Wellness Arts Coloring Book - Vol. 2 PDF Download

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Wellness Arts Coloring Book - Vol. 2

Wellness Arts Coloring Book - Vol. 2 PDF Author: Joe Roter
Publisher:
ISBN: 9781545190234
Category :
Languages : en
Pages : 42

Book Description
The Wellness Arts Coloring Book, volume 2 continues with the theme from volume 1. It contains eighteen blue line drawings of nature, butterflies, birds, flowers, ocean scenes, patterns, etc. Each image contains a small section covered with the seven colors of the rainbow ( red, orange, yellow, green, blue, indigo and violet) to use as a inspiration for the artist.Using these line drawings as a basis for their own work, artists are encouraged to color within the lines or outside, add their own embellishments, paste photos or other materials on the image, scribble, sketch, draw, add their own text, have fun. Coloring is a unique and powerful way to defeat stress and encourage healing. Images with larger areas are recommended for major, rapid healing. The images with smaller details will take more time and concentration and will lead to relaxation, fund, enjoyment and healing.

Wellness Arts Coloring Book - Vol. 2

Wellness Arts Coloring Book - Vol. 2 PDF Author: Joe Roter
Publisher:
ISBN: 9781545190234
Category :
Languages : en
Pages : 42

Book Description
The Wellness Arts Coloring Book, volume 2 continues with the theme from volume 1. It contains eighteen blue line drawings of nature, butterflies, birds, flowers, ocean scenes, patterns, etc. Each image contains a small section covered with the seven colors of the rainbow ( red, orange, yellow, green, blue, indigo and violet) to use as a inspiration for the artist.Using these line drawings as a basis for their own work, artists are encouraged to color within the lines or outside, add their own embellishments, paste photos or other materials on the image, scribble, sketch, draw, add their own text, have fun. Coloring is a unique and powerful way to defeat stress and encourage healing. Images with larger areas are recommended for major, rapid healing. The images with smaller details will take more time and concentration and will lead to relaxation, fund, enjoyment and healing.

Adult Coloring Book

Adult Coloring Book PDF Author:
Publisher: Blue Star Coloring
ISBN: 9781941325179
Category : Art
Languages : en
Pages : 94

Book Description
From jungle cats to birds of paradise to creatures of the sea, this Coloring Book for Adults features over 50 detailed animal designs. Coloring is a fun, stress-relieving activity recommended for kids between the ages of 1 and 125.

Healing Thoughts Coloring Book Vol. 2

Healing Thoughts Coloring Book Vol. 2 PDF Author: Ryan Puusaari
Publisher:
ISBN:
Category :
Languages : en
Pages : 56

Book Description
THE HEALING THOUGHTS COLORING BOOK SERIES IS PERFECT FOR TOOL FOR YOUR ART THERAPY! With this next book in the series, you will discover an all new selection of motivational mental health quotes on mandala backgrounds. You'll have hours of fun, relaxation and stress relief. Easy Adult Coloring Book Features Each coloring page is printed on separate sheet with a black backing to avoid bleed through. 25 brand new mental health quotes to help you on your healing journey. Large 8 x 10" format, professional quality designs from an independent artist. Single sided pages allow you to remove the finished artwork. *Please note however that these pages are NOT perforated. This easy adult coloring book makes a thoughtful gift idea for anyone looking to unwind, release stress, improve their mindset, and tap into the power of art therapy.. About Ryan Puusaari Ryan Puusaari is a social media content creator that uses his platform to bring awareness to mental health and aims to help break the stigma that goes with it. He addresses anxiety, depression, trauma, healing, and self care. Ryan has inspired millions of people from all around the world with his daily videos and messages. Going beyond social media, in an effort to provide more valuable resources for his online community, Ryan has began to publish a series of workbooks, journals, and coloring books known as the Healing Thoughts Collection. **SCROLL BACK TO THE TOP AND HIT BUY NOW** P.S. Know someone who loves coloring? This book makes a great gift!

The Art of Healing Trauma Coloring Book

The Art of Healing Trauma Coloring Book PDF Author: Heidi Hanson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981183470
Category :
Languages : en
Pages : 56

Book Description
Slow down, tune into yourself and relax while you color 20 beautiful coloring pages centered around the theme of recovering from challenging past experiences. Each of the first 13 illustrations in this adult coloring book is accompanied by a mindfulness activity or somatic therapy exercise that teaches you how to be more present with your body and self-regulate your own nervous system. These body awareness activities are not just useful for healing from trauma; they can also help to reduce stress and anxiety. The last seven illustrations are accompanied by messages that address various deeper aspects of the healing process. These seven pages of poetry and written word were created to be short meditations to sink into while coloring. The act of coloring itself is also quite therapeutic: When you engage in the creativity of choosing different colors, the rhythmic repeated actions of filling shapes with color, and deep mental concentration of coloring, your body calms down and you become more centered, making coloring a great way to practice self-care. Illustrated and written by artist Heidi Hanson, creator of New-Synapse.com Tools for Self Healing and The Art of Healing Trauma Blog.

The Calm Coloring Book

The Calm Coloring Book PDF Author: Patience Coster
Publisher: Chartwell Books
ISBN: 9780785832881
Category : Games & Activities
Languages : en
Pages : 0

Book Description
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.

Wellness Arts Coloring Book

Wellness Arts Coloring Book PDF Author: Joe Roter
Publisher:
ISBN: 9781523461318
Category :
Languages : en
Pages : 40

Book Description
The Wellness Arts Coloring Book contains eighteen blue line drawings of, butterflies, birds, flowers, patterns, etc. Each image contains a small section covered with the seven colors of the rainbow ( red, orange, yellow, green, blue, indigo and violet) to use as a inspiration for the artist.Using these line drawings as a basis for their own work, artists are encouraged to color within the lines or outside, add their own embellishments, paste photos or other materials on the image, scribble, sketch, draw, add their own text, have fun. Coloring is a unique and powerful way to defeat stress and encourage healing. Images with larger areas are recommended for major, rapid healing. The images with smaller details will take more time and concentration and will lead to relaxation, fund, enjoyment and healing.

Exhale Again

Exhale Again PDF Author: Latoya Nicole
Publisher:
ISBN:
Category :
Languages : en
Pages : 58

Book Description
It's Finally time to take time out for YOU with this (2nd Edition) Self Care coloring book by Latoya Nicole - Exhale Again: A Self Care Coloring Book with Affirmations You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your Entrepreneurs Color Too colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail

Color Me Stress-Free

Color Me Stress-Free PDF Author:
Publisher:
ISBN: 1631061607
Category : Art
Languages : en
Pages : 211

Book Description
Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.

The Recovery Coloring Book Volume 2

The Recovery Coloring Book Volume 2 PDF Author: Tom Castelloe
Publisher:
ISBN: 9780996281713
Category : Art
Languages : en
Pages : 180

Book Description
For centuries, we've known that art and music have the power to heal. The second volume of The Recovery Coloring Book combines the soothing powers of these two art forms into one book. Inside the book, you'll find 80 beautiful illustrations and lyrics from 40 songs and hymns. The songs have been carefully chosen to convey wisdom, faith, and hope. Inside the book, you'll also find 12 hidden icons with symbolic meanings. These icons will provide you with opportunities for reflection and leave you with an uplifting message. As you color in the original designs, you'll rediscover a sense of childhood joy. This simple joy can help to unravel stress and tension in your life, leading you towards a sense of peace and calm. The songs and hymns provide you with opportunities for reflection and will assist you in finding hope and strength. The Recovery Coloring Book has been designed to provide simple, therapeutic joy to anyone who needs it. If you are recovering from addiction or illness, The Recovery Coloring Book can provide you with moments of peace, clarity, and reflection. If you are simply looking to find more relaxation, wisdom, and joy in your life, The Recovery Coloring Book is here for you.

Exhale

Exhale PDF Author: Latoya Nicole
Publisher:
ISBN: 9781734879742
Category : Art
Languages : en
Pages : 58

Book Description
Have you ever had trouble relaxing, feeling overwhelmed or remembering to take time out for YOU? Finally! A Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and it's the perfect Christmas gift to yourself. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. Add Self Care and Motivation back into your day with this diverse coloring book for adults. The perfect gift for friends, family and for yourself this holiday. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Buy it for yourself or as a gift as a great way to unwind. Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail