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Vital Karate

Author: Masutatsu Ōyama
Publisher:
ISBN: 9780685221525
Category : Karate
Languages : en
Pages : 127

Book Description

Vital Karate

Author: Masutatsu Ōyama
Publisher:
ISBN: 9780685221525
Category : Karate
Languages : en
Pages : 127

Book Description

Advanced Karate

Author: Masutatsu Oyama
Publisher: Japan Publications (USA)
ISBN: 9780870400018
Category : Karate
Languages : en
Pages : 256

Book Description

Vital Karate

Author: Masutatsu Ōyama
Publisher:
ISBN:
Category : Karate
Languages : en
Pages : 121

Book Description

Vital Point Strikes

Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 1934903051
Category : Self-Help
Languages : en
Pages : 510

Book Description
This is a guide to pressure point striking for the average martial artist. Sang H Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defence and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you will learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.

Vital Karate

Author: Masutatsu Oyama
Publisher:
ISBN:
Category : Karate
Languages : en
Pages : 127

Book Description

Essential Karate Book

Author: Graeme Lund
Publisher: Tuttle Publishing
ISBN: 1462905595
Category : Sports & Recreation
Languages : en
Pages : 210

Book Description
The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

The Advanced Karate Manual

Author: Vince Morris
Publisher: Ebury Press
ISBN: 9780091949969
Category : Karate
Languages : en
Pages : 144

Book Description
"The Advanced Karate Manual" is designed as a companion volume to "Karate-Do Manual". Written for those who have already achieved proficiency in the sport, the book aims to help the reader attain the increasingly high standards of speed, strength and skill required for modern karate competition. The book also looks at advances in training methods and provides a catalogue of exercises and sequences which can be practised with or without a partner. Other sections cover the psychological aspects of training, the use of equipment, the execution of advanced techniques and the nature and role of the karate coach. Vince Morris is a winning karate competitor, referee and administrator. He established the English Karate Federation and has been the Chairman of the Martial Arts Commission. Aidan Trimble, while in the Shotokan Karate International, was three times British Champion, twice European Team Champion, first World Individual Kumite Champion and winner of several other titles.

Vital Karate PDF Download

Vital Karate

Vital Karate

Advanced Karate

Vital Karate

Vital Point Strikes

Vital Karate

Essential Karate Book

The Advanced Karate Manual

The 100 Deadliest Karate Moves

The Complete Guide to American Karate and Tae Kwon Do

Vital Karate