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Author: Jeff Galloway Publisher: Meyer & Meyer Verlag ISBN: 184126170X Category : Sports & Recreation Languages : en Pages : 218
Book Description
"Walking - The Complete Book" will motivate you to get moving, avoid aches and pains, and enjoy a more energetic life. Whether you are just starting to walk around the block, or have been active for years, "Walking - The Complete Book" has a world of information that will make you want to walk every day, as it helps you improve the experience.
Author: Mark Moxon Publisher: Exposure Publishing ISBN: 9781846855559 Category : Great Britain Languages : en Pages : 0
Book Description
Convinced that walking from Land's End to John o'Groats will be a pleasant way to spend the summer, Mark Moxon soon discovers that there's a lot more to crossing Britain than simply putting one foot in front of the other. Here, he takes us not only on a journey of 1111 miles, but also of the highs and lows of long-distance walking.
Author: Jeff Galloway Publisher: Meyer & Meyer Verlag ISBN: 184126170X Category : Sports & Recreation Languages : en Pages : 218
Book Description
"Walking - The Complete Book" will motivate you to get moving, avoid aches and pains, and enjoy a more energetic life. Whether you are just starting to walk around the block, or have been active for years, "Walking - The Complete Book" has a world of information that will make you want to walk every day, as it helps you improve the experience.
Author: Marcus Warner Publisher: ISBN: 9781732751040 Category : Languages : en Pages :
Book Description
Have you ever felt like the ball on the cover: flat or at least under-inflated? Life is hard. We all get overwhelmed at times. But some people seem to bounce back from their upset emotions faster than most. Are they just born happy? Or is there a secret to building emotional resilience that anyone can learn? Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy. The good news is that wherever you are starting this journey, growth is possible. People used to believe we were victims of the wiring in our brains. We now know that our brains can be rewired. We want to help you learn how to train your brain by building habits that increase your ability to bounce back from the hard things in life.
Author: Jill A. Johnstone Publisher: Human Kinetics ISBN: 1450401546 Category : Education Languages : en Pages : 242
Book Description
A guide that outlines a 32-week programme of sequential station activities that will help pre-school and young school aged children in various stages of development, particularly those who are lagging behind in their perceptual-motor skills. It provides what you need to create a perceptual-motor learning laboratory for your students.
Author: Elsa Findlay Publisher: Alfred Music ISBN: 9781457400384 Category : Music Languages : en Pages : 100
Book Description
"Of the three elements of music -- rhythm, melody, and harmony -- rhythm has received the least attention from the theorists, yet it is indisputably the basic element without which there is no musical art." Such is the first sentence of this book on use of the body to express musical rhythm. Elsa Findlay is eminently qualified to write on this subject, having been a student of Emile-Jaques Dalcroze, the master himself, also from her own experience in a variety of teaching situations. These included schools of dance and theater, colleges and universities, and The Cleveland Institute of Music, one of the first to offer a BMus degree with a major in eurhythmics. Each chapter concentrates on a different phase of rhythm: tempo, dynamics, duration, metrical patterns, speech and rhythm patterns, phrase and form, pitch and melody, and creative expression. Activities for each phase are outlined in detail and illustrated by charming drawings and photos. Appendices furnish further suggestions for exercises, games, action songs, and suitable music.
Author: Robert Rodgers, PhD Publisher: Parkinsons Recovery ISBN: Category : Health & Fitness Languages : en Pages : 368
Book Description
Do you have Parkinson's Disease? Are you looking for ways to feel better? Road to Recovery from Parkinson's Disease gives a comprehensive overview of the factors that cause the symptoms of Parkinson's and covers all the natural treatments that are helping thousands of people with Parkinsons become healthy and well. There is no doubt about it. Many medical specialties provide relief from the symptoms of Parkinson's Disease. Road to Recovery from Parkinson's Disease reveals the natural therapies and safe treatments that persons with Parkinson's have discovered help them steer a steady course on the road to recovery.
Author: Jody Gehrman Publisher: Penguin ISBN: 1101475730 Category : Young Adult Fiction Languages : en Pages : 183
Book Description
Natalie boldly goes where no girl has gone before in this fresh, funny peek inside the male mind! Natalie writes the relationship column for her high school newspaper. Then she is accused of knowing nothing about guys and giving girls bad relationship advice, so she decides to disguise herself as a guy and spend a week at Underwood Academy, the private all-boys boarding school in town. And in the process, she learns about guys, though in ways she never expected. But when she starts to fall for her dreamy roommate, things get even more complicated. The fun doesn't stop in this light, lively offering for teen girls.
Author: Jeff Galloway
Author: Mark Moxon
Author: Jeff Galloway
Author: Tony White
Author: Marcus Warner
Author: Jill A. Johnstone
Author: Elsa Findlay
Author: Robert Rodgers, PhD
Author: Ruth Andrus
Author: William Holmes McGuffey
Author: Jody Gehrman