Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
Book Description
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Running & Walking For Women Over 40
Author: Kathrine Switzer
Publisher: Diversion Publishing Corp.
ISBN: 1626812233
Category : Health & Fitness
Languages : en
Pages : 216
Book Description
A fun, easy, and economical route to fitness and health: “This book will give women everywhere the guidance they need” (Grete Waitz, nine-time winner of the New York City Marathon). Women’s fitness pioneer Kathrine Switzer has been on her feet for over fifty years. She knows how running or walking is the fastest, easiest, and least expensive road to fitness for women of any age. For women over forty in particular, it’s vital to fit an exercise regimen into their busy lives, and ensure they can stay active and healthy for many years to come. No matter how inexperienced or old you are, Switzer will guide and ease you into a new exercise schedule, making the time you give yourself the best part of your day—and your future life. Recommendations for shoes, clothing, injury prevention, nutrition, motivation, and finding the time in your life will keep you exercising safely and comfortably. For women over forty, Switzer’s expert running and walking programs are specifically designed for you, enabling you to keep healthy and enjoy life to the fullest for decades to come. “For many over-forty women, this book will be a passport to the best years of their lives.” —Joan Benoit Samuelson, Olympic gold medalist and US marathon record holder
Publisher: Diversion Publishing Corp.
ISBN: 1626812233
Category : Health & Fitness
Languages : en
Pages : 216
Book Description
A fun, easy, and economical route to fitness and health: “This book will give women everywhere the guidance they need” (Grete Waitz, nine-time winner of the New York City Marathon). Women’s fitness pioneer Kathrine Switzer has been on her feet for over fifty years. She knows how running or walking is the fastest, easiest, and least expensive road to fitness for women of any age. For women over forty in particular, it’s vital to fit an exercise regimen into their busy lives, and ensure they can stay active and healthy for many years to come. No matter how inexperienced or old you are, Switzer will guide and ease you into a new exercise schedule, making the time you give yourself the best part of your day—and your future life. Recommendations for shoes, clothing, injury prevention, nutrition, motivation, and finding the time in your life will keep you exercising safely and comfortably. For women over forty, Switzer’s expert running and walking programs are specifically designed for you, enabling you to keep healthy and enjoy life to the fullest for decades to come. “For many over-forty women, this book will be a passport to the best years of their lives.” —Joan Benoit Samuelson, Olympic gold medalist and US marathon record holder
Diary of a Jackwagon
Author: Tim Hawkins
Publisher: HarperChristian + ORM
ISBN: 0718006984
Category : Humor
Languages : en
Pages : 225
Book Description
He’s a comedian. He’s a YouTube sensation. And now he becomes an author. Best known for his song parodies and riffs on yoga pants and homeschooling, Tim Hawkins now shares his perspective on life in the 21st century in his long-awaited debut book. Tim's topics are as wide-ranging as his stand-up comedy including marital communications (“Marriage needs a challenge flag, like in pro football”), worship music (“Pick the right key, because I’m not Barry White and I’m not a Bee Gee”), and food (“Eating a Krispy Kreme donut is like eating a baby angel”). Diary of a Jackwagon reveals a witty and relatable voice reminding readers that for life’s many difficulties, laughter is always the best medicine – when there aren’t any pills left.
Publisher: HarperChristian + ORM
ISBN: 0718006984
Category : Humor
Languages : en
Pages : 225
Book Description
He’s a comedian. He’s a YouTube sensation. And now he becomes an author. Best known for his song parodies and riffs on yoga pants and homeschooling, Tim Hawkins now shares his perspective on life in the 21st century in his long-awaited debut book. Tim's topics are as wide-ranging as his stand-up comedy including marital communications (“Marriage needs a challenge flag, like in pro football”), worship music (“Pick the right key, because I’m not Barry White and I’m not a Bee Gee”), and food (“Eating a Krispy Kreme donut is like eating a baby angel”). Diary of a Jackwagon reveals a witty and relatable voice reminding readers that for life’s many difficulties, laughter is always the best medicine – when there aren’t any pills left.
Forty Autumns
Author: Nina Willner
Publisher: HarperCollins
ISBN: 0062410334
Category : Biography & Autobiography
Languages : en
Pages : 223
Book Description
In this illuminating and deeply moving memoir, a former American military intelligence officer goes beyond traditional Cold War espionage tales to tell the true story of her family—of five women separated by the Iron Curtain for more than forty years, and their miraculous reunion after the fall of the Berlin Wall. Forty Autumns makes visceral the pain and longing of one family forced to live apart in a world divided by two. At twenty, Hanna escaped from East to West Germany. But the price of freedom—leaving behind her parents, eight siblings, and family home—was heartbreaking. Uprooted, Hanna eventually moved to America, where she settled down with her husband and had children of her own. Growing up near Washington, D.C., Hanna’s daughter, Nina Willner became the first female Army Intelligence Officer to lead sensitive intelligence operations in East Berlin at the height of the Cold War. Though only a few miles separated American Nina and her German relatives—grandmother Oma, Aunt Heidi, and cousin, Cordula, a member of the East German Olympic training team—a bitter political war kept them apart. In Forty Autumns, Nina recounts her family’s story—five ordinary lives buffeted by circumstances beyond their control. She takes us deep into the tumultuous and terrifying world of East Germany under Communist rule, revealing both the cruel reality her relatives endured and her own experiences as an intelligence officer, running secret operations behind the Berlin Wall that put her life at risk. A personal look at a tenuous era that divided a city and a nation, and continues to haunt us, Forty Autumns is an intimate and beautifully written story of courage, resilience, and love—of five women whose spirits could not be broken, and who fought to preserve what matters most: family. Forty Autumns is illustrated with dozens of black-and-white and color photographs.
Publisher: HarperCollins
ISBN: 0062410334
Category : Biography & Autobiography
Languages : en
Pages : 223
Book Description
In this illuminating and deeply moving memoir, a former American military intelligence officer goes beyond traditional Cold War espionage tales to tell the true story of her family—of five women separated by the Iron Curtain for more than forty years, and their miraculous reunion after the fall of the Berlin Wall. Forty Autumns makes visceral the pain and longing of one family forced to live apart in a world divided by two. At twenty, Hanna escaped from East to West Germany. But the price of freedom—leaving behind her parents, eight siblings, and family home—was heartbreaking. Uprooted, Hanna eventually moved to America, where she settled down with her husband and had children of her own. Growing up near Washington, D.C., Hanna’s daughter, Nina Willner became the first female Army Intelligence Officer to lead sensitive intelligence operations in East Berlin at the height of the Cold War. Though only a few miles separated American Nina and her German relatives—grandmother Oma, Aunt Heidi, and cousin, Cordula, a member of the East German Olympic training team—a bitter political war kept them apart. In Forty Autumns, Nina recounts her family’s story—five ordinary lives buffeted by circumstances beyond their control. She takes us deep into the tumultuous and terrifying world of East Germany under Communist rule, revealing both the cruel reality her relatives endured and her own experiences as an intelligence officer, running secret operations behind the Berlin Wall that put her life at risk. A personal look at a tenuous era that divided a city and a nation, and continues to haunt us, Forty Autumns is an intimate and beautifully written story of courage, resilience, and love—of five women whose spirits could not be broken, and who fought to preserve what matters most: family. Forty Autumns is illustrated with dozens of black-and-white and color photographs.
Forty Days on Being a Four
Author: Christine Yi Suh
Publisher: InterVarsity Press
ISBN: 0830847499
Category : Religion
Languages : en
Pages : 136
Book Description
What is it like to be an Enneagram Four? These forty daily readings from Christine Yi Suh reflect on the emotional lives of Fours with a desire for personal and spiritual growth. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.
Publisher: InterVarsity Press
ISBN: 0830847499
Category : Religion
Languages : en
Pages : 136
Book Description
What is it like to be an Enneagram Four? These forty daily readings from Christine Yi Suh reflect on the emotional lives of Fours with a desire for personal and spiritual growth. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.
The Year We Turned Forty
Author: Liz Fenton
Publisher: Simon and Schuster
ISBN: 1476763453
Category : Fiction
Languages : en
Pages : 336
Book Description
If you could repeat one year of your life, what would you do differently? This heartwarming and hilarious novel from the authors of The Status of All Things and Your Perfect Life features three best friends who get the chance to return to the year they turned forty—the year that altered all of their lives, in ways big and small—and also get the opportunity to change their future. Jessie loves her son Lucas more than anything, but it tears her up inside that he was conceived in an affair that ended her marriage to a man she still loves, a man who just told her he's getting remarried. This time around, she’s determined to bury the secret of Lucas’ paternity, and to repair the fissures that sent her wandering the first time. Gabriela regrets that she wasted her most fertile years in hot pursuit of a publishing career. Yes, she’s one of the biggest authors in the world, but maybe what she really wanted to create was a family. With a chance to do it again, she’s focused on convincing her husband, Colin, to give her the baby she desires. Claire is the only one who has made peace with her past: her twenty-two year old daughter, Emily, is finally on track after the turmoil of adolescence, and she's recently gotten engaged, with the two carat diamond on her finger to prove it. But if she’s being honest, Claire still fantasizes about her own missed opportunities: a chance to bond with her mother before it was too late, and the possibility of preventing her daughter from years of anguish. Plus, there’s the man who got away—the man who may have been her one true love. But it doesn’t take long for all three women to learn that re-living a life and making different decisions only leads to new problems and consequences—and that the mistakes they made may, in fact, have been the best choices of all…
Publisher: Simon and Schuster
ISBN: 1476763453
Category : Fiction
Languages : en
Pages : 336
Book Description
If you could repeat one year of your life, what would you do differently? This heartwarming and hilarious novel from the authors of The Status of All Things and Your Perfect Life features three best friends who get the chance to return to the year they turned forty—the year that altered all of their lives, in ways big and small—and also get the opportunity to change their future. Jessie loves her son Lucas more than anything, but it tears her up inside that he was conceived in an affair that ended her marriage to a man she still loves, a man who just told her he's getting remarried. This time around, she’s determined to bury the secret of Lucas’ paternity, and to repair the fissures that sent her wandering the first time. Gabriela regrets that she wasted her most fertile years in hot pursuit of a publishing career. Yes, she’s one of the biggest authors in the world, but maybe what she really wanted to create was a family. With a chance to do it again, she’s focused on convincing her husband, Colin, to give her the baby she desires. Claire is the only one who has made peace with her past: her twenty-two year old daughter, Emily, is finally on track after the turmoil of adolescence, and she's recently gotten engaged, with the two carat diamond on her finger to prove it. But if she’s being honest, Claire still fantasizes about her own missed opportunities: a chance to bond with her mother before it was too late, and the possibility of preventing her daughter from years of anguish. Plus, there’s the man who got away—the man who may have been her one true love. But it doesn’t take long for all three women to learn that re-living a life and making different decisions only leads to new problems and consequences—and that the mistakes they made may, in fact, have been the best choices of all…
Forty Days on Being a Two
Author: Hunter Mobley
Publisher: InterVarsity Press
ISBN: 0830847456
Category : Religion
Languages : en
Pages : 133
Book Description
What is it like to be an Enneagram Two? These forty daily readings from Hunter Mobley are an opportunity to explore both the shadow and the light that radiates from our personality and deeper into the soul that lays within. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.
Publisher: InterVarsity Press
ISBN: 0830847456
Category : Religion
Languages : en
Pages : 133
Book Description
What is it like to be an Enneagram Two? These forty daily readings from Hunter Mobley are an opportunity to explore both the shadow and the light that radiates from our personality and deeper into the soul that lays within. Each reading concludes with an opportunity for further engagement such as a journaling prompt, reflection questions, a written prayer, or a spiritual practice.
Forty Days on Being a Nine
Author: Marlena Graves
Publisher: InterVarsity Press
ISBN: 0830847596
Category : Religion
Languages : en
Pages : 134
Book Description
What is it like to be an Enneagram Nine? These forty daily readings from Marlena Graves draw wisdom from the deep wells of both counseling and spirituality using illustrations from Scripture and life. Each reading concludes with an opportunity for further engagement such as a journaling prompt, a written prayer, or a spiritual practice.
Publisher: InterVarsity Press
ISBN: 0830847596
Category : Religion
Languages : en
Pages : 134
Book Description
What is it like to be an Enneagram Nine? These forty daily readings from Marlena Graves draw wisdom from the deep wells of both counseling and spirituality using illustrations from Scripture and life. Each reading concludes with an opportunity for further engagement such as a journaling prompt, a written prayer, or a spiritual practice.
Forty Things to Do When You Turn Forty
Author: Ronnie Sellers
Publisher: Sellers Publishing
ISBN: 9781569069868
Category : Aging
Languages : en
Pages : 0
Book Description
40 Things to Do When You Turn 40 is a collection of illuminating, instructive, and thought-provoking essays that speak to the reader who has or will soon turn 40.
Publisher: Sellers Publishing
ISBN: 9781569069868
Category : Aging
Languages : en
Pages : 0
Book Description
40 Things to Do When You Turn 40 is a collection of illuminating, instructive, and thought-provoking essays that speak to the reader who has or will soon turn 40.
Ebony
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
Book Description
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
Book Description
EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.
Ordinary Time
Author: Sarah M. Wells
Publisher: Wipf and Stock Publishers
ISBN:
Category : Religion
Languages : en
Pages : 160
Book Description
In Ordinary Time, Sarah M. Wells embarks on a soul-stirring journey through the pages of life’s liturgical calendar, weaving a tapestry of essays that transcend the ordinary and illuminate the extraordinary moments within. From massaman curry to miscarriages, cancer diagnoses to crickets, Wells invites readers into her world, navigating the complexities of life, love, and the unexpected moments that shape us. With a blend of introspection, humor, lyricism, and keen observation, Ordinary Time inspires readers to find the sacred in the seemingly mundane intricacies of their own lives.
Publisher: Wipf and Stock Publishers
ISBN:
Category : Religion
Languages : en
Pages : 160
Book Description
In Ordinary Time, Sarah M. Wells embarks on a soul-stirring journey through the pages of life’s liturgical calendar, weaving a tapestry of essays that transcend the ordinary and illuminate the extraordinary moments within. From massaman curry to miscarriages, cancer diagnoses to crickets, Wells invites readers into her world, navigating the complexities of life, love, and the unexpected moments that shape us. With a blend of introspection, humor, lyricism, and keen observation, Ordinary Time inspires readers to find the sacred in the seemingly mundane intricacies of their own lives.