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Author: David C. Zaloudek Publisher: Dorrance Publishing ISBN: 1480939897 Category : Health & Fitness Languages : en Pages : 291
Book Description
Walk – Don’t Wait By: David C. Zaloudek David C. Zaloudek’s Walk – Don’t Wait uses simple, easy-to-understand language and, at the same time, makes losing weight and becoming healthy interesting. Absent is the dry, technical jargon seen in too many books of this type. Other authors make dieting and maintenance so scientific and boring that weight loss seems difficult. Zaloudek’s program is simple. Even better, it requires no expensive exercise equipment… actually, there’s no exercise at all. He only recommends that you Walk – Don’t Wait. Yes, just move and exercise your writing hand to keep track of vital information to help you achieve results. Weight loss and maintenance is possible if you are willing to be aware of your eating and daily living. This book provides hope for a new life with only tiny tweaks in your lifestyle.
Author: David C. Zaloudek Publisher: Dorrance Publishing ISBN: 1480939897 Category : Health & Fitness Languages : en Pages : 291
Book Description
Walk – Don’t Wait By: David C. Zaloudek David C. Zaloudek’s Walk – Don’t Wait uses simple, easy-to-understand language and, at the same time, makes losing weight and becoming healthy interesting. Absent is the dry, technical jargon seen in too many books of this type. Other authors make dieting and maintenance so scientific and boring that weight loss seems difficult. Zaloudek’s program is simple. Even better, it requires no expensive exercise equipment… actually, there’s no exercise at all. He only recommends that you Walk – Don’t Wait. Yes, just move and exercise your writing hand to keep track of vital information to help you achieve results. Weight loss and maintenance is possible if you are willing to be aware of your eating and daily living. This book provides hope for a new life with only tiny tweaks in your lifestyle.
Author: Tim Larkin Publisher: Little, Brown ISBN: 0316354635 Category : Self-Help Languages : en Pages : 291
Book Description
This book could save your life: Protect yourself from violence and learn survival skills for dangerous situations with this essential guide from a former military intelligence officer. In a civilized society, violence is rarely the answer. But when it is, it's the only answer. The sound of breaking glass downstairs in the middle of the night. The words, "Move and you die." The hands on your child, or the knife to your throat. In this essential book, self-protection expert and former military intelligence officer Tim Larkin changes the way we think about violence in order to save our lives. By deconstructing our assumptions about violence -- its morality, its function in modern society, how it actually works -- Larkin unlocks the shackles of our own taboos and arms us with what we need to know to prevent, prepare for, and survive the unthinkable event of life-or-death violence. Through a series of harrowing true-life stories, Larkin demonstrates that violence is a tool equally effective in the hands of the "bad guy" or the "good guy"; that the person who acts first, fastest and with the full force of their body is the one who survives; and that each and every one of us is capable of being that person when our lives are at stake. An indispensable resource, When Violence is the Answer will remain with you long after you've finished reading, as the bedrock of your self-protection skills and knowledge.
Author: Randy Pausch Publisher: ISBN: 9780340978504 Category : Cancer Languages : en Pages : 0
Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: Elizabeth Laugeson Publisher: Taylor & Francis ISBN: 1315297043 Category : Medical Languages : en Pages : 539
Book Description
Session 1. Trading information and starting conversations -- session 2. Trading information and maintaining conversations -- session 3. Finding a source of friends -- session 4. Electronic communication -- session 5. Appropriate use of humor -- session 6. Entering group conversations -- session 7. Exiting conversations -- session 8. Get-togethers -- session 9. Dating etiquette : letting someone know you like them -- session 10. Dating etiquette : asking someone on a date -- session 11. Dating etiquette : going on dates -- session 12. Dating etiquette : dating do's and don'ts -- session 13. Handling disagreements -- session 14. Handling direct bullying -- session 15. Handling indirect bullying -- session 16. Moving forward and graduation.
Author: Nichole Nordeman Publisher: Thomas Nelson ISBN: 0718099028 Category : Religion Languages : en Pages : 209
Book Description
The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.
Author: Cindi McMenamin Publisher: Harvest House Publishers ISBN: 0736940804 Category : Religion Languages : en Pages : 209
Book Description
The demands of everyday life almost always pull husbands and wives in different directions. And even when they are together, there’s very little opportunity to just be a couple. Work, children, and other commitments make it a constant challenge to find quality time alone. Hugh and Cindi McMenamin have put together an innovative devotional about meaningful ways that husbands and wives can draw closer together. Each reading in this 31-day book offers simple, helpful (and fun!) steps a husband and wife can take to nourish closeness and intimacy. Among the topics are the power of a note making a memory extending grace splurging on love finding a getaway lighten the load flirting again sharing your heart Key thoughts from Scripture are interwoven into each devotion, and each ends with “Points to Ponder Together” as well as a couple’s prayer. Especially helpful are the frequent anecdotal tips from a woman’s perspective (Cindi) and a man’s (Hugh).
Author: Ninya Publisher: Ninya ISBN: Category : Fiction Languages : en Pages : 212
Book Description
Friends Don’t Let Friends Stay Vanilla. Contains Episodes 5 6 7 8. Each episode is a kinky escape you can devour in an hour with an ensemble cast of six very unique BDSM enthusiasts. "Realistic BDSM. It's well-written, fast-paced, and hot. Keeping you on the edge of your seat the entire time." You’ll meet Aimee, a middle-aged failure, scraping by month to month, raising a headstrong teenager alone. To make ends meet she creates Velvet Guild, an online forum that teaches willing couples basic BDSM techniques using a house party demonstration format. She’s a submissive in the bedroom, but a fearless entrepreneur outside it and will use every single one of her resources to secure a better life for her daughter Raven. Her best friend and current Dom is Jagger, a retired special ops military dog handler, and unlikely BDSM 101, instructor. He loves encouraging Aimee’s drive in business, savoring her full submission in the bedroom. Over forty, grey hair and dimples, he knows what he wants and nearly always gets it. James is a gray hat hacker, a digital Robin Hood, using scammy ways to get his revenge on the wealthy. After nearly collaring Aimee, he’s licking his wounds with other willing partners he finds online. Asher is a bi-sexual chameleon, who identifies as a switch. He’s an erotic art dealer who is making a name for himself one lavish and lewd acquisition at a time. Zaya is bi-racial dominatrix, who’s dedication to finding a cure for her brother’s cancer pushed her into a kinky career path all over Europe. Her sixty-seven-year-old boss Trixie, has her own sketchy past but has risen from the ashes as the owner of Underground Bound, the most sought after dungeon in Frankfurt. “No Billionaires and Doe-Eyed Dolts. It’s hot with a plot!” Velvet Guild is a fresh addictive series that explores real-life kink and your next BDSM guilty pleasure.
Author: David C. Zaloudek
Author: David C. Zaloudek
Author: Tim Larkin
Author: 
Author: 
Author: Randy Pausch
Author: Elizabeth Laugeson
Author: Nichole Nordeman
Author: Cindi McMenamin
Author: Ninya
Author: David Herbert Lawrence