What Your Soul Needs for Stressful Times PDF Download

Author: Holley Gerth
Publisher: Revell
ISBN: 1493431919
Category : Religion
Languages : en
Pages : 221

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Book Description
Stress is inevitable, but letting it control your life is optional. As a bestselling author, counselor, and life coach, Holley Gerth has learned a lot about dealing with stress and what truly helps. What Your Soul Needs for Stressful Times is your invitation to pause for a few moments of encouragement, peace, and strength each day. This 60-day devotional offers spiritual truth to soothe your soul alongside practical tools to apply that will truly make a difference. Each day, Holley offers Scripture, a prayer, questions for reflection, and inspirational quotes to help you learn to live with more peace and less pressure, more calm and less chaos, more worship and less worry.

Author: Holley Gerth
Publisher: Revell
ISBN: 1441245243
Category : Religion
Languages : en
Pages : 181

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Book Description
In this uplifting book, Holley Gerth invites readers to sit down with her to be filled with the strength, peace, and joy that come from God's promises to us. Each of the 52 devotions based on the Psalms will help weary women remember that God is good and we're all in this together. Whether it's a bad hair day or a broken heart, Holley offers hope and encouragement to get us through whatever life brings. Women need that kind of encouragement because we all have hard days--days that make us want to give up, retreat inside ourselves, and drown our sorrows in a pint of ice cream. And while we may crave all sorts of things to ease the pain we feel in our hearts, what we really need is truth. We need to be confident in God's character and his promises. We need to remember--and celebrate--who he made us to be. And we need exactly the kind of encouragement Holley Gerth loves to offer.

Author: Holley Gerth
Publisher: Revell
ISBN: 1441245251
Category : Religion
Languages : en
Pages : 208

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Book Description
Would it surprise you to know that Joanna Gaines, Abraham Lincoln, Albert Einstein, Oprah, Jerry Seinfeld, C. S. Lewis, Max Lucado, and Meryl Streep are all introverts? Even though introverts make up half the population, most people still don't fully understand what it means to be one. Research shows the qualities introverts may see as struggles can be their greatest strengths. Introverts don't need to act more like extroverts to thrive, lead, and make a difference. Instead, they need to truly understand who God created them to be so they can avoid pitfalls like insecurity or anxiety and bravely offer their gifts to the world. In this transformative book, Holley Gerth dives into the brain science behind introversion to help you understand the psychological, relational, and spiritual aspects of being an introvert. She explores how introverts can make meaningful connections, experience quiet confidence, cultivate soul-filling solitude, exercise unexpected influence, and much more. If you're an introvert, or if you love, lead, or share life with an introvert, you need this empowering, insightful book!

Author: Bonnie Gray
Publisher:
ISBN: 9781455598229
Category : RELIGION
Languages : en
Pages :

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Book Description
A 40-day faith journey to awaken your soul, guide you to peace, and embrace the person God made you to be. WHISPERS OF REST a detox for your soul, a peaceful journey inward to the comfort that a deeper awareness of God's love provides. This 40-day devotional guide and journal will refresh your spiritual life, enhance your every day, and help you experience transformational joy. Uplifting words of scripture, devotions on themes of identity, calling, and intimacy, and prompts for prayer and journaling, offer a soul-soothing break from your hectic routine to help you experience a greater connection with God. Includes: 40 "Whispers of Rest" from Scripture40 Relevant DevotionsPrayerful Journaling Prompts and Writing SpacePeaceful Prayers for the HeartOne-Word Prayer Anchors for Each Day.

Author: Edward Tick
Publisher: Quest Books
ISBN: 0835630056
Category : Psychology
Languages : en
Pages : 345

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Book Description
War and PTSD are on the public's mind as news stories regularly describe insurgency attacks in Iraq and paint grim portraits of the lives of returning soldiers afflicted with PTSD. These vets have recurrent nightmares and problems with intimacy, can’t sustain jobs or relationships, and won’t leave home, imagining “the enemy” is everywhere. Dr. Edward Tick has spent decades developing healing techniques so effective that clinicians, clergy, spiritual leaders, and veterans’ organizations all over the country are studying them. This book, presented here in an audio version, shows that healing depends on our understanding of PTSD not as a mere stress disorder, but as a disorder of identity itself. In the terror of war, the very soul can flee, sometimes for life. Tick's methods draw on compelling case studies and ancient warrior traditions worldwide to restore the soul so that the veteran can truly come home to community, family, and self.

Author: Jeffrey R. Holland
Publisher:
ISBN: 9781609072711
Category : Bible
Languages : en
Pages : 242

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Book Description
The author explores dozens of scriptural passages from the psalms, offering personal ideas and insights and sharing his testimony that "no matter what the trouble and trial of the day may be, we start and finish with the eternal truth that God is for us."--

Author: Panache Desai
Publisher: Hachette UK
ISBN: 1444788728
Category : Body, Mind & Spirit
Languages : en
Pages : 197

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Book Description
An invitation to change the energy that surrounds you, find the harmony that comes with self-acceptance, and, in the process, discover your life's purpose and the boundless possibilities that await you. Your soul signature is your spiritual DNA-it is who you are at your core, the most authentic part of you, your singular contribution to this world. And yet we reject our authentic selves. We allow our soul signature to become blocked by any number of emotional obstacles that life throws in our path: anger, fear, guilt, shame, sadness, despair. Any or all of these feelings overtake us and create a density, a heaviness that doesn't permit us to embrace who we truly are, deep inside. We are energetic beings, Panache Desai, reminds us, and emotions are energy in motion. When we are blocked we feel unworthy, less than, unloved, incomplete. In Discovering Your Soul Signature, Panache invites us on a 33-day path of meditations-short passages to be read at morning, noon, and night that are designed to dismantle the emotional burden that holds us back and open us up to changing our lives. Through this distilled, poetic, practical, and inspiring course he invites us to live a life of authenticity, to rediscover purpose and passion, and to believe from our soul in the possibility of all things.

Author: Sheyna Galyan
Publisher: Soul Guides Books
ISBN: 9781592873609
Category :
Languages : en
Pages : 0

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Book Description
How do you trust your spirit guides when you have a history of trauma and betrayal? Where is the line between communicating with one's soul guides and mental health concerns? Does the Law of Attraction really say that we attract to ourselves every painful experience we endure? There are numerous accounts of how intuition or guidance saved lives, but what about the people who died? Do people who do deplorable things have guides-and why aren't those guides stopping them? Just how involved are guides and messengers in our lives? Do we all have guides? And how can we connect with our own guides, especially if we're not religious?As a young teenager, Sheyna Galyan began writing down daily conversations with invisible beings far too wise to be imaginary friends. After helping Sheyna navigate traumatic relationships, anxiety, depression, and then fibromyalgia, two of what Sheyna calls soul guides have come together to share ten things they most want people to know about: self-talk, trust, compassion, love, joy, grief, trauma, relationships, religion, and money. And when Sheyna questioned and argued with those soul guides, the guides were more than willing to offer deeper explanations.Filled with humor, wisdom, and a touch of irreverence, 10 Things Your Soul Guides Want You to Know will support and inspire you, complete with exercises and reflection questions in each chapter to help you make empowered choices, build a relationship with your own soul guides, and live authentically from your divine self.

Author: Holley Gerth
Publisher: Revell
ISBN: 1493438808
Category : Religion
Languages : en
Pages : 219

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Book Description
One in five Americans has anxiety significant enough to be diagnosed, and a recent poll showed that 62 percent of people feel more anxious than they did a year ago. But while we're facing new challenges, anxiety itself is as old as time. It's an inescapable part of being human in this world, but it doesn't have to control our thoughts, our days, or our lives. Counselor, life coach, and Wall Street Journal bestselling author Holley Gerth wants you to break free of anxiety's grip so that you can experience an inner calm despite your outer circumstances. She knows from personal experience what it's like to struggle with anxiety. During this 60-day journey, she comes alongside you as a trusted friend, offering hard-won personal insights, biblical advice, and the latest brain science to help you take control of your anxious thoughts once and for all. Each devotion includes Scripture, prayer, and questions for further reflection.

Author: Holley Gerth
Publisher: Baker Books
ISBN: 1493442074
Category : Religion
Languages : en
Pages : 246

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Book Description
A Guided Journal to Help Introverts Step into Their God-Given Strengths When God created you as an introvert, he didn't make a mistake. You're exactly what he had in mind all along. As an introvert, you have unique strengths that the world needs--now more than ever. But that doesn't mean those strengths are always easy for you to see. Building on insights she introduced in her popular book The Powerful Purpose of Introverts, bestselling author and counselor Holley Gerth leads you through an interactive adventure of personal discovery. Designed to take you from insecurity to holy confidence in who God made you to be, each daily reading includes inspiration from Scripture, practical advice from Holley, and writing prompts to help you · examine your thoughts and feelings in this moment · process the experiences of yesterday · and step boldly into what God has for you today You don't have to change who you are to fit someone else's expectations. Discover new freedom, confidence, and clarity in the pages of this beautifully designed guided journal.