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Author: Helen Vallaeys Publisher: ISBN: 9780578461700 Category : Languages : en Pages : 26
Book Description
From scientist to firefighter to secret service agent, this book shows women in a variety of professions. The rhyming story aims to inspire young girls that they can DO AND BE ANYTHING. What will this story inspire your little girl to be one day? Research shows that girls lose faith in their own talents by the age of six and that women experience gender stereotypes from an early age. And while young girls are not thinking about a career at age four, five, or six, they'll soon decide which classes to enroll in and extracurriculars to take - and their decisions are influenced by what they see around them. This book shows them that they can be or do anything!
Author: Helen Vallaeys Publisher: ISBN: 9780578461700 Category : Languages : en Pages : 26
Book Description
From scientist to firefighter to secret service agent, this book shows women in a variety of professions. The rhyming story aims to inspire young girls that they can DO AND BE ANYTHING. What will this story inspire your little girl to be one day? Research shows that girls lose faith in their own talents by the age of six and that women experience gender stereotypes from an early age. And while young girls are not thinking about a career at age four, five, or six, they'll soon decide which classes to enroll in and extracurriculars to take - and their decisions are influenced by what they see around them. This book shows them that they can be or do anything!
Author: Karen Baicker Publisher: Chronicle Books ISBN: 1452109818 Category : Juvenile Fiction Languages : en Pages : 16
Book Description
A little girl tries to prove she can do everything in this heartwarming story that reminds us how satisfying it is to grow up surrounded by love. I Can Do It Too! affirms a little girl’s growing independence as she, too, can begin to do all the things she sees her parents, relatives, and neighbors do: pouring juice at breakfast, strumming a guitar, and even riding a bike! The simple cadence of text and direct-to-the-heart art result in a book as warm and generous as its message, providing reading pleasure for toddlers, older siblings, and the grown-ups who love them. “Her enthusiasm is contagious. . . . A winner for perusing alone or reading at storytimes.” —Booklist “Physical skills are not the only kind in focus here, for a happy contagion of kindness is also afoot. The support of her family and congenial companions has the very finest of effects, and best of all, at the end of it all, is our little heroine’s unspoiled and generous display of encouragement for one even smaller than she.” —Kirkus Reviews “Young children are continually faced with challenging developmental milestones, and this affirming read-aloud offers lots of encouragement. . . . Colorful, full-page illustrations show her pouring juice like Dad, holding a book like Grandpa, putting on clothes like her big sister, etc. Preschoolers are likely to repeat the catchy title refrain. A good choice for toddler collections.” —School Library Journal
Author: Josh Kaufman Publisher: Penguin ISBN: 1101623047 Category : Self-Help Languages : en Pages : 290
Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Antony Stagg Publisher: Antony Stagg Limited ISBN: 9780957317970 Category : Languages : en Pages : 346
Book Description
Have you ever faced adversity? Me too, and I know the trail of devastation that it can leave behind. For the past 20 months, I have spent hours seeking inspiration from regular people with real life stories. As part of my journey, I have spoken to people in the US, Kenya, India and the UK. I have interviewed people who were born with a debilitating disability, paralysed in the prime of their lives, diagnosed with cancer and engulfed by addiction. What I learned is this: through adversity, inspiration can be found. The amazing true stories I encountered include: -People who have created charities that have changed the world. -People who have been plagued by addiction for years and gone on to save lives. -People dogged with self-doubt who are now best selling authors. -People who were told they would never walk who went on to become champion athletes. -People who have had out-of-body experiences and spoken to God. How this book can help you... Listening to the stories of so many incredible people has helped me to formulate six key steps that can help you come out of the worst times and choose the life you desire.
Author: Sally Lloyd-Jones Publisher: Schwartz & Wade ISBN: 0399558209 Category : Juvenile Nonfiction Languages : en Pages : 40
Book Description
From a New York Times bestselling author and an award-winning illustrator comes an utterly hilarious step-by-step guide to writing a book, as told by a child "author." Want to write a book? Well, the spunky, know-it-all narrator of this side-splitting story can tell you just how to do it. She walks readers through the whole process, from deciding what to write about (like dump trucks or The Olden Days) to writing a story that doesn't put everyone to sleep and getting people to buy your book (tips: be nice, give them cookies, and if all else fails, tie them to a chair). Packed with bestselling author Lloyd-Jones's signature wit and charm, this picture book, with whimsical illustrations by beloved illustrator Layton, delivers an outrageously silly story that is sure to have young readers--and writers!--howling with laughter.
Author: Tish Rabe Publisher: Random House Books for Young Readers ISBN: 0593126505 Category : Juvenile Nonfiction Languages : en Pages : 64
Book Description
The Cat in the Hat joins forces with the Partnership for a Healthier America! In this newly revised editiion—with 16 pages of bonus materials—the Cat in the Hat takes young readers to a Seussian Spa where they learn the basics of healthy living. Updated with the assistance of the Partnership for a Healthier America, the Cat explains the importance of eating right (based on the latest USDA MyPlate recommendations); staying active; getting enough sleep; handwashing; brushing and flossing; wearing protective gear when playing sports--even the best way to sneeze when you don't have a tissue handy! The 16 pages of newly added backmatter include simple, fun suggestions for children to increase their activity thoughout the day, plus 8 kid-friendly, healthy recipes for parents to prepare for their hungry broods. An ideal choice for supporting Common Core Standards and fans of the hit PBS Kids television show The Cat in the Hat Knows a Lot About That!—this is a book that supports healthy bodies AND healthy minds!
Author: Elena Schietinger Publisher: Archway Publishing ISBN: 1480883859 Category : Self-Help Languages : en Pages : 28
Book Description
What are your dreams? Will you climb a huge mountain? Or will you soar through the sky? A rhyming inspirational book for readers of all ages, I Know You Can Do It, You Know You Can, Too! encourages you to believe in yourself, reach for the stars, and pursue your dreams. With beautiful illustrations, this inspiring story can welcome a baby, motivate a child, encourage a teenager or young adult, or celebrate life’s passages and new beginnings. It reminds readers of the power and ability they have within themselves to succeed at anything they choose. It communicates the message: you are special in this world, so believe in yourself and dream big.
Author: Jeff Mack Publisher: Roaring Brook Press ISBN: 1466844558 Category : Juvenile Fiction Languages : en Pages : 36
Book Description
Want to see what Jeff drew? It's a book about him and all the things he can do! He can make his own lunch! He can get his own drink. He can take his own bath—pretty cool, don't you think? Get ready for a riotous time as Jeff explains, in words and self-drawn pictures, all the things he can do—in a book he made all by himself! A Neal Porter Book
Author: Brendan Leonard Publisher: Hachette UK ISBN: 1648290655 Category : Sports & Recreation Languages : en Pages : 139
Book Description
BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everything he’s learned about the sport so that you can hate it too. Packed with wisdom, humor, attitude, tips, and quotes—and more than sixty illuminating charts—I Hate Running and You Can Too delivers a powerful message of motivation from a truly relatable mentor. Leonard nails the love-hate relationship most runners have with the sport. He knows the difficulty of getting off the couch, teaches us to get comfortable with being uncomfortable, embraces the mix of running with walking. And he shares all that he’s learned—celebrating the mantra of “Easy, light, smooth, and fast,” observing that any body that runs is a runner’s body. Plus Leonard knows all the practical stuff, from training methods to advice for when you hit a setback or get injured. Even the answer to that big question a lot of runners occasionally ask: Why? Easy: Running helps us understand commitment, develop patience, discover self-discipline, find mental toughness, and prove to ourselves that we can do something demanding. And, of course, burn off that extra serving of nachos.
Author: Ilana Muhlstein Publisher: Simon and Schuster ISBN: 1940358507 Category : Health & Fitness Languages : en Pages : 274
Book Description
Most Registered Dietitian Nutritionists Couldn’t Claim This— “I Lost 100 Pounds and Now I’m Sharing How I Did It with You!” MORE THAN 240,000 CLIENTS CAN’T BE WRONG! My name is Ilana Muhlstein and I wrote You Can Drop It! to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love. You Can Drop It! doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program. No counting calories! No portion control! No feeling hungry! No off-limits foods! No exercise required! Finally—weight loss with FREEDOM! Here’s Exactly Why YOU CAN DROP IT! Will Work: You're going to feel full and satisfied. (You can still eat comforting foods, in big portions, and enjoy 50+ delicious recipes inside.) You’ll eat the foods you love. (Nothing is off-limits, not even dessert or a glass of wine.) You’ll be in control. (Say goodbye to emotional and mindless eating.) You can finally keep off the weight! (These powerful weight-loss tools will be yours for life.) The 2B Mindset method changed my life. I struggled with yo-yo dieting the whole first half of my life. I was always the big one in the group. By the time I turned 13, I weighed over 200 pounds, and I felt terrible about myself. That’s when I realized I had to break the cycle. Through trial and error, and lots of research, I discovered a simple and effective way to lose weight, while still eating large portions and the foods I loved. Over time, I lost 100 pounds, and kept the weight off. . . even after having two beautiful children. My secret? It’s called the 2B Mindset. It has helped thousands of my clients lose weight too—and now it will help you.
Author: Helen Vallaeys
Author: Helen Vallaeys
Author: Karen Baicker
Author: Josh Kaufman
Author: Antony Stagg
Author: Sally Lloyd-Jones
Author: Tish Rabe
Author: Elena Schietinger
Author: Jeff Mack
Author: Brendan Leonard
Author: Ilana Muhlstein