment. Thomas Hoover: Thomas Hoover, an American author, is known for his historical fiction and suspense novels. His works, such as Caribbee and Tokyo Station, blend meticulous research with compelling storytelling, transporting readers to different times and places. Hoover's ability to weave intricate plots and develop multidimensional characters has earned him a dedicated readership. His writings, characterized by meticulous attention to detail and a deep understanding of historical events, provide readers with immersive and thought-provoking reading experiences.

Author: Christopher Keevil
Publisher: John Hunt Publishing
ISBN: 1789044502
Category : Religion
Languages : en
Pages : 91

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Book Description
Finding Zen in the Ordinary offers honest and thought-provoking spiritual insights drawn from daily-life experiences. The book includes forty-eight brief stories, prose poems, dialogues between Zen student and teacher, and reflections on moments of spiritual awakening. Written by Zen priest and teacher Christopher Keevil, this book presents readers with the chance to reflect on their own moments of spiritual insight and engenders in the reader an experience of clarity and presence.

Author: Kaoru Nonomura
Publisher: Kodansha USA
ISBN: 4770050070
Category : Religion
Languages : en
Pages : 273

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Book Description
At the age of thirty, Kaoru Nonomura left his family, his girlfriend, and his job as a designer in Tokyo to undertake a year of ascetic training at Eiheiji, one of the most rigorous Zen training temples in Japan. This book is Nonomura's recollection of his experiences. He skillfully describes every aspect of training, including how to meditate, how to eat, how to wash, even how to use the toilet, in a way that is easy to understand no matter how familiar a reader is with Zen Buddhism. This first-person account also describes Nonomura's struggles in the face of beatings, hunger, exhaustion, fear, and loneliness, the comfort he draws from his friendships with the other trainees, and his quiet determination to give his life spiritual meaning. After writing Eat Sleep Sit, Kaoru Nonomura returned to his normal life as a designer, but his book has maintained its popularity in Japan, selling more than 100,000 copies since its first printing in 1996. Beautifully written, and offering fascinating insight into a culture of hardships that few people could endure, this is a deeply personal story that will appeal to all those with an interest in Zen Buddhism, as well as to anyone seeking spiritual growth.

Author: Krina Patel-Sage
Publisher:
ISBN: 9781911373841
Category : Electronic books
Languages : en
Pages :

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Book Description
A book of poetry that gently introduces children to mindfulness concepts like Om, Yoga and Zen, as well as goals for mindful living like Gratitude and Positivity. With its delightful cast of inclusive characters, this inspirational poetry collection promotes well-being with every letter.

Author: Kay Larson
Publisher: Penguin
ISBN: 0143123475
Category : Biography & Autobiography
Languages : en
Pages : 497

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Book Description
A “heroic” biography of John Cage and his “awakening through Zen Buddhism”—“a kind of love story” about a brilliant American pioneer of the creative arts who transformed himself and his culture (The New York Times) Composer John Cage sought the silence of a mind at peace with itself—and found it in Zen Buddhism, a spiritual path that changed both his music and his view of the universe. “Remarkably researched, exquisitely written,” Where the Heart Beats weaves together “a great many threads of cultural history” (Maria Popova, Brain Pickings) to illuminate Cage’s struggle to accept himself and his relationship with choreographer Merce Cunningham. Freed to be his own man, Cage originated exciting experiments that set him at the epicenter of a new avant-garde forming in the 1950s. Robert Rauschenberg, Jasper Johns, Andy Warhol, Yoko Ono, Allan Kaprow, Morton Feldman, and Leo Castelli were among those influenced by his ‘teaching’ and ‘preaching.’ Where the Heart Beats shows the blossoming of Zen in the very heart of American culture.

Author: Thich Nhat Hanh
Publisher: HarperCollins
ISBN: 0062954830
Category : Religion
Languages : en
Pages : 259

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Book Description
NATIONAL BESTSELLER “When you wake up and you see that the Earth is not just the environment, the Earth is us, you touch the nature of interbeing. And at that moment you can have real communication with the Earth… We have to wake up together. And if we wake up together, then we have a chance. Our way of living our life and planning our future has led us into this situation. And now we need to look deeply to find a way out, not only as individuals, but as a collective, a species.” -- Thich Nhat Hanh We face a potent intersection of crises: ecological destruction, rising inequality, racial injustice, and the lasting impacts of a devastating pandemic. The situation is beyond urgent. To face these challenges, we need to find ways to strengthen our clarity, compassion, and courage to act. Beloved Zen Master Thich Nhat Hanh is blazingly clear: there’s one thing we all have the power to change, which can make all the difference, and that is our mind. Our way of looking, seeing, and thinking determines every choice we make, the everyday actions we take or avoid, how we relate to those we love or oppose, and how we react in a crisis. Mindfulness and the radical insights of Zen meditation can give us the strength and clarity we need to help create a regenerative world in which all life is respected. Filled with Thich Nhat Hanh’s inspiring meditations, Zen stories and experiences from his own activism, as well as commentary from Sister True Dedication, one of his students Zen and the Art of Saving the Planet shows us a new way of seeing and living that can bring healing and harmony to ourselves, our relationships, and the Earth.

Author: Paula Arai
Publisher: University of Hawaii Press
ISBN: 0824835352
Category : Religion
Languages : en
Pages : 281

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Book Description
Healing lies at the heart of Zen in the home, as Paula Arai discovered in her pioneering research on the ritual lives of Zen Buddhist laywomen. She reveals a vital stream of religious practice that flourishes outside the bounds of formal institutions through sacred rites that women develop and transmit to one another. Everyday objects and common materials are used in inventive ways. For example, polishing cloths, vivified by prayer and mantra recitation, become potent tools. The creation of beauty through the arts of tea ceremony, calligraphy, poetry, and flower arrangement become rites of healing. Bringing Zen Home brings a fresh perspective to Zen scholarship by uncovering a previously unrecognized but nonetheless vibrant strand of lay practice. The creativity of domestic Zen is evident in the ritual activities that women fashion, weaving tradition and innovation, to gain a sense of wholeness and balance in the midst of illness, loss, and anguish. Their rituals include chanting, ingesting elixirs and consecrated substances, and contemplative approaches that elevate cleaning, cooking, child-rearing, and caring for the sick and dying into spiritual disciplines. Creating beauty is central to domestic Zen and figures prominently in Arai’s analyses. She also discovers a novel application of the concept of Buddha nature as the women honor deceased loved ones as “personal Buddhas.” One of the hallmarks of the study is its longitudinal nature, spanning fourteen years of fieldwork. Arai developed a “second-person,” or relational, approach to ethnographic research prompted by recent trends in psychobiology. This allowed her to cultivate relationships of trust and mutual vulnerability over many years to inquire into not only the practices but also their ongoing and changing roles. The women in her study entrusted her with their life stories, personal reflections, and religious insights, yielding an ethnography rich in descriptive and narrative detail as well as nuanced explorations of the experiential dimensions and effects of rituals. In Bringing Zen Home, the first study of the ritual lives of Zen laywomen, Arai applies a cutting-edge ethnographic method to reveal a thriving domain of religious practice. Her work represents an important contribution on a number of fronts—to Zen studies, ritual studies, scholarship on women and religion, and the cross-cultural study of healing.