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Author: Robert M. Sapolsky Publisher: Holt Paperbacks ISBN: 1429935650 Category : Self-Help Languages : en Pages : 559
Book Description
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
Author: Robert M. Sapolsky Publisher: Holt Paperbacks ISBN: 1429935650 Category : Self-Help Languages : en Pages : 559
Book Description
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
Author: Timothy M. Caro Publisher: University of Chicago Press ISBN: 022641101X Category : Nature Languages : en Pages : 319
Book Description
Why do zebras have stripes? Popular explanations range from camouflage to confusion of predators, social facilitation, and even temperature regulation. It is a challenge to test these proposals on large animals living in the wild, but using a combination of careful observations, simple field experiments, comparative information, and logic, Caro concludes that black-and-white stripes are an adaptation to thwart biting fly attack.
Author: Gilda Berger Publisher: Scholastic Inc. ISBN: 0545563240 Category : Juvenile Nonfiction Languages : en Pages : 52
Book Description
The follow-up to the fun and informative 20 Questions #1: Why Do Feet Smell? A follow-up to 20 Questions: Why Do Feet Smell? (Spring 2012) featuring fun facts about animals. Why Do Zebras Have Stripes? will ask and answer the questions about animals that kids are really curious about. Each book in the 20 questions series contains 20 questions and answers, with a full-color photograph on every page. Read the question on the right and turn the page to see the answer on the left!
Author: Jeff Koser Publisher: Greenleaf Book Group ISBN: 1929774575 Category : Business & Economics Languages : en Pages : 255
Book Description
Even the most competitive companies only close about 15 percent of the deals in their sales pipelines. That means that salespeople spend time with prospects who, 85 percent of the time, aren't going to buy. Wouldn't those salespeople rather spend more time pursuing prospects they knew they could close? Or spend time with their prospects where it matters most at an executive level? Readers who are ready for exceptional results for themselves and their companies need "Selling to Zebras". The Zebra way can help salespeople identify the perfect prospects for their companies--their Zebras--and develop a sales process that will help them close deals 90 percent of the time. The Zebra method of selling will: Increase close rates; Shorten sales cycles; Increase average deal size; Reduce discounting and increase margins; Make better use of scarce resources; Make customers happy, creating a stable of great references. Jeff and Chad Koser don't just offer theories and concepts. They give readers specific tools, models, and spreadsheets they can customise to make the Zebra way the best way for their companies to do business.
Author: Thomas Canavan Publisher: ISBN: 9781445122359 Category : Animals Languages : en Pages : 32
Book Description
This series ties into many different school science topics and will teach students a huge amount about science without feeling textbook-like. The magazine style layout of these high-interest topics is designed for maximum appeal.
Author: Dean Ray Koontz Publisher: Random House Large Print Publishing ISBN: 9780679758730 Category : California, Southern Languages : en Pages : 0
Book Description
ore chills and terror from the New York Times bestselling author of Intensity. When Vietnamese-American detective/novelist Tommy Phan finds a strange rag doll on his doorstep, he has no idea of its terrifying nature. Soon, Tommy finds himself being hunted in his own house after the doll grows into a monster determined to kill him.
Author: Léo Grasset Publisher: Simon and Schuster ISBN: 1681774763 Category : Science Languages : en Pages : 128
Book Description
Why do giraffes have such long necks? Why are zebras striped? And why does the clitoris of the female hyena exactly resemble and in most respects function like the male's penis?Deploying the latest scientific research and his own extensive observations in Africa, Léo Grasset offers answers to these questions and many more in a book of post-Darwinian Just So stories. Complex natural phenomena are explained in simple and at times comic terms, as Grasset turns evolutionary biology to the burning questions of the animal kingdom, from why elephants prefer dictators and buffaloes democracies, to whether the lion really is king.The human is, of course, just another animal, and the author's exploration of two million years of human evolution shows how it not only informs our current habits and behavior, but reveals that we are hybrids of several different species.Prepare to be fascinated, shocked and delighted, as well as reliably advised — by the end, you will know to never hug the beautiful, cuddly honey badger, and what explains its almost psychotic nastiness.This is serious science at its entertaining best.
Author: Jerry A. Coyne Publisher: OUP Oxford ISBN: 019164384X Category : Science Languages : en Pages : 416
Book Description
For all the discussion in the media about creationism and 'Intelligent Design', virtually nothing has been said about the evidence in question - the evidence for evolution by natural selection. Yet, as this succinct and important book shows, that evidence is vast, varied, and magnificent, and drawn from many disparate fields of science. The very latest research is uncovering a stream of evidence revealing evolution in action - from the actual observation of a species splitting into two, to new fossil discoveries, to the deciphering of the evidence stored in our genome. Why Evolution is True weaves together the many threads of modern work in genetics, palaeontology, geology, molecular biology, anatomy, and development to demonstrate the 'indelible stamp' of the processes first proposed by Darwin. It is a crisp, lucid, and accessible statement that will leave no one with an open mind in any doubt about the truth of evolution.
Author: Robert M. Sapolsky
Author: Robert M. Sapolsky
Author: Timothy M. Caro
Author: Gilda Berger
Author: Jeff Koser
Author: Thomas Canavan
Author: DK Publishing
Author: Dean Ray Koontz
Author: Caroline Arnold
Author: Léo Grasset
Author: Jerry A. Coyne