Weight Watchers 5 Ingredient, 15 Minute Cookbook PDF Download

Author:
Publisher:
ISBN: 9780848725259
Category : Low-calorie diet
Languages : en
Pages : 192

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Book Description

Author: Weight Watchers
Publisher: Harvest
ISBN: 9780544940758
Category : Cooking
Languages : en
Pages : 0

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Book Description
Updated with SmartPoints(TM) values, this newly revised 5th edition of one of America's favorite cookbooks showcases delicious recipes for people who love to eat while embracing a healthier lifestyle.

Author: Weight Watchers International
Publisher: Houghton Mifflin Harcourt
ISBN: 0544343492
Category : Cooking
Languages : en
Pages : 467

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Book Description
A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.

Author: Weight Watchers International
Publisher:
ISBN: 9780848732271
Category : Low-calorie diet
Languages : en
Pages : 192

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Book Description

Author: Gina Homolka
Publisher: Clarkson Potter
ISBN: 0385345631
Category : Cooking
Languages : en
Pages : 322

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Book Description
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Author: Weight Watchers
Publisher: St. Martin's Griffin
ISBN: 1250038219
Category : Health & Fitness
Languages : en
Pages : 591

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Book Description
Weight Watchers® best-ever recipes for America's favorite healthy meat: chicken! Everyone loves chicken-it's versatile, economical, and perfect for everything from quick weekday dinners to leisurely weekend meals. Here are 250 favorite low calorie chicken recipes--from time-tested and classic to new and trendy--for any and every occasion in one beautiful, easy-to-use cookbook, including: - Tasty Small Bites: from Chicken Skewers with Spicy Peanut Dipping Sauce to Chicken and Cheddar Quesadillas - Super Salads: like Chicken, Mango, and Black Bean Salad and Grilled Chicken Sausage with Roasted Potato Salad - Hearty Soups and Stews: such as Mexicali Chicken Soup with Lime and Chicken Stew with Dumplings - Company favorites: from Hunter-Style Chicken to Chicken, Shrimp, and Kielbasa Paella - Something from the Oven: such as Chicken Baked in a Salt Crust and Green-Olive Roast Chicken - Grilled Main Dishes: from Chicken Under a Brick to Tequila-Citrus Chicken - Slow-Cooker Favorites: like Chicken and Ham Cassoulet and Meatballs in Cinnamon-Tomato Sauce - Recipes Ready in Twenty Minutes: such as Chicken and Edamame Stir-Fry and Chicken Caesar Pitas With Weight Watchers Ultimate Chicken Cookbook, you'll discover many delicious recipes sure to become your family favorites. Plus you'll find valuable information on buying and safe handling of chicken, how to carve chicken and turkey, cooking chicken to perfection, types of birds and how to choose them, slow-cooker know-how, diet information, and more.

Author: Weight Watchers Magazine
Publisher: Oxmoor House
ISBN: 9780848733155
Category : Low-calorie diet
Languages : en
Pages : 96

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Book Description

Author: Weight Watchers
Publisher: John Wiley & Sons
ISBN: 0470287454
Category : Cooking
Languages : en
Pages : 152

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Book Description
Even if your lifestyle is crazy-busy, a great meal is only a short time away with this tasty collection of the newest Weight Watchers recipes. You?ll find recipes that you can make in a snap in the microwave, a chapter of favorites that go from kitchen to table in a mere 15 minutes, fast dinners that you can prepare with just 5 ingredients, and more, illustrated throughout with beautiful color photos. With the 250 fast, irresistible recipes you?ll find here, it?s easy to stay on target while enjoying all the dishes you love.

Author:
Publisher:
ISBN: 9780848743062
Category : Low-calorie diet
Languages : en
Pages : 0

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Author: The Editors of Whole Living Magazine
Publisher: Clarkson Potter
ISBN: 0307786277
Category : Cooking
Languages : en
Pages : 386

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Book Description
Many of our favorite ingredients—such as berries, tomatoes, and nuts—are among the healthiest foods on earth, and by simply incorporating more of them into our everyday meals, we can all lead healthier lives. Here are 150 fantastic ways to help you do just that. Organized into chapters on breakfast, snacks, sandwiches, soups, salads, main dishes, side dishes, and desserts, the recipes are accompanied by simple instructions and beautiful photographs to keep you inspired to eat well at any time of the day. Stay motivated with tempting recipes such as: Breakfast: Pecan Pancakes with Mixed Berry Compote; Mushroom and Scallion Frittata Starters and Snacks: Sweet Potato Hummus; Beet Chips Sandwiches and Wraps: Salmon Salad and Curried Egg on Multigrain Bread; Kiwifruit Summer Roll Soups and Stews: Golden Pepper Soup; Chili with Chicken and Beans Salads: Quinoa and Corn Salad with Pumpkin Seeds; Endive, Avocado, and Grapefruit Salad. Main Dishes: Citrus-Roasted Salmon with Spring Pea Sauce; Soba Noodle, Tofu, and Vegetable Stir-fry; Turkey Cutlets with Tomatoes and Capers Side Dishes: Cauliflower and Barley Salad with Toasted Almonds; Edamame Succotash Desserts: Lemon Cream with Blackberries; Double Dark Chocolate and Ginger Biscotti. Beyond these wonderful recipes, the editors of Whole Living magazine include research-backed information about the health benefits and disease-fighting properties of 38 power foods, along with nutritional data and helpful tips on storing, preparing, and cooking them. In this one-stop resource, you’ll learn all about stocking a healthy pantry, eating seasonally, understanding food labels, and when it’s best to splurge for organic ingredients. These 38 Power Foods are: Asparagus, Artichokes, Avocados, Beets, Bell Peppers, Broccoli. Brussels Sprouts. Carrots. Kale. Mushrooms. Spinach. Sweet Potatoes, Swiss Char, Tomatoes, Winter Squash, Apricots, Berries, Citrus, Kiwifruits, Papayas, Pears, Brown Rice, Oats, Quinoa, Dried Beans, Green Peas, Soybeans/Edamame, Almonds, Pecans, Pistachios, Walnuts, Flaxseed, Pumpkin Seeds, Eggs, Yogurt, Sablefish, Rainbow Trout, Wild Alaskan Salmon With 150 quick, flavor-packed recipes using the 38 healthiest foods nature has to offer, Power Foods makes eating well simple—and more delicious than ever before.