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Author: Camon Dlyde Publisher: ISBN: 9781453839454 Category : Languages : en Pages : 56
Book Description
Have you ever wondered how to improve your personality but just had no idea how to go about it? Maybe your son or daughter is having difficulty coping with something and its hard to watch. Learn how to gain a dynamic personality and improve confidence with this work by Camon Dlyde.This book is different from most of the self-help books out there because it doesn't just cover how you should think to ensure success. It covers a biggerpicture whereby it shows you practical steps on how you can use your thoughts to influence yourself and others around you, creating a dynamic personality topre-design success. Unlike those motivational books, this book also provides you action steps to take to achieve your dreams and goals in life.
Author: Camon Dlyde Publisher: ISBN: 9781453839454 Category : Languages : en Pages : 56
Book Description
Have you ever wondered how to improve your personality but just had no idea how to go about it? Maybe your son or daughter is having difficulty coping with something and its hard to watch. Learn how to gain a dynamic personality and improve confidence with this work by Camon Dlyde.This book is different from most of the self-help books out there because it doesn't just cover how you should think to ensure success. It covers a biggerpicture whereby it shows you practical steps on how you can use your thoughts to influence yourself and others around you, creating a dynamic personality topre-design success. Unlike those motivational books, this book also provides you action steps to take to achieve your dreams and goals in life.
Author: Christian Jarrett Publisher: Simon and Schuster ISBN: 1501174711 Category : PSYCHOLOGY Languages : en Pages : 304
Book Description
From cognitive neuroscientist Dr. Christian Jarrett, a fascinating book exploring the science of personality and how we can change ourselves for the better. What if you could exploit the plasticity of personality to change yourself in specific ways? Would you choose to become less neurotic? More self-disciplined? Less shy? Until now, we’ve been told that we’re stuck with the personality we were born with: The introvert will never break out of their shell, the narcissist will be forever trapped gazing into the mirror. In Be Who You Want, Dr. Christian Jarrett takes us on a thrilling journey, as he not only explores the ways that life changes us, but shows how we can deliberately shape our personalities to influence the course of our lives. Dr. Jarrett draws on the latest research to provide evidence-based ways to change each of the main five personality traits, including how to become more emotionally stable, extraverted, and open-minded. Dr. Jarrett features compelling stories of people who have achieved profound personality change such as a gang-leader turned youth role model, a drug addict turned ultra-runner, and a cripplingly shy teenager turned Hollywood mega-star. He also delves into the upsides of the so-called Dark Triad of personality traits—narcissism, Machiavellianism, and psychopathy—and how we might exploit their advantages without ourselves going over to the dark side. Filled with quizzes and interactive exercises to help us better understand the various aspects of our personalities, life stories, and passions, Be Who You Want will appeal to anyone who has ever felt constrained by how they've been characterized and wants to pursue lasting change.
Author: Gary Small Publisher: Humanix Books ISBN: 1630060925 Category : Self-Help Languages : en Pages : 147
Book Description
New York Times bestselling author Dr. Gary Small’s breakthrough plan to improve your personality for a better life! Experts in psychiatry and psychology have long believed that our personalities are essentially set from early childhood and remain consistent throughout life. However, the latest scientific research contradicts this long-held assumption. New compelling evidence indicates that we can change our personalities – either on our own, with the help of a therapist, or a combination of the two – and meaningful personality change can be achieved in a snap! – as quickly as 30 days. These groundbreaking findings have shattered the false belief that we are locked into our negative personality traits – no matter how much they hinder our potential happiness and success. As you read SNAP! you will gain a better understanding of who you are now, how others see you, and which aspects of yourself you’d like to change. You will acquire the tools you need to change your personality in just one month – it won’t take years of psychotherapy, self-exploration or re-hashing every single bad thing that’s ever happened to you. If you are committed to change, this book will provide a roadmap to achieving your goals and becoming a better you. From New York Times bestselling author, head of the UCLA Longevity Center, and expert in neuroscience and human behavior, Dr. Gary Small, a practical look at the key components of personality development and tools and techniques for bringing the positive aspects of your personality to the forefront so you can become more successful, attractive, happier, and psychologically healthier.
Author: George Weinberg Publisher: Orient Paperbacks ISBN: 9788122200911 Category : Languages : en Pages : 252
Book Description
An impressive and powerful personality is an essential asset for each one of us today. In this useful and internationally acclaimed book, Dr. Weinberg, a practicing psychotherapist, shows how, by a judicious choice of correct actions, we can rid our personalities of fear, anxiety and shame. He illustrates his ideas with numerous examples and suggests practical ways to develop a powerful personality. The book shows how you can change your attitudes for the better.
Author: Ellen Hendriksen Publisher: St. Martin's Press ISBN: 1250122236 Category : Self-Help Languages : en Pages : 305
Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Author: Steve Pavlina Publisher: Hay House, Inc ISBN: 1401922767 Category : Self-Help Languages : en Pages : 289
Book Description
Despite promises of "fast and easy" results from slick marketers, real personal growth is neither fast nor easy. The truth is that hard work, courage, and self-discipline are required to achieve meaningful results—results that are not attained by those who cling to the fantasy of achievement without effort. Personal Development for Smart People reveals the unvarnished truth about what it takes to consciously grow as a human being. As you read, you’ll learn the seven universal principles behind all successful growth efforts (truth, love, power, oneness, authority, courage, and intelligence); as well as practical, insightful methods for improving your health, relationships, career, finances, and more. You’ll see how to become the conscious creator of your life instead of feeling hopelessly adrift, enjoy a fulfilling career that honors your unique self-expression, attract empowering relationships with loving, compatible partners, wake up early feeling motivated, energized, and enthusiastic, achieve inspiring goals with disciplined daily habits and much more! With its refreshingly honest yet highly motivating style, this fascinating book will help you courageously explore, creatively express, and consciously embrace your extraordinary human journey.
Author: Katie McMenamin Publisher: Union Square + ORM ISBN: 1454931949 Category : House & Home Languages : en Pages : 333
Book Description
Stressing over the mess? Discover YOUR personal organizing style—and stay organized forever. Organization isn’t one-size-fits-all. Different people need different solutions. Fortunately, Katie and Kelly McMenamin—the organizing gurus behind PixiesDidIt!®—have found the key to making organization stick, with strategies that work for every personality. Whether you’re OCD or a little less fastidious, Katie and Kelly will help you discover your organizational style, using unconventional approaches or sticking to what already works. Along with personality-based solutions for every space in your home, they offer advice on solving strife between different “PixieTypes.” So you can keep the stuff you love . . . and the peace!
Author: Camon Dlyde
Author: Camon Dlyde
Author: Christian Jarrett
Author: Virginia Bailard
Author: Virginia Bailard
Author: Virginia Bailard
Author: Gary Small
Author: George Weinberg
Author: Ellen Hendriksen
Author: Steve Pavlina
Author: Katie McMenamin