Weight Loss Smart Points Guide and Cookbook - 2 Manuscripts in 1 Book PDF Download

Author: Dexter Jackson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979359108
Category :
Languages : en
Pages : 244

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Book Description
With 1 Weight Loss Guide and 1 Cookbook with Over 100 Unique Recipes, the 2-in-1 Weight Loss Smart Points Guide and Cookbook Bundle is an INCREDIBLE VALUE, and here's why! The paperback version of this bundle is a $40 value (each book retails for $19.95 on it's own) but sells for just $24.99! (Over 37% off the regular retail price) The eBook version of this bundle is also offered at over a 20% discount from the normal price. For the best value, make sure to check out Amazon's Exclusive Bonus Offer! This bundle is a part of Amazon's new Kindle MatchBook Program, which means that if you purchase the paperback version of this bundle, then you will also get the 2 books included as an eBook completely for FREE! The 2 manuscripts that are included in this 1 book are: 1. Ultimate Weight Loss Smart Points Beginner's Guide: Everything you need to Know for Rapid & Sustainable Weight Loss 2. Weight Loss Slow Cooker Cookbook: 100 Amazing Recipes for Rapid Weight Loss Again, Here is what is included if you take advantage of Amazon's Kindle MatchBook Bonus Offer: Both of the manuscripts listed above in paperback book form The same 2 books in eBook version for extra convenience A $46 value for just $24.99 Don't miss out on this limited time 2 for 1 bundle deal! This bundle is a great gift for anyone who is into health and fitness or just wants to shed a few extra pounds!

Author: Jennifer Stone
Publisher:
ISBN: 9781549836213
Category :
Languages : en
Pages : 110

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Book Description
Discover TOP 50 Smart Points Recipes That Help You Lose Extra Weight Naturally & Stay Healthy! You don't need to starve yourself to lose weight. You get to enjoy food and start burning your fat, without sacrificing the food you love! Depending on your age, sex, height and a number of different factors, weight loss recipes will allocate a specific number of daily smart points for you to burn through. All of the recipes in this book are carefully handpicked to be the best of the best weight loss recipes with smart points value, portion size and nutritional information for еvery recipe. Going through this book, you will be able to Fully understand the concept of diet and get to know the working mechanism behind the "smart points" system Get to know the approximate cost of joining the smart points program Understand the advantages and disadvantages of a smart points diet To Cook 50 best of the best smart Points recipes with photos, smart points and nutrition facts for every recipe To give you an overview of the chapters in this book Introduction: This chapter is for the absolute novice out there who are interested in getting to know the secret behind a weight loss recipes with smart points. Here you will be walked through the point system, an approximation of how much it might cost you to join the program as well as some advantages and disadvantages of the diet. Chapter 1: This chapter is packed with a plethora is wonderfully crafted breakfast recipes that are sure to keep your heart pumping all throughout the day and give you a smile after your meal. Chapter 2: Here you will find a bunch of lunch recipes that range from seafoods to meats, so there's pretty much something for everybody! Even if you are a fan of the spices, then the Spicy Shrimp might just take you by surprise! Chapter 3: In this chapter, you will find the perfect recipes to end your day on a high note. The dinner recipes in this book are an assorted mixed collection of light and heavy recipes which are selected in order to give you the opportunity to explore create your own "perfect" routine Chapter 4: Looking for something in between your meals? You won't be disappointed with the mouth-watering yet healthy snack recipes that are in store for you in this chapter! Chapter 5: How can a recipe book be complete without a chapter dedicated to desserts right? The final chapter of this book is a compilation of amazing yet "Guilt Free" dessert recipes that are designed to satisfy the thirst of any sweet tooth while not compromising your smart points diet. Get this book to explore the amazing world of smart pots diet and start burning your fat, without sacrificing the food you love!

Author: Dexter Jackson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979358446
Category :
Languages : en
Pages : 304

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Book Description
With 4 Weight Loss Guides and Over 100 Unique Recipes, the 4-in-1 Ultimate Weight Loss Diets Bundle is an INCREDIBLE VALUE, and here's why! The paperback version of this bundle is a $80 value (each book retails for $19.95 on it's own) but sells for just $34.99! (Over 56% off the regular retail price) The eBook version of this bundle is also offered at over a 20% discount from the normal price. For the best value, make sure to check out Amazon's Exclusive Bonus Offer! This bundle is a part of Amazon's new Kindle MatchBook Program, which means that if you purchase the paperback version of this bundle, then you will also get the 4 books included as an eBook completely for FREE! The 4 manuscripts that are included in this 1 book are: 1. Intermittent Fasting: Lose Weight FAST and Everything Else You Need to Know About Intermittent Fasting 2. Ultimate Weight Loss Smart Points Beginner's Guide: Everything You Need to Know for Rapid & Sustainable Weight Loss 3. Paleo for Beginners: The Essentials on How to Begin Your Paleo Diet Lifetysle 4. DASH Diet for Beginners: The Ultimate Guide to Turn Your Life Around, End Hypertension and Lose Weight Simultaneously Again, Here is what is included if you take advantage of Amazon's Kindle MatchBook Bonus Offer: All 4 of the manuscripts listed above in paperback book form All 4 of the same books in eBook version for extra convenience A $92 value for just $34.99 Don't miss out on this limited time 4 for 1 bundle deal! This bundle is a great gift for anyone who is into health and fitness or just wants to shed a few extra pounds!

Author: Darlene Chambers
Publisher: Createspace Independent Publishing Platform
ISBN: 9781547206377
Category :
Languages : en
Pages : 118

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Book Description
Smartpoints Successful Tips That Really Work, Become Skinny and Healthy Stoutness is one of the most serious issue of our country and sadly in larger part of the cases, it is because of awful dietary patterns or not taking after a dynamic way of life. Weight reduction is a troublesome undertaking not just on the grounds that one needs to begin carrying on with a sound way of life additionally make an additional move to try and diminish the exorbitant weight that one has amassed throughout the years. This book covers most essential focuses we have to take after to be effective about their weight reduction arrange. These tips are recorded in the request of their significance. Chambers uses a step-by-step method to take you through the Diet Plan and further beyond into the practical application of making healthy and super tasty recipes that is conducive to your lifestyle. Here's a snippet of some mouth-watering, fat-burning recipes you'll discover: Avocado and hen wrap Greek Chicken Meatballs and Yogurt Dill Sauce Skillet Chicken & Herbs with Garden Salad Chicken Noodle Bake And more! Does your diet leave you feeling restricted and confined? Escape to the healthful and stressful lifestyle of Weight Watchers!

Author: Melissa Brown
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Introducing our "Smart Points Recipes Cookbook For Beginners", a carefully curated collection of delicious and nutritious recipes designed to support your journey towards a healthier lifestyle. Packed with flavorful dishes and smart ingredient choices, this cookbook offers a diverse range of meals to keep you satisfied while helping you achieve your weight loss goals. Inside, you'll find a variety of recipes tailored to suit different tastes and dietary preferences, from vibrant salads and hearty soups to satisfying main courses and guilt-free desserts. Whether you're following a specific diet plan or simply looking to make healthier choices, our cookbook provides plenty of options to inspire and motivate you on your wellness journey. Each recipe is thoughtfully crafted with an emphasis on whole, nutrient-rich ingredients, ensuring that you not only lose weight but also nourish your body with the essential nutrients it needs to thrive. With detailed instructions, handy tips, and nutritional information provided for every dish, you'll have everything you need to prepare delicious meals with confidence. Start the journey to a trimmer, healthier and happier you now!

Author: Dexter Jackson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979287524
Category :
Languages : en
Pages : 266

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Book Description
With 3 Weight Loss Guides and Over 100 Unique Recipes, the 3-in-1 Healthy Eating Habits for Effective Weight Loss Bundle is an INCREDIBLE VALUE, and here's why! The paperback version of this bundle is a $60 value (each book retails for $19.95 on it's own) but sells for just $29.99! (50% off the regular retail price) The eBook version of this bundle is also offered at over a 20% discount from the normal price. For the best value, make sure to check out Amazon's Exclusive Bonus Offer! This bundle is a part of Amazon's new Kindle MatchBook Program, which means that if you purchase the paperback version of this bundle, then you will get the 3 books included as an eBook completely for FREE! The 3 manuscripts that are included in this 1 book are: 1. Insulin Resistance Diet 101 & Cookbook: Updated With the NEWEST Scientific Information About Insulin Resistance and Diabetes 2. Intermittent Fasting: Lose Weight FAST and Everything Else You Need to Know About Intermittent Fasting 3. Ultimate Weight Loss Smart Point's Beginners Guide: Everything You Need to Know for Rapid & Sustainable Weight Loss Again, Here is what is included if you take advantage of Amazon's Kindle MatchBook Bonus Offer: All 3 of the manuscripts listed above in paperback book form All 3 of the same books in eBook version for extra convenience A $70 value for just $29.99 Don't miss out on this great 3 for 1 bundle deal! This bundle is a great gift for anyone who is into health and fitness or just wants to shed a few extra pounds!

Author: Derrick Newman
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979608336
Category :
Languages : en
Pages : 94

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Book Description
Smartpoints Tips That Really Work, Become Skinny and Healthy Stoutness is one of the most serious issue of our country and sadly in larger part of the cases, it is because of awful dietary patterns or not taking after a dynamic way of life. Weight reduction is a troublesome undertaking not just on the grounds that one needs to begin carrying on with a sound way of life additionally make an additional move to try and diminish the exorbitant weight that one has amassed throughout the years. This book covers most essential focuses we have to take after to be effective about their weight reduction arrange. These tips are recorded in the request of their significance. Derrick uses a step-by-step method to take you through the Diet Plan and further beyond into the practical application of making healthy and super tasty recipes that is conducive to your lifestyle. Here's a snippet of some mouth-watering, fat-burning recipes you'll discover: Avocado and hen wrap Greek Chicken Meatballs and Yogurt Dill Sauce Skillet Chicken & Herbs with Garden Salad Chicken Noodle Bake And more! Does your diet leave you feeling restricted and confined? Escape to the healthful and stressful lifestyle of Weight Watchers!

Author: Anthony Young
Publisher: Createspace Independent Publishing Platform
ISBN: 9781983725104
Category : Low-calorie diet
Languages : en
Pages : 164

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Book Description
Weight Watchers Freestyle Cookbook 2018!The Ultimate Weight Watchers Freestyle Cookbook, The New Effective Way To Lose Fats! Enjoy Healthy, Tasty, & Clean Eating Recipes! Plus Bundle Bonus!! (Smart Points Recipes, Smart Points cookbook, Weight Watchers Flex plan) ATTENTION!!: This is a REAL BARGAIN of 2 Manuscripts, ( A 2 in 1 Book For your Weight Loss) Weight Watchers Freestyle 2018 is the newest update to your diet plan. The new measurement system that includes Zero point food items is making an astonishing change in the way you manage your weight. It is a new and better way to diet! By following this book, you'll find it easier than ever to lose weight and keep it away for good! With this bonus 2 books in 1 deal, you will definitely be satisfied with this bargain, and gain a treasure trove of useful information, your path to losing weight will be visible soon! Grab your Copy of this Weight Watchers FreeStyle Cookbook 2018 and enjoy the BUNDLE BONUS too!!

Author: Vivian Robbins
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977795915
Category :
Languages : en
Pages : 122

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Book Description
Buy the Paperback Version and get the Kindle Version for FREE! This book covers everything you need to know about how you can lose weight and sustain it with ease. It includes all the information you need to know about using food points, how to calculate them, how to work out your optimal intake per day, how you can still lose weight while eating what you want, and most importantly, how you can integrate a healthy lifestyle into your routine so that once you lose weight, it stays off. Many people feel that dieting is restrictive, boring, and prevents them from eating their favorite foods. However, this is not what food points dieting is like at all. It doesn't restrict any kind of food and helps you to lose weight in a flexible way. That is because it derives from the proven concept of "calories in vs. calories out". The method has been simplified further into a point based system where instead of counting calories, we are counting instead. Many people fail their diets simply because they are too restrictive or they demand a complete change in lifestyle overnight. We can all agree restrictive diets rarely work long-term. The food points diet outlined here does not force drastic changes and has a proven track record of success. . What Makes This Book Unique? This book is a collection of tried and tested dieting information and a guide to keep you positive whilst dieting. It's built on scientific research and solid facts, with easy explanations on how you can calculate your personal daily food points allowance. There are many dieting books out there that talk about quick fixes but these rarely last long-term. This book is different - it promises long-lasting results through food points and a host of delicious recipes for you to try. Everything is carefully explained step-by-step with none of the industry jargon - just plain English to make dieting easy and accessible for anyone and everybody. The Following is Included in this Book: Beginning Your Weight Loss Journey What Are Food Points And How Do They Work? Calculating Your Daily Points Allowance Your Shopping List Your 30-Day Meal Plan Twenty Great Recipes Weight Loss Tips And Tricks Reasons Why You Aren't Losing Weight Frequently Asked Questions And much more! You have made a life-changing first step in your weight loss journey by trying out the food points method for weight loss. Take this opportunity to also purchase your own copy today. Don't let life pass by without knowing what you are capable of. You too can lose weight and get the healthy body that you deserve and have always wanted - while still eating and drinking the foods and drinks you love! Scroll up to Download Now! See you inside!

Author: Dexter Jackson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548786731
Category :
Languages : en
Pages : 82

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Book Description
Buy the Paperback Version and get the Kindle Version for FREE! Constantly counting calories can become psychologically damaging and even ineffective if not done right. Using a Points system instead is something that many who are struggling to lose weight should use to finally breakthrough and achieve a healthy weight. This is a weight loss program that thousands, if not millions of people around the world have used to achieve their weight loss goals. The program employs a holistic approach to achieving weight loss. It allows you to track what you're eating, watch your fat and sugar intake, try different physical activities, and it gives you access to a community of supportive people who are also trying to lose weight. The program is easy to follow, flexible, and affordable. Some of the chapters that you will read in this book include: The 3 Pillars of Weight Loss How the Point system works Answering the Most FAQ 50 Weight Loss Tips All 120 of the 0 Point foods 30 Day Sample Meal Plan Simple and Easy Weight Loss Recipes Real Weight Loss Stories A lot of people say that there's nothing wrong with being fat. But, here's the truth, while your weight doesn't determine your worth, being overweight could wreak havoc in your life. It can lead to various health problems such as high blood pressure, diabetes, heart disease, metabolic problems, and certain types of cancer. It can significantly reduce your quality of life - and your life span. You see, it has a number of psychological effects. Being overweight decreases your self-esteem and it causes anxiety. It can also cause fatigue so you won't have enough energy to enjoy everything that life has to offer. It makes you miss opportunities and it prevents you from realizing your full potential. It also leads to depression and the development of various eating disorders such as anorexia nervosa, bulimia nervosa, and binge eating disorder. Don't miss out on this new Weight Loss Points Program. All you need to do is scroll up and click on the BUY NOW button to learn all about it!