Where in the OM Am I? PDF Download

Author: Sara Divello
Publisher:
ISBN: 9780989055505
Category : Businesswomen
Languages : en
Pages : 312

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Book Description
Sara has invested years dutifully climbing the corporate ladder to become head of PR at a major financial services company, but can't shake the feeling she's not where she belongs. When her latest boss, a wine-guzzling, drama-loving diva, finally drives her to the brink, Sara seeks sanctuary in yoga-teacher training...only to encounter an entirely different assortment of craziness and calamity. Where in the OM Am I? is an irreverent, honest, and hilarious memoir chronicling one woman's journey from the fast-paced, cutthroat corporate world, to the slow-paced, surprisingly catty, and sometimes perilous world of yoga. Along the way, Sara confronts the harsh reality of working in a male-dominated industry, the challenges of being a corporate interloper in the yoga community, and the complexity of interactions between women in both realms. As epic mishaps beget personal revelations, Sara digs deep for the courage to forge a new life for herself.

Author: Rebecca Pacheco
Publisher: Harper Collins
ISBN: 0062273396
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
Yoga, Meet Life. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during a week otherwise full of work, family, and the daily grind. Have you ever wondered how would it feel to bring that experience of awareness and calm out of the yoga studio and into your everyday life? After all, we know that practicing yoga can give us a leaner body and more sculpted limbs, but isn't its most important benefit the way it makes us feel? In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us that the true practice of yoga is about much more than achieving the perfect headstand or withstanding an hour-long class in a room heated to 100 degrees. "Yoga is not about performance," she tells us, "it's about practice, on your mat and in your life. If you want to get better at anything what should you do? Practice. Confidence, compassion, awareness, joy—if you want more of these—and who doesn't?—yoga offers the skills to practice them." In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles and philosophy feel accessible, relatable, and genuinely rooted in the world in which we live today. And by illuminating how the guiding principles of yoga apply to our modern lives, Rebecca shows us that the true power of a yoga practice is not physical transformation, but mental and spiritual liberation.

Author: Andrea Marcum
Publisher: St. Martin's Griffin
ISBN: 1250127602
Category : Health & Fitness
Languages : en
Pages : 176

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Book Description
Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practice and your everyday life. Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn’t do yoga because she couldn’t be still. Now after sixteen years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between. Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga showcasing Marcum’s signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness. By the end of Close to Om, readers will not only know a lot about yoga and its poses, but they’ll also know more about themselves: who they are, what they want, and how to get there—on and off their mat. The progression in Close to Om is the architecture of every yoga practice—and will show readers that how they do their yoga is how they do their life.

Author:
Publisher: Chronicle Books
ISBN: 9780811835138
Category : Health & Fitness
Languages : en
Pages : 150

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Book Description
Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.

Author: John Steinbeck
Publisher: Lulu.com
ISBN: 0359199143
Category : California
Languages : en
Pages : 106

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Book Description
Tells a story about the strange relationship of two migrant workers who are able to realize their dreams of an easy life until one of them succumbs to his weakness for soft, helpless creatures and strangles a farmer's wife.

Author: R.N. Sreenathan
Publisher: Partridge Publishing
ISBN: 1482889072
Category : Body, Mind & Spirit
Languages : en
Pages : 238

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Book Description
This book on the Vedas, the primary texts of Hinduism, will help you find happiness within yourself and curb the modern addiction to obtaining material wealth. BACK COVER COPY: Humanity in general and Indians, in particular, have forgotten the Vedic legacy that offers a single solution for every problem. Its a legacy that can cure unhappiness, deliver knowledge by which everything becomes known, and provide an alternative to our addiction to alternative gadgets. But like explaining the taste of sugar to someone who has never tasted it, the message of the primary texts of Hinduism can be almost impossible to convey. This book on the Vedas will help you: find happiness within yourself instead of outside; seek spiritual truths amid a modern world; curb an addiction to obtaining objects and material wealth; and invest in yourself in order to find eternal peace and joy. The book distills the Vedas complicated spiritual tenets into lessons that can be easily understood. When you stop seeking, youll realize that you already possess what are you want. Find the middle path that leads to happiness, truth, and wisdom with the insights and life lessons in Om=I Am.

Author: Alka Dhillon
Publisher: SelectBooks, Inc.
ISBN: 1590793595
Category : Business & Economics
Languages : en
Pages : 256

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Book Description
How can women flourish when they’re constantly being caught in a never-ending battle of conflicting interests? Work, success, family, ambition—today’s women have never been given the tools to integrate the disparate aspects of their lives into a harmonious whole. Alka Dhillon’s The OM Factor®: The Woman’s Spiritual Guide to Leadership teaches the tools for achieving balance, success, and sanity amidst today’s chaos. The OM Factor® is your key to both immediate and long-term fixes for the stress and imbalance dominating your life. Dhillon’s holistic approach to well-being incorporates meditation, yoga, and food for reflection. Each of the 7 tools is designed to cultivate the desired trait or outcome needed for spiritual evolution. Easily applicable “plug-and-play” tools are designed to deliver instant results in emotionally challenging situations. OM Factor prescriptions address when you feel overwhelmed, inadequate, anxious, indecisive, resentment, taken advantage of, or disrespected. As you delve further, an infinitely adaptable toolbox will become available to you. Alka Dhillon brings her years of success as a CEO and entrepreneur to help you discover your own roadmap to equilibrium. Allow internal fulfillment to engender your external success.

Author: Baron Baptiste
Publisher: Hay House, Inc
ISBN: 1401951791
Category : Health & Fitness
Languages : en
Pages : 186

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Book Description
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." —Baron Baptiste A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world’s most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron’s unique contribution has played a key role. As millions of participants incorporate yoga into their daily lives, Baron’s teachings have evolved to bring them even deeper into their own transformative possibilities. Perfectly Imperfect: The Art and Soul of Yoga Practice takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs, and where much rich spiritual and emotional growth is available. Readers will learn how to move through their lives with grace and flow, begin again when a situation becomes difficult, "be a yes" for their innermost desires, give up what they must, follow their intuition, and find their truth north. With his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.

Author: Guy Steven Needler
Publisher: Ozark Mountain Publishing
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 450

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Book Description
What are The Om? Why are they Uncreated? How can they operate outside of the structure of the Multiverse? Why are they not involved in the evolutionary cycle? In The Om – The Uncreated Creations, the reader will gain an understanding of what these rare entities are, their interaction with The Origin and The Source, and why they are considered to be Uncreated. In direct dialogue with The Om, the Author describes: How The OM became uncreated, their structure and their variants, including New Om! What random sentience is. The gaps in The Origin’s structure and what The Origin is doing to fill these gaps. What constitutes a Universal Computer. How machine sentience is generated. How to take evolutionary short cuts by increasing evolutionary content via parallel existance. Quantum latency and quantum fluidity and its functionality. Why mathematics will never be able to explain the physical universe. The role of Event Space in the uncreativity of The Om. That singular dominant sentience is the inevitable outcome – Or is it!

Author: Rashmi S. Bismark
Publisher: Mango & Marigold Press
ISBN: 9781645433873
Category : Juvenile Fiction
Languages : en
Pages : 38

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Book Description
Finding Om is a delightful children's book that tells the story of Anu, an Indian-African girl who explores the mantra Om with her much-loved grandfather, Appuppa. Throughout this tale, Anu begins to discover methods of mindfulness that readers of all ages can learn along with her. This lovely, multicultural, inter-generational book is sure to become an essential part of learning environments and families across the globe.