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Author: Cathryn Jakobson Ramin Publisher: HarperCollins ISBN: 0062641808 Category : Biography & Autobiography Languages : en Pages : 412
Book Description
The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments. But her discomfort only intensified, leaving her feeling frustrated and perplexed. As she searched for better solutions, she exposed a much bigger problem. Costing roughly $100 billion a year, spine medicine—often ineffective and sometimes harmful —exemplified the worst aspects of the U.S. health care system. The result of six years of intensive investigation, Crooked offers a startling look at the poorly identified risks of spine medicine, and provides practical advice and solutions. Ramin interviewed scores of spine surgeons, pain management doctors, physical medicine and rehabilitation physicians, exercise physiologists, physical therapists, chiropractors, specialized bodywork practitioners. She met with many patients whose pain and desperation led them to make life-altering decisions, and with others who triumphed over their limitations. The result is a brilliant and comprehensive book that is not only important but essential to millions of back pain sufferers, and all types of health care professionals. Ramin shatters assumptions about surgery, chiropractic methods, physical therapy, spinal injections and painkillers, and addresses evidence-based rehabilitation options—showing, in detail, how to avoid therapeutic dead ends, while saving money, time, and considerable anguish. With Crooked, she reveals what it takes to outwit the back pain industry and get on the road to recovery.
Author: Cathryn Jakobson Ramin Publisher: HarperCollins ISBN: 0062641808 Category : Biography & Autobiography Languages : en Pages : 412
Book Description
The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments. But her discomfort only intensified, leaving her feeling frustrated and perplexed. As she searched for better solutions, she exposed a much bigger problem. Costing roughly $100 billion a year, spine medicine—often ineffective and sometimes harmful —exemplified the worst aspects of the U.S. health care system. The result of six years of intensive investigation, Crooked offers a startling look at the poorly identified risks of spine medicine, and provides practical advice and solutions. Ramin interviewed scores of spine surgeons, pain management doctors, physical medicine and rehabilitation physicians, exercise physiologists, physical therapists, chiropractors, specialized bodywork practitioners. She met with many patients whose pain and desperation led them to make life-altering decisions, and with others who triumphed over their limitations. The result is a brilliant and comprehensive book that is not only important but essential to millions of back pain sufferers, and all types of health care professionals. Ramin shatters assumptions about surgery, chiropractic methods, physical therapy, spinal injections and painkillers, and addresses evidence-based rehabilitation options—showing, in detail, how to avoid therapeutic dead ends, while saving money, time, and considerable anguish. With Crooked, she reveals what it takes to outwit the back pain industry and get on the road to recovery.
Author: Dr Narayana Somaratne Publisher: Australian Self Publishing Group ISBN: 1923087495 Category : Biography & Autobiography Languages : en Pages : 152
Book Description
This is my autobiography written in a fictional style. I was born into a well-to do-family, but happened to live in extreme poverty. After the death of my father, my mother had to raise seven children on her own, with nothing but hard work and love. With relentless effort, collective love and the support of my siblings, we have all managed to break through the nexus of poverty. Finding myself in a loveless marriage, I suffered three bouts of depression, which I tolerated because of my responsibility for looking after my three lovely children. The last depression was so powerful I came close to suicide. With the advice of some close friends, I managed to achieve an amazing recovery. The purpose of this book is to convey to people that both men and women can survive and move on with their lives and reach happiness. It further advocates: · If you contemplating suicide, talk to a close friend. · If you are in love with someone, do not marry anyone else. · If you have a duty, do it, no matter how many difficulties you may face. · Forget the past and stay with your own consciousness. You can find happiness, which is not too far away; it is within you.
Author: Angie Schmitt Publisher: Island Press ISBN: 1642830836 Category : Architecture Languages : en Pages : 247
Book Description
The face of the pedestrian safety crisis looks a lot like Ignacio Duarte-Rodriguez. The 77-year old grandfather was struck in a hit-and-run crash while trying to cross a high-speed, six-lane road without crosswalks near his son’s home in Phoenix, Arizona. He was one of the more than 6,000 people killed while walking in America in 2018. In the last ten years, there has been a 50 percent increase in pedestrian deaths. The tragedy of traffic violence has barely registered with the media and wider culture. Disproportionately the victims are like Duarte-Rodriguez—immigrants, the poor, and people of color. They have largely been blamed and forgotten. In Right of Way, journalist Angie Schmitt shows us that deaths like Duarte-Rodriguez’s are not unavoidable “accidents.” They don’t happen because of jaywalking or distracted walking. They are predictable, occurring in stark geographic patterns that tell a story about systemic inequality. These deaths are the forgotten faces of an increasingly urgent public-health crisis that we have the tools, but not the will, to solve. Schmitt examines the possible causes of the increase in pedestrian deaths as well as programs and movements that are beginning to respond to the epidemic. Her investigation unveils why pedestrians are dying—and she demands action. Right of Way is a call to reframe the problem, acknowledge the role of racism and classism in the public response to these deaths, and energize advocacy around road safety. Ultimately, Schmitt argues that we need improvements in infrastructure and changes to policy to save lives. Right of Way unveils a crisis that is rooted in both inequality and the undeterred reign of the automobile in our cities. It challenges us to imagine and demand safer and more equitable cities, where no one is expendable.
Author: Colleen Hoover Publisher: Grand Central Publishing ISBN: 153872474X Category : Fiction Languages : en Pages : 295
Book Description
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Author: Joseph Weisberg Publisher: Simon and Schuster ISBN: 1416506780 Category : Health & Fitness Languages : en Pages : 323
Book Description
Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief—and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!
Author: Ligon Duncan Publisher: Crossway ISBN: 1433569086 Category : Religion Languages : en Pages : 45
Book Description
"In the midst of our suffering we need a wake-up call to the truth that God’s steadfast love never ceases.” —Dave Furman, Senior Pastor, Redeemer Church of Dubai; author, Being There and Kiss the Wave Are you feeling despondent, depressed, or discouraged? When we encounter severe trials and suffering, we are often tempted to think that our situation is somehow out of God’s hands. In these dark times, God seems silent, and we feel isolated, confused, and alone. Everyone experiences suffering; even the biblical writers expressed anguish at times. This emotion is clearly captured in the Psalms. Through these brief meditations on Psalms 88 and 89, Ligon Duncan shows us how to respond to our own suffering with the assurance of our heavenly Father’s mercy, which sustains us even in the darkest circumstances.
Author: Erling Kagge Publisher: Vintage ISBN: 0525564497 Category : Body, Mind & Spirit Languages : en Pages : 194
Book Description
A renowned explorer and acclaimed author shows us that walking is a natural accompaniment to creativity—and among the most radical things we can do. “Simple, profound … compelling … [a book that] packs a surprisingly motivational punch” (GQ). Why do we walk? Where do we walk from? What is our destination? Placing one foot in front of the other and embarking on the journey of discovery are activities intrinsic to our nature. But as universal as walking is, each of us will experience it differently. For renowned explorer Erling Kagge, walking is a natural accompaniment to creativity: the occasion for the unspoken dialogue of thinking. Walking is also the antidote to the speed at which we conduct our lives, to our insistence on rushing, on doing everything in a precipitous manner.
Author: Avi Publisher: ISBN: 9780578637068 Category : Body, Mind & Spirit Languages : en Pages : 324
Book Description
"The Silent Path" is an invitation to dive into the deep mysteries of life. It is an invitation to take an adventurous journey into the depths of your inner being. Every insight and understanding in this writing comes from the innermost recesses of a human heart that went in search of the ultimate Truth. This book is a reflection of an Awakened mind; a mind that transcended the confines of all known boundaries of human conception. Some of the questions this book attempts to answer: What is the true nature of my mind, body, and Self? What is meditation and how do I practice it? How can I attain to my inner peace, certainty, and happiness? What is life and how do I understand it fully? How can I go beyond my daily strife and struggle? What is spirituality and how do I pursue it? What exactly is Enlightenment and how do I attain it? This book is transcribed from talks delivered by Avi, answering personal questions of spiritual seekers. Your journey through these pages will be like taking a bite from a rare, succulent fruit of some far-off land, where it has been growing and waiting for years, just for you. May the freshness of this new taste linger in your soul forever.
Author: Hubert Selby Publisher: Open Road Media ISBN: 1453297790 Category : Fiction Languages : en Pages : 258
Book Description
“Earthy, thoughtful, funny” stories of love and despair, destiny and dumb luck, by the author of Last Exit to Brooklyn and Requiem for a Dream (Library Journal). Hubert Selby Jr. made an indelible mark on contemporary American literature with Last Exit to Brooklyn, a controversial novel that explored life at the lowest strata of urban society. But even before that novel altered the landscape of American fiction, Selby was honing his literary craft with short fiction that cast the human condition in a stark light, stories “known for their harrowing portrayal of mere mortals chasing their delusions down the drain” (Salon.com). The stories here represent Selby at his best, whether he’s exploring a married commuter’s fantasy about a stranger he sees every morning on the subway or wryly spinning the tale of a salesman whose life is dictated by Chinese fortune cookies. In these pages, a homeless man clings to his old army coat during a bitter lost weekend; and a young man’s successful attempt to impress a girl on their first date comes back to haunt him. In the intimate, sometimes shocking portraits collected in Song of the Silent Snow, Selby finds the delicate balance between joy and despair, revealing humanity in the darkest corners of existence. “Selby’s writing never diminished; it always increased. His body of work is among the very highest of contemporary writers. He did not get the acknowledgment that he deserved, but he will.” —John Rechy, author of City of Night This ebook features an illustrated biography of Hubert Selby Jr. including rare photos from the author’s estate.
Author: Cathryn Jakobson Ramin
Author: Cathryn Jakobson Ramin
Author: Candice Lachelle Martin
Author: Dr Narayana Somaratne
Author: Angie Schmitt
Author: Colleen Hoover
Author: Joseph Weisberg
Author: Ligon Duncan
Author: Erling Kagge
Author: Avi
Author: Hubert Selby