When the Clock Strikes Midlife... It's YOUR Time to Shine PDF Download

Author: C. I. n. Lo
Publisher:
ISBN:
Category :
Languages : en
Pages : 122

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Book Description
What if? What if you could rescue yourself? What if you had a mindset, not your mind set? What if you had the clarity to create your next chapter and were motivated to fulfill your dreams to awaken a new YOU and live an inspired life? It's about time you put yourself on your priority list and care for yourself as you so selflessly care for others. ♥ Let your soul speak to your heart with this interactive weekly journal that will cultivate your midlife awakening with its inspiring and motivating exercises: 52 Original Quotes and Affirmations to inspire you and clarify your thoughts Thought-provoking writing prompts to motivate you to act Insightful poems to contemplate and find meaning in their message Therapeutic coloring pages to relax your brain, and reduce anxiety '52 Adventures' Idea Board to ignite joy and purpose in your (mid)life There Are Many Ways To Use This Journal: Have 30-seconds? Read one quote and affirmation by repeating the affirmation to yourself, out loud if possible. Then, go! Make it the inspiration throughout your day. Have 3 minutes? Read one quote and affirmation by repeating the affirmation to yourself, out loud if possible. Then, quickly write or mentally note 3 feelings these bring up for you. Have 30 minutes or more? Take your time doing the journaling prompts, then get inspired by a poem, and get creative coloring. Using colored pencils, markers, crayons, glitter, stickers, and scrapbook materials is still fun, even as an adult. Tapping into your creativity will enhance your journaling experience. Remember, it's not a matter of being an artist, it's a matter of expressing yourself which improves mood, self-esteem, cognitive function, stress, and anxiety. Feeling lucky? Flip through the journal and let fate decide the message you need at that moment. You'll be amazed at what shows up for you. It is well known in academia that the more senses you use to learn and do something, the easier it is for you to remember and implement it, so: ~ Read it ~ Speak it ~ Write it ~ Color it ! Why do we love quotes? It's like getting advice from a good friend. Why do we love affirmations? It's like giving yourself a pep talk.

Author: Cin Lo
Publisher:
ISBN:
Category :
Languages : en
Pages : 106

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Book Description
Slay midlife with motivation and clarity! 'When The Clock Strikes Midlife: 50 Quotes & Affirmations to Empower The Midlife Woman' is for the woman who wants to slay midlife and gain P.E.A.C.E. in just a few minutes a day. This is a simple, easy-to-use journal, yet it's filled with profound, original quotes and affirmations by author CinDiLo, and inspiring midlife women across the globe. Within its pages you will reflect, gain clarity as well as the motivation to slay your next chapter and gain P.E.A.C.E. with: Positivity Enthusiasm Ambition Confidence Empowerment Midlife is more a stage than an age, right? We are often left wondering "where do I go from here?" Look no further, this gem of a book is the perfect gift for yourself and all your BFFs for a birthday, a down day, and especially a slay day! Why Quotes? They give us a quick burst of hope and wisdom to help us gain clarity on what is most important to us. Quotes affirm what we already know or feel to be true and draw us in to contemplate their sentiment. Why journaling? There are proven benefits to reading and then writing about what you read. The more senses we use, the more we absorb. No pressure though, you don't have to use the journal page provided - it also works as a coaster for your coffee mug or wine glass, too! Use this quote journal however you choose: 1. Only have 30 seconds? Read one quote and its affirmation and go! 2. Have 90 seconds? Read one quote and its affirmation and use the one-page journaling space for your thoughts! 3. Have time to be creative? Enhance your journaling experience by using colored pencils, markers, crayons, stickers, and even glitter, one can never have too much glitter! 4. Quarantining? Read all 50 quotes in one sitting wiith your coffee or wine. Then journal your brains out! So treat yourself today to 'When the Clock Strikes Midlife: 50 Quotes and Affirmations for the Midlife Woman' and get one for a friend, or two!

Author: Oliver Burkeman
Publisher: Farrar, Straus and Giroux
ISBN: 0374715246
Category : Self-Help
Languages : en
Pages : 140

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Book Description
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.

Author: Christine Kane
Publisher: BenBella Books
ISBN: 1950665569
Category : Business & Economics
Languages : en
Pages : 202

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Book Description
Can you succeed in business when your strength is more about sensitivity than swagger? If you're moved by meaning, more than manipulation? In other words: Can you succeed while still being you? Christine Kane is living proof that the answer is yes. Far too many of us have swallowed the notion that business owners have to be a certain way to be successful—strategy-obsessed, data-driven, and relentlessly aggressive. Bookstore shelves are lined with guides for entrepreneurs that urge them to "Crush it! "10X It!" or "Unf**k it!" Those who aren't crushers or unf**kers of anything are left wondering if something's wrong with them. Like,maybe they're just not cut out for business. A former songwriter and performer, and then founder of Uplevel YOU—a multi-million-dollar business coaching company—Christine Kane shows a new class of entrepreneurs another way. It's time to connect, not crush. In The Soul-Sourced Entrepreneur, Kane shares the insights that have helped thousands find success without losing themselves. In these pages, readers will find a practical plan to: • Toss out ineffective, old-school goal-setting models. • Reframe your intuition and sensitivity as valuable assets, not as flaws to hide. • Examine old patterns for clues as to what's been holding you back. • Clean up the spaces and distractions draining your energy and power. • Learn to confidently trust in your own wisdom. • Break free from fear-based decision-making that plagues most businesses. Throughout the book, you'll hear stories from other soul-sourced entrepreneurs, who employ their own reliable, unique set of best practices based as much in intuition and self-awareness as on specific skills and strategies. Forget business as usual. Your business is personal, and in this new era, authenticity, creativity, and sensitivity are what set businesses apart. The Soul-Sourced Entrepreneur is your unconventional plan to build the business of your dreams, and being wildly successful by being you.

Author: Bobbie Ann Mason
Publisher: Random House
ISBN: 0307430634
Category : Fiction
Languages : en
Pages : 288

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Book Description
This provocative, rollicking story is the much-anticipated new novel–the first in over a decade–from acclaimed author Bobbie Ann Mason. In An Atomic Romance we meet Reed Futrell, a sexy, thoughtful hero who grapples with radioactive contamination, a midlife crisis, and string theory–all while falling in love. Reed is an engineer at a uranium-enrichment plant near a riverside city in heartland America. He has deep roots in this community: He was raised there; his father worked at the very same plant before him. And it was here that Reed met, married, and then divorced his wife. Reed spends countless nights camping at a local wildlife preserve, gazing at the stars, fishing and hunting–that is, until deformed frogs are discovered at the site. Though his father was killed in a tragic accident at the atomic plant years ago, Reed stays on, proud to perform demanding and dangerous work for the benefit of the nation. As for the radioactive “incidents” he has endured, Reed prefers to think about other things–Hubble photographs of distant galaxies, Albert Einstein, his dog. Reed’s casual attitude toward danger infuriates his on-again-off-again girlfriend, Julia, as much as his quirky mind and muscular body intrigue her. Julia, a biologist, is truly Reed’s match–or maybe more than his match. They both are witty, curious, and fascinated by science. Indeed, their courtship began with banter about Stephen Hawking’s theories of space-time, and ever since it has been an up-and-down adventure of sexual attraction, intellectual game-playing, and long silences when Julia refuses to return Reed’s calls. When news reports reveal evidence of radioactive pollution in the land surrounding the plant, Reed and Julia’s relationship faces an unprecedented challenge. In An Atomic Romance, Bobbie Ann Mason delivers a brilliant novel set against a backdrop of atomic power: a love story between a motorcycle-riding loner and an independent, strong-minded biologist; between the peaceful present in a typical American community and the nation’s violent nuclear past; and, finally, between a good man and the work he takes pride in, though it may be putting his life in danger.

Author: Robert N. Levine
Publisher: Basic Books
ISBN: 0786722533
Category : Social Science
Languages : en
Pages : 280

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Book Description
In this engaging and spirited book, eminent social psychologist Robert Levine asks us to explore a dimension of our experience that we take for granted—our perception of time. When we travel to a different country, or even a different city in the United States, we assume that a certain amount of cultural adjustment will be required, whether it's getting used to new food or negotiating a foreign language, adapting to a different standard of living or another currency. In fact, what contributes most to our sense of disorientation is having to adapt to another culture's sense of time.Levine, who has devoted his career to studying time and the pace of life, takes us on an enchanting tour of time through the ages and around the world. As he recounts his unique experiences with humor and deep insight, we travel with him to Brazil, where to be three hours late is perfectly acceptable, and to Japan, where he finds a sense of the long-term that is unheard of in the West. We visit communities in the United States and find that population size affects the pace of life—and even the pace of walking. We travel back in time to ancient Greece to examine early clocks and sundials, then move forward through the centuries to the beginnings of ”clock time” during the Industrial Revolution. We learn that there are places in the world today where people still live according to ”nature time,” the rhythm of the sun and the seasons, and ”event time,” the structuring of time around happenings(when you want to make a late appointment in Burundi, you say, ”I'll see you when the cows come in”).Levine raises some fascinating questions. How do we use our time? Are we being ruled by the clock? What is this doing to our cities? To our relationships? To our own bodies and psyches? Are there decisions we have made without conscious choice? Alternative tempos we might prefer? Perhaps, Levine argues, our goal should be to try to live in a ”multitemporal” society, one in which we learn to move back and forth among nature time, event time, and clock time. In other words, each of us must chart our own geography of time. If we can do that, we will have achieved temporal prosperity.

Author: Carl G. Jung
Publisher: Bantam
ISBN: 0307800555
Category : Social Science
Languages : en
Pages : 433

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The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses—featuring more than a hundred images that break down Carl Jung’s revolutionary ideas “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society.”—The Guardian “Our psyche is part of nature, and its enigma is limitless.” Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives? There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his life’s work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams—those personal, integral expressions of our deepest selves—that it communicates itself to us. A seminal text written explicitly for the general reader, Man and His Symbolsis a guide to understanding the symbols in our dreams and using that knowledge to build fuller, more receptive lives. Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work—profusely illustrated with hundreds of visual examples—offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be—decades after its conception—a revelatory, absorbing, and relevant experience.

Author: Patti Diener
Publisher:
ISBN: 9781733295406
Category : Fiction
Languages : en
Pages : 254

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Book Description
Two grieving people, a tragic fire, and one small community that won't be defeated. After losing his fiancé in a car accident, embittered contractor, Gabriel Hart, is sent to Lake County to aid in the clean-up effort after the Valley Fire burned more than one thousand homes. Local girl Sarah McKinney, struggled with a failing marriage when she was suddenly widowed with the loss of her young husband. Neither was looking for love but for Gabe and Sarah, it's attraction at first sight. Only the opportunity to meet passes them by. Second chances are fortuitous when Gabriel is working to clean the home site of a fire victim and sees Sarah again. With each having experienced unimaginable loss, the two form a bond that soon ignites into passion. But will haunting pasts, long distances, and a secret Sarah keeps stand between their true love? In this story of catastrophic loss, community support, and renewed hope, two souls try to mend their broken hearts while assisting those who lost virtually everything in the fire.

Author: Blake Morrison
Publisher: Random House
ISBN: 0099440725
Category : Authors, English
Languages : en
Pages : 356

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Book Description
Through a series of letters from his parents' passionate World War II courtship, Morrison uncovers a startling, touching story. This follow-up to his critically acclaimed 1993 memoir paints the unforgettable picture of a quietly determined heroine and of a son's search to learn the truth about her.

Author:
Publisher:
ISBN:
Category : Arts
Languages : en
Pages : 496

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