Author: University of Idaho. School of ForestryPublisher:
ISBN:
Category : Forests and forestry
Languages : en
Pages : 380
Book Description
Walking the Log
Author: Bessie NickensPublisher: Rizzoli International Publications
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 42
Book Description
Bessie Nickens chronicles her childhood and travels in rural America, as her parents worked in saw mills, oil fields, and cotton farms.
Explore Walking Foot Quilting with Leah Day
Author: Leah DayPublisher:
ISBN: 9780997901146
Category : Machine quilting
Languages : en
Pages : 152
Book Description
Ready for a machine quilting adventure? It's time to explore walking foot machine quilting with Leah Day! Specifically designed for quilting on a home machine, this style uses a walking foot to evenly feed the layers of your quilt to produce beautiful quilting stitches. Learn how to quilt thirty designs in seven quilt projects.
Walk with Ease
Author: Arthritis FoundationPublisher:
ISBN: 9780912423340
Category : Health & Fitness
Languages : en
Pages : 162
Book Description
A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.
Bulletin
Author: University of Idaho. School of ForestryPublisher:
ISBN:
Category : Forests and forestry
Languages : en
Pages : 380
Book Description
Logs
Author: Paul ButtlePublisher: Lulu.com
ISBN: 1326009834
Category :
Languages : en
Pages : 160
Book Description
Healing Walks for Hard Times
Author: Carolyn Scott KortgePublisher: Shambhala Publications
ISBN: 0834822377
Category : Health & Fitness
Languages : en
Pages : 242
Book Description
Sometimes life’s hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be—just as literally—to get moving again. With a focus on walking for wellness, Kortge outlines a compassionate, practical program for navigating your way through life’s physical, emotional, and spiritual hard times. Within the supportive framework of this eight-week walking program you set your own pace, taking steps that restore a sense of balance and order, even if you’re weighed down by the lethargy and loss of control that often accompany illness, depression, or trauma. Discover how to link mental focus with physical movement to create healing periods of stress release. Learn to match your steps with meditation in a way that clears a path through confusion. Move forward, literally, both in good times and in tough ones, with mental and physical steps that lead you away from fear or stress and guide you toward wellness and peace. Engage in a path to recovery that attends to not just the physical, but also acknowledges healing as an emotional, spiritual, and mental journey—a journey of survivorship. To learn more about the author, visit her website at walksthatheal.com.
Eat Well & Keep Moving 3rd Edition
Author: Cheung, LillianPublisher: Human Kinetics
ISBN: 1492503975
Category : Education
Languages : en
Pages : 344
Book Description
Eat Well & Keep Moving, Third Edition, includes thoroughly updated nutrition and activity guidelines, multidisciplinary lessons for fourth and fifth graders, eight core Principles of Healthy Living, and a new Kid’s Healthy Eating Plate to help kids make healthy food choices.
The Sports Guide
Author: Publisher:
ISBN:
Category : Cardiovascular system
Languages : en
Pages : 72
Book Description
A Mechanic's Diary
Author: Henry Conrad BrokmeyerPublisher:
ISBN:
Category : Iron industry and trade
Languages : en
Pages : 260
Book Description
Project Report
Author: USAF School of Aerospace MedicinePublisher:
ISBN:
Category :
Languages : en
Pages : 42
Book Description