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Mind Gym

Mind Gym PDF Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238

Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Mind Gym

Mind Gym PDF Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238

Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Let the World See You

Let the World See You PDF Author: Sam Acho
Publisher: Thomas Nelson
ISBN: 1400220459
Category : Religion
Languages : en
Pages : 240

Book Description
NFL linebacker, speaker, podcaster, and humanitarian Sam Acho gives a blueprint for taking off our masks and living lives of genuine authenticity. Most of us hide. We play small and don't live up to our full potential. Sam Acho was one of those people. As an NFL linebacker, for example, he earned his MBA but told no one because he was afraid of what people might think if they found out that he cared about things that weren't "normal" for his profession. After many years of hiding himself, the person he had become had no connection to the real Sam. Only when he lost a friend and a mentor did he realize he was doing it all wrong--just like many us do, when we try to become someone we're not. All the while, we ignore the unique gifts and talents and personality we truly possess. But there is another way of living: Let the world see you. Your quirks, your passions, and your inner desires were not given to you by accident. And the world needs your gifts. In Let the World See You, Sam Acho shares lessons from his own life as well as stories from others to reveal how you can overcome your fears and discover your true selves. Being the real you pays big. No one else has what you have. No one else can share what you share. Let the World See You helps crack the shell of people who are in hiding and reveals the benefits of a lifestyle lived on purpose.

A Short Account of the Malignant Fever, Lately Prevalent in Philadelphia:

A Short Account of the Malignant Fever, Lately Prevalent in Philadelphia: PDF Author: Mathew Carey
Publisher:
ISBN: 9783337641672
Category :
Languages : en
Pages : 140

Book Description


The Day That Went Missing

The Day That Went Missing PDF Author: Richard Beard
Publisher: Little, Brown
ISBN: 0316418463
Category : Biography & Autobiography
Languages : en
Pages : 199

Book Description
"Spellbinding, terrifying, deeply moving" -- an unflinching portrait of a family's silent grief, and the tragic death of a brother not spoken about for forty years (Joanna Rakoff). On a family summer holiday in Cornwall in 1978, Richard and his younger brother Nicholas are jumping in the waves. Suddenly, Nicholas is out of his depth. One moment he's there, the next he's gone. Richard and his other brothers don't attend the funeral, and incredibly the family returns immediately to the same cottage -- to complete the holiday, to carry on, in the best British tradition. They soon stop speaking of the catastrophe. Their epic act of collective denial writes Nicky out of the family memory. Nearly forty years later, Richard, an acclaimed novelist, is haunted by the missing piece of his childhood, the unexpressed and unacknowledged grief at his core. He doesn't even know the date of his brother's death or the name of the beach where the tragedy occurred. So he sets out on a painstaking investigation to rebuild Nicky's life, and ultimately to recreate the precise events on the day of the accident. The Day That Went Missing is a transcendent story of guilt and forgiveness, of reckoning with unspeakable loss. But, above all, it is a brother's most tender act of remembrance, and a man's brave act of survival. Winner of the PEN/Ackerley Prize 2018

Football Scouting Methods

Football Scouting Methods PDF Author: Steve Belichick
Publisher: Martino Publishing
ISBN: 9781578987061
Category : Sports & Recreation
Languages : en
Pages : 196

Book Description
"Considered the bible of scouting techniques" according to the Los Angeles Times, Football Scouting Methods explains the basic scouting strategies and insights of author Steve Belichick. He was widely viewed as the ablest football scout of his time and coached at the U.S. Naval Academy for 33 years; his son is New England Patriots coach Bill Belichick, a three-time Super Bowl winner. When Steve Belichick died in November 2005, the New York Times headline cited him as "Coach Who Wrote the Book on Scouting," and quoted Houston Texans General Manager Charley Casserly calling Football Scouting Methods "the best book on scouting he had ever read." Joe Bellino, Navy's Heisman Trophy winner in 1960, told the Times that Steve Belichick "was a genius. On Monday nights, he would give us his scouting reports, and even though we were playing powerhouses, I always felt we were prepared because he found a way for us to win." In recent years Football Scouting Methods has been one of the top ten most sought out-of-print books; used copies have been quite scarce. This reissue edition makes the original 1962 text available once again in exact facsimile. The book covers how to scout opponents, recognize defenses, analyze offenses, discover "tip-offs" that reveal the opponent's plays, compose a useful report, self-scout, and conduct postgame analysis. "Steve Belichick taught many younger men how to scout and how to watch film and how to prepare their teams for the next week's game," David Halberstam noted in the Washington Post, and his best student was his own son Bill Belichick, "one of whose greatest skills as a coach to this day remains his ability to analyze other teams, figuring out both their strengths and their vulnerabilities, and shrewdly deciding how to take away from them that which they most want to do." When CBS asked Bill Belichick to name his favorite book, he replied "Well, I've got to go with my dad's. Football Scouting Methods. I'd have to go with that."

The Park and Recreation Professional's Handbook

The Park and Recreation Professional's Handbook PDF Author: Amy R. Hurd
Publisher: Human Kinetics
ISBN: 073608259X
Category : Business & Economics
Languages : en
Pages : 314

Book Description
The Park and Recreation Professional's Handbook offers a thorough grounding in all areas of programming, leadership, operations, administration, and professionalism. It integrates foundational concepts, the latest research, and real-world examples to present readers with a complete picture of all of the skills needed for success in the field.

Western Rivermen, 1763–1861

Western Rivermen, 1763–1861 PDF Author: Michael R. Allen
Publisher: LSU Press
ISBN: 9780807119075
Category : History
Languages : en
Pages : 284

Book Description
Western Rivermen, the first documented sociocultural history of its subject, is a fascinating book. Michael Allen explores the rigorous lives of professional boatmen who plied non-steam vessels—flatboats, keelboats, and rafts—on the Ohio and lower Mississippi rivers from 1763-1861. Allen first considers the mythical “half horse, half alligator” boatmen who were an integral part of the folklore of the time. Americans of the Jacksonian and pre-Civil War period perceived the rivermen as hard-drinking, straight-shooting adventurers on the frontier. Their notions were reinforced by romanticized portrayals of the boatmen in songs, paintings, newspaper humor, and literature. Allen contends that these mythical depictions of the boatmen were a reflection of the yearnings of an industrializing people for what they thought to be a simpler time. Allen demonstrates, however, that the actual lives of the rivermen little resembled their portrayals in popular culture. Drawing on more than eighty firsthand accounts—ranging from a short letter to a four-volume memoir—he provides a rounded view of the boatmen that reveals the lonely, dangerous nature of their profession. He also discusses the social and economic aspects of their lives, such as their cargoes, the river towns they visited, and the impact on their lives of the steamboat and advancing civilization. Allen’s comprehensive, highly informative study sheds new light on a group of men who played an important role in the development of the trans-Appalachian West and the ways in which their lives were transformed into one of the enduring themes of American folk culture.

The Creative Fight

The Creative Fight PDF Author: Chris Orwig
Publisher: Peachpit Press
ISBN: 0134077407
Category : Photography
Languages : en
Pages : 620

Book Description
Creativity is not a gift for a select few, but an ongoing process of growth and self-realization available to anyone who puts in the effort to pursue the spark. In this book, Chris Orwig offers a unique perspective on the creative process, showing you how to find meaning in your work, be inspired, and discover the life for which you were designed. With thoughtful and engaging chapters such as “Keep the Edges Wild,” “Einstein’s Game of Connect the Dots,” and “Grit and Glory,” Chris presents each concept through personal examples—his own and others’—showing how to live a more creative and meaningful life. Drawn from his 12 years as a faculty member at the prestigious Brooks Institute as well as his experience leading creative inspiration and photography workshops and speaking on global stages, Chris’s stories are designed to teach you how to discover your own creative voice. Each chapter includes exercises to help you incorporate what you’ve learned and connect the topics directly to your own experience. Features the friendly, approachable voice of Chris Orwig, whose photography, teaching, and speaking have inspired countless aspiring amateurs and professionals alike Includes exercises in every chapter to help you put the concepts you learned into practice Offers an elegant design filled with the author’s original photographs captured to visually support the ideas discussed in the book For resources and inspiration, check out the book's companion site, thecreativefight.com.

Building a Speech

Building a Speech PDF Author: Sheldon Metcalfe
Publisher: Wadsworth Publishing Company
ISBN: 9780534606602
Category : Juvenile Nonfiction
Languages : en
Pages : 436

Book Description
Metcalfe's BUILDING A SPEECH, Fifth Edition, continues the tradition of providing proven texts at lower prices. With 20 chapters organized into five units, BUILDING A SPEECH guides students through a step-by-step process of acquiring public speaking skills by observation, peer criticism, personal experience and instructor guidance. Readings and exercises provide assistance in developing informative and persuasive speeches as well as research and speechwriting skills. This book establishes a caring environment for the learning process through a conversational style that aims to both interest and motivate students, while conveying encouragement through topics such as apprehension and listening that will help students to realize that they are not alone in their struggles. It is grounded in the philosophy that students can master the steps of speech construction if provided with a caring environment, clear blueprints, and creative examples.

Going All the Way

Going All the Way PDF Author: Dan Wakefield
Publisher: Open Road Media
ISBN: 1504026209
Category : Fiction
Languages : en
Pages : 250

Book Description
Two friends return home from the Korean War to find their world—and themselves—irrevocably altered in this novel hailed by Kurt Vonnegut as “gruesomely accurate and enchanting” and “wildly sexy” Willard “Sonny” Burns and Tom “Gunner” Casselman, Korean War vets and former classmates, reunite on the train ride home to Indianapolis. Despite their shared history, the two young men could not be more different: Sonny had been an introverted, bookish student, whereas Gunner had been the consummate Casanova and athlete—and a popular source of macho pride throughout the high school. Reunited by the pains of war, they go in search of finding love, rebuilding their lives, and shedding the repressive expectations of their families. As Sonny and Gunner seek their true passions, the stage is set for a wounded, gripping account of disillusionment and self-discovery as seen through the lens of the conservative Midwest in the summer of 1954. Rendered in honest prose, national bestseller Going All the Way expertly and astutely captures the joys and struggles of working-class Middle America, and the risks of challenging the status quo. Author Dan Wakefield crafts this enduring coming-of-age tale with fluidity, grace, and deep humanity.