Author: Isao Okano
Publisher:
ISBN: 9780870403521
Category : Judo
Languages : en
Pages : 191

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Book Description

Author: Sang H. Kim
Publisher: Turtle Press
ISBN: 1934903051
Category : Self-Help
Languages : en
Pages : 510

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Book Description
This is a guide to pressure point striking for the average martial artist. Sang H Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defence and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the Western scientific concepts of the nervous and circulatory systems, pain threshold and pain tolerance, and the relationship between pain and fear. This synthesis of accepted Eastern and Western theories helps the reader understand what makes vital point striking work and why it can be not only useful in fighting, but deadly. Based on this introduction, you will learn about 202 vital points for use in fighting including the name, point number, location, involved nerves and blood vessels, applicable techniques, sample applications, and potential results for each point. The points are illustrated in detail on an anatomically correct human model, with English, Chinese, and Korean names as well as point numbers for easy reference. In addition to identifying the vital points, Sang H. Kim gives you detailed information about the type of techniques that work for vital point striking including a discussion of fighting zones and ranges, plexus strikes, stance and footwork, bodily weapons, striking directions and angles and dozens of applications for common empty hand, grappling, groundfighting, knife and gun attacks. Based on over thirty years experience in the martial arts and in-depth research, Sang H. Kim has created one of the most complete books available on the art and science of vital point striking.

Author: Isao Okano
Publisher: Kodansha
ISBN: 9780870405174
Category : Sports & Recreation
Languages : en
Pages : 192

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Book Description

Author: Steven J. Milloy
Publisher: Cato Institute
ISBN: 9781930865129
Category : Health & Fitness
Languages : en
Pages : 240

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Book Description
This book is a simple, easy-to-read guide to debunking health scares and scams before you get hurt.

Author: Tetsuya Sato
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description

Author: Kazuzō Kudō
Publisher:
ISBN:
Category : Judo
Languages : en
Pages :

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Book Description

Author: Tetsuya Sato
Publisher:
ISBN: 9780870401732
Category : Judo
Languages : en
Pages : 191

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Book Description

Author: AnnMaria De Mars
Publisher:
ISBN: 9780897502054
Category : Judo
Languages : en
Pages : 0

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Book Description
A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners.

Author: Mike Callan
Publisher: Taylor & Francis
ISBN: 1351165356
Category : Sports & Recreation
Languages : en
Pages : 193

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Book Description
The Science of Judo is the first book to set out and discuss the science, coaching and history behind judo performance. Evidence-based and informed by the latest research, the book offers practical guidance on preparing athletes for high performance and understanding the core tenets of sport science underpinning it. Featuring contributions from world-leading experts, the book consists of chapters on all aspects of judo performance, including: The historical development of judo and its physical, intellectual and moral role Physical preparation for competition, coaching and training strategies Skill acquisition, talent identification and development Nutrition and lifestyle of judoka Performance analysis and biomechanics Injury epidemiology and prevention Special considerations for female and young judoka Clearly written and accessible, The Science of Judo provides upper-level students and researchers, and coaches and sport science staff working with judoka, with the most thorough and authoritative reference on sport science applied to judo currently available.

Author: Tetsuya Sato
Publisher: Kodansha
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 202

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Book Description