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What to Do When the News Scares You

What to Do When the News Scares You PDF Author: Jacqueline B. Toner
Publisher: American Psychological Association
ISBN: 1433837544
Category : Juvenile Nonfiction
Languages : en
Pages : 42

Book Description
This latest installment in the bestselling What To Do series tackles children’s feelings of anxiety around current events and what is portrayed in the news. Scary news is an inevitable part of life. This book can support and guide efforts to help scary news seem a bit more manageable for young people. Whether from television news reports, the car radio, digital media, or adult discussions, children are often bombarded with information about the world around them. When the events being described include violence, extreme weather events, a disease outbreak, or discussions of more dispersed threats such as climate change, children may become frightened and overwhelmed. Parents and caregivers can be prepared to help them understand and process the messages around them by using this book. What to Do When the News Scares You provides a way to help children put scary events into perspective. And, if children start to worry or become anxious about things they’ve heard, there are ideas to help them calm down and cope. This book also helps children identify reporters’ efforts to add excitement to the story which may also make threats seem more imminent, universal, and extreme. Read and complete the activities in What to Do When the News Scares You with your child to help them to understand the news in context—who, what, where, when, how—as a means of introducing a sense of perspective. Also available in Spanish Qué Hacer Cuando las Noticias te Asustan: Guía para Niños para Entender las Noticias Actuales Chapters include: Extensive note to parents and caregivers Chapter 1. Sometimes scary things happen. Chapter 2. What is news? Chapter 3. Things that make the news more scary Chapter 4. Did you see that! Chapter 5. Keeping it real Chapter 6. Un-news Chapter 7. Taking care of you. Chapter 8. Plan of action Chapter 9. You Can Do It!

What to Do When the News Scares You

What to Do When the News Scares You PDF Author: Jacqueline B. Toner
Publisher: American Psychological Association
ISBN: 1433837544
Category : Juvenile Nonfiction
Languages : en
Pages : 42

Book Description
This latest installment in the bestselling What To Do series tackles children’s feelings of anxiety around current events and what is portrayed in the news. Scary news is an inevitable part of life. This book can support and guide efforts to help scary news seem a bit more manageable for young people. Whether from television news reports, the car radio, digital media, or adult discussions, children are often bombarded with information about the world around them. When the events being described include violence, extreme weather events, a disease outbreak, or discussions of more dispersed threats such as climate change, children may become frightened and overwhelmed. Parents and caregivers can be prepared to help them understand and process the messages around them by using this book. What to Do When the News Scares You provides a way to help children put scary events into perspective. And, if children start to worry or become anxious about things they’ve heard, there are ideas to help them calm down and cope. This book also helps children identify reporters’ efforts to add excitement to the story which may also make threats seem more imminent, universal, and extreme. Read and complete the activities in What to Do When the News Scares You with your child to help them to understand the news in context—who, what, where, when, how—as a means of introducing a sense of perspective. Also available in Spanish Qué Hacer Cuando las Noticias te Asustan: Guía para Niños para Entender las Noticias Actuales Chapters include: Extensive note to parents and caregivers Chapter 1. Sometimes scary things happen. Chapter 2. What is news? Chapter 3. Things that make the news more scary Chapter 4. Did you see that! Chapter 5. Keeping it real Chapter 6. Un-news Chapter 7. Taking care of you. Chapter 8. Plan of action Chapter 9. You Can Do It!

What to Do when the News Scares You

What to Do when the News Scares You PDF Author: Jacqueline B. Toner
Publisher:
ISBN: 9781433836978
Category : Adjustment (Psychology) in children
Languages : en
Pages :

Book Description
"The next book in our What to Do series about helping kids process scary events and stories they are exposed to"--

Outsmarting Worry

Outsmarting Worry PDF Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1784507024
Category : Young Adult Nonfiction
Languages : en
Pages : 115

Book Description
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

When the World Feels Like a Scary Place

When the World Feels Like a Scary Place PDF Author: Abigail Gewirtz
Publisher: Workman Publishing Company
ISBN: 1523508310
Category : Family & Relationships
Languages : en
Pages : 305

Book Description
"A terrific book for parents who want to know how to talk about difficult, emotional issues with children."––Nancy Eisenberg, Regents' Professor of Psychology, Arizona State University ​Includes how to talk to your kids about COVID-19. In a lifesaving guide for parents, Dr. Abigail Gewirtz shows how to use the most basic tool at your disposal––conversation––to give children real help in dealing with the worries, stress, and other negative emotions caused by problems in the world, from active shooter drills to climate change. But it's not just how to talk to your kids, it's also what to say: The heart of When the World Feels Like a Scary Place is a series of conversation scripts––with actual dialogue, talking points, prompts, and insightful asides––that are each age-appropriate and centered around different issues. Along the way are tips about staying calm in an anxious world; the way children react to stress, and how parents can read the signs; and how parents can make sure that their own anxiety doesn't color the conversation. Talking and listening are essential for nurturing resilient, confident, and compassionate children. And conversation will help you manage your anxieties too, offering a path of wholeness and security for everyone in the family. "Remarkable... Compelling advice illustrated with memorable case examples."––Ann S. Masten, PhD, Irving B. Harris Professor of Child Development, University of Minnesota

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia PDF Author: Drew Linsalata
Publisher: Drew Linsalata
ISBN: 1734616431
Category : Psychology
Languages : en
Pages : 253

Book Description
You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

The Breaking News

The Breaking News PDF Author: Sarah Lynne Reul
Publisher: Roaring Brook Press
ISBN: 1250312078
Category : Juvenile Fiction
Languages : en
Pages : 25

Book Description
When devastating news rattles a young girl's community, her normally attentive parents and neighbors are suddenly exhausted and distracted. At school, her teacher tells the class to look for the helpers—the good people working to make things better in big and small ways. She wants more than anything to help in a BIG way, but maybe she can start with one small act of kindness instead . . . and then another, and another.Small things can compound, after all, to make a world of difference. The Breaking News by Sarah Lynne Reul touches on themes of community, resilience, and optimism with an authenticity that will resonate with readers young and old.

Something Bad Happened

Something Bad Happened PDF Author: Dawn Huebner
Publisher: Jessica Kingsley Publishers
ISBN: 1787750752
Category : Young Adult Nonfiction
Languages : en
Pages : 82

Book Description
When children learn about something big and bad - even when they hear only bits and pieces - their brains get busy trying to make sense of it. Where did it happen? Why did it happen? And especially, will it happen again? Something Bad Happened guides children ages 6 to 12 and the adults who care about them through tough conversations about national and international tragedies. The non-specific term "bad thing" is used throughout, keeping this a flexible tool, and so children are never inadvertently exposed to events their parents have chosen not to share. Fear, sadness and uncertainty about the "bad thing" all are normalized, and immediately usable coping tools provided. For children and parents to read together, this one-of-a-kind resource by child psychologist and best-selling author Dawn Huebner provides comfort, support and next steps for children learning about troubling world events.

Percy Jackson and the Singer of Apollo

Percy Jackson and the Singer of Apollo PDF Author: Rick Riordan
Publisher: Disney Electronic Content
ISBN: 1368019129
Category : Juvenile Fiction
Languages : en
Pages : 31

Book Description
The trouble starts when Apollo introduces Percy and his friend Grover the satyr to the Chryseae Celedones. Three golden women--living statues--appear in front of them, and sing one blissful chord. Apollo has a concert tonight at Mount Olympus, and he needs the Celedones as his backup singers. But there should be a quartet, not a trio--one of the singers has gone rogue. It's up to Percy and Grover to find the missing Celedon somewhere in New York City before she causes any problems. Capturing an attention-seeking automaton in a crowd of mortals is going to require some cagey thinking. Will Percy and Grover succeed, or hit a sour note?

What to Do When You Worry Too Much

What to Do When You Worry Too Much PDF Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433838591
Category : Juvenile Nonfiction
Languages : en
Pages : 42

Book Description
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.

What to Do When Bad Habits Take Hold

What to Do When Bad Habits Take Hold PDF Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433839830
Category : Juvenile Nonfiction
Languages : en
Pages : 38

Book Description
What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free.