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Author: NOUR BELHAJ Publisher: Lulu.com ISBN: 1716154502 Category : Poetry Languages : en Pages : 114
Book Description
Through the books "What Happens To A Good Heart" & "A Good Heart Will Rise". Belhaj Nour is willing to approach the image of goodness the best way possible with an ardent zeal to adjust wrong perceptions and interpretations of positive behaviors, deliberately noticed as a form of weakness, and hence resorting negativity; this book is an engagement to uplift the power of goodness and hopefully dismiss the damage that was caused to good hearts and that should not take place.
Author: NOUR BELHAJ Publisher: Lulu.com ISBN: 1716154502 Category : Poetry Languages : en Pages : 114
Book Description
Through the books "What Happens To A Good Heart" & "A Good Heart Will Rise". Belhaj Nour is willing to approach the image of goodness the best way possible with an ardent zeal to adjust wrong perceptions and interpretations of positive behaviors, deliberately noticed as a form of weakness, and hence resorting negativity; this book is an engagement to uplift the power of goodness and hopefully dismiss the damage that was caused to good hearts and that should not take place.
Author: Tara Brach Publisher: Penguin ISBN: 0525522832 Category : Psychology Languages : en Pages : 290
Book Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE
Author: Robert Boyd Munger Publisher: InterVarsity Press ISBN: 0830863699 Category : Religion Languages : en Pages : 48
Book Description
More than ten million readers have enjoyed Robert Boyd Munger's spiritually challenging meditation on Christian discipleship. Now revised and expanded, My Heart--Christ's Home leads you to examine for yourself all the aspects of your life--considering what Christ most desires for you.
Author: Claudia Azula Altucher Publisher: ISBN: 9781502593009 Category : Quality of work life Languages : en Pages : 0
Book Description
HOW DO I TRANSFORM MY LIFE? The answer is simple: come up with ten ideas a day. It doesn't matter if they are good or bad the key is to exercise your 'idea muscle', to keep it toned, and in great shape. People say ideas are cheap and execution is everything but that is NOT true. Execution is a consequence, a subset of good, brilliant idea. And good ideas require daily work. Ideas may be easy if we are only coming up with one or two but if you open this book to any of the pages and try to produce more than three, you will feel a burn, scratch your head, and you will be sweating, and working hard. There is a turning point when you reach idea number 6 for the day, you still have four to go, and your mind muscle is getting a workout. By the time you list those last ideas to make it to ten you will see for yourself what "sweating the idea muscle" means. As you practice the daily idea generation you become an idea machine.When we become idea machines we are flooded with lots of bad ideas but also with some that are very good. This happens by the sheer force of the number, because we are coming up with 3,650 ideas per year (at ten a day). When you are inspired by an extraordinary idea, all of your thoughts break their chains, you go beyond limitations and your capacity to act expands in every direction. Forces and abilities you did not know you had come to the surface, and you realize you are capable of doing great things. As you practice with the suggested prompts in this book your ideas will get better, you will be a source of great insight for others, people will find you magnetic, and they will want to hang out with you because you have so much to offer. When you practice every day your life will transform, in no more than 180 days, because it has no other evolutionary choice. Life changes for the better when we become the source of positive, insightful, and helpful ideas. Don't believe a word I say. Instead, challenge yourself to try it for the 180 days and see your life transform, in magical ways, in front of your very eyes.
Author: Caldwell B. Esselstyn Jr. M.D. Publisher: Penguin ISBN: 1583333002 Category : Health & Fitness Languages : en Pages : 329
Book Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Author: Aaron H. Oliver Publisher: Aaron H. Oliver ISBN: Category : Fiction Languages : en Pages : 179
Book Description
"Flying platforms, incredible super science, narrow escapes, and so much more on each pulse-pounding page of this action-packed Goodheart adventure." From the dense foliage of the jungle isle to the enemy's zeppelin flagship, bullets whiz and bones break in each cliffhanging chapter. With a no holds barred confrontation in the sky city of Robur, headquarters to R.I.M.'s monstrous evil master Polar.
Author: Guy Winch Publisher: Simon and Schuster ISBN: 1501120131 Category : Psychology Languages : en Pages : 128
Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Dalai Lama Publisher: Simon and Schuster ISBN: 1614293252 Category : Religion Languages : en Pages : 228
Book Description
This landmark of interfaith dialogue will inspire readers of all faiths. In The Good Heart, The Dalai Lama provides an extraordinary Buddhist perspective on the teachings of Jesus. His Holiness comments on well-known passages from the four Christian Gospels, including the Sermon on the Mount, the parable of the mustard seed, the Resurrection, and others. Drawing parallels between Jesus and the Buddha — and the rich traditions from which they hail — the Dalai Lama delivers a profound affirmation of the sacred in all religions. Readers will be uplifted by the exploration of each tradition’s endless merits and the common humanity they share.
Author: NOUR BELHAJ
Author: NOUR BELHAJ
Author: Tara Brach
Author: 
Author: Robert Boyd Munger
Author: Claudia Azula Altucher
Author: Caldwell B. Esselstyn Jr. M.D.
Author: Aaron H. Oliver
Author: Guy Winch
Author: Jon Bloom
Author: Dalai Lama